NAWIC Oklahoma City #383

?? From Burnout to Breakthrough ?? What if success didn’t have to come at the cost of your well-being? Emily Longfellow has spent over a decade helping individuals and organizations redefine what it means to thrive—at work and in life. With a unique blend of positive psychology, neuroscience, and corporate wellness strategies, she’s inspiring audiences to move from survival to thrival. ? Whether you're battling burnout, searching for purpose, or ready to reclaim your energy, Emily’s insights will transform the way you approach success. ?? Join her LIVE at the NAWIC Monthly Luncheon! ?? Date: April 3, 2025 ? Time: 11:30 AM - 1:00 PM ?? Location: The Ellison, 6201 N Western Ave, OKC, OK 73118 ?? Her signature topics include: ?? Burnout to Breakthrough – Crafting a career that heals, not harms. ?? Survival to Thrival – Redefining success through resilience & well-being. ?? The Spillover Effect – How wellness in one area transforms all aspects of life. Emily has shared her expertise on The Spillover Effect Podcast, Chicago Women in Wellness, and Earning Edge Podcast, among others. ?? Register by April 1st to secure your spot: Register Here Don’t miss this opportunity to gain powerful insights and actionable strategies to elevate both your personal and professional life! #Resilience #Wellbeing #BurnoutRecovery #Leadership #Success #CorporateWellness #NAWIC #OKCEvents

This morning, we kicked off our Saturday with an incredible self-defense class, followed by a delicious brunch—and I couldn’t have asked for a better way to spend the day! From learning practical techniques to building confidence and strength, this experience reminded me just how powerful we are when we show up for ourselves and each other. The best part? Sharing it with an amazing group of women who uplift and inspire. Huge thanks to everyone who made this event possible. Here’s to more moments of growth, community, and badass energy! #SelfDefense #Empowerment #Community #StrongerTogether

What an incredible evening we had at our NAWIC Appreciation Night at Top Golf OKC! It was an honor to celebrate and recognize the amazing women in construction who are making a lasting impact in our industry. From networking with inspiring professionals to enjoying a fun-filled evening at Top Golf, the night was a true testament to the strength, dedication, and excellence of women in this field. A huge thank you to Van Hoose Construction for sponsoring this event and to everyone who joined us to make it such a success. Here’s to continuing to uplift and support each other in construction and beyond! #NAWIC #WomenInConstruction #Networking #NAWICAppreciation #TopGolfOKC

Thank you Bank of Oklahoma for your sponsorship during WIC week for NAWIC!!

Thank you Ameripipe Supply, Inc. for your sponsorship during WIC week for NAWIC!

Thank you Flintco, LLC for your sponsorship during WIC week for NAWIC!

Thank you Nadler Modular for your sponsorship during WIC week for NAWIC!

Thank you HGL Construction, Inc. for your sponsorship during WIC week for NAWIC!

Thank you Van Hoose Construction Co for your sponsorship during WIC week for NAWIC!

Thank you Nabholz for your sponsorship of WIC week for NAWIC!