National Social Anxiety Center

This Black History Month, we recognize Chamin Ajjan, LCSW, A-CBT, CST the founder and clinical director of NSAC Brooklyn Chamin Ajjan Psychotherapy, LCSW PLLC for her dedication to mental health. With expertise in social anxiety, sex therapy, and trauma-informed care, Chamin creates inclusive, healing spaces for those navigating anxiety and relationship challenges. As a Diplomate of the Academy of Cognitive and Behavioral Therapies an AASECT Certified Sex Therapist and a Certified Workplace Mindfulness Facilitator she is a leader in evidence-based therapy and mindfulness practices. She is the author of Seeking Soulmate: Ditch The Dating Game And Find Real Connection, and her insights have been featured in The Today Show, CNBC, Katie Couric Media, Fox7 Austin, Newsweek, Essence Magazine, The Root, The Washington Post, Brides, Self, Huffington Post, Glamour Magazine, and Health Magazine. Beyond her practice, Chamin is a CBT instructor at Boston University School of Social Work and a contributor for Psychology Today and CNBC Make It, bringing research-backed mental health knowledge to a wider audience. Join us in celebrating Chamin and her impact in the field of mental health! #BlackHistoryMonth #BlackMentalHealthMatters #NSAC #SocialAnxietyAwareness #MindfulHealing #Therapist #CBT #SexTherapy

In honor of Black History Month, we are highlighting some of our amazing, brilliant black Diplomates during the month of February. Today, we're featuring L. Kevin Chapman, Ph.D., HSPP, A-CBT. Dr. Kevin Chapman, a distinguished licensed clinical psychologist and the Founder and Director of the Kentucky Center for Anxiety and Related Disorders. Dr. Chapman specializes in CBT with a focus on exposure techniques for panic disorder, social anxiety, OCD, and PTSD. He serves on the Scientific and Clinical Advisory Board for the International OCD Foundation and actively trains clinicians in Exposure and Response Prevention through the IOCDF Behavior Therapy Training Institute. Dr. Chapman also specializes in sport psychology, regularly assisting athletes who have become State Champions, All-Americans, Olympians, Pan American Champions, Junior Olympians, Professional Athletes, and other high performing athletes. Dr. Chapman regularly publishes, lectures, and presents research on the treatment of anxiety and related disorders. Dr. Chapman is a member of the Association for Behavioral and Cognitive Therapies, the International Obsessive Compulsive Disorder Foundation, Anxiety and Depression Association of America, the Association for Applied Sports Psychology, and the Kentucky Psychological Association. He is also the outgoing program chair for the Master Clinician seminars for the A-CBT and the program chair for 2014. With a passion for advancing mental health care, Dr. Chapman is dedicated to helping individuals overcome anxiety and live more fulfilling lives. We are honored to have him as part of the A-CBT community! #acbtdiplomate #memberfeature #blackhistorymonth

?? Social OCD or Social Anxiety? Understanding the Difference! Is it social anxiety or social OCD? While both conditions involve fear of judgment and distress in social situations, they have key differences in thought patterns, compulsions, and treatment approaches. In our latest article, Robert Yeilding, PsyD, A-CBT, from NSAC Bixby Knolls, breaks down how to identify social OCD vs. social anxiety and what evidence-based treatments can help. https://lnkd.in/evcD2MYv #SocialAnxiety #OCD #CognitiveBehavioralTherapy #AnxietyTreatment #NSAC #SocialWellness #MentalHealthMatters

We Spy a few Board Members in this article!

?? Black History Month Spotlight: Dr. Janee Steele, PhD, LPC This Black History Month, we celebrate Dr. Janeé Steele—a licensed professional counselor, educator, and leader in Cognitive Behavioral Therapy (CBT). As the owner and clinical director of Kalamazoo Cognitive and Behavioral Therapy, Dr. Steele has dedicated over 15 years to providing therapy, supervision, and training in evidence-based care. Author & Advocate?Dr. Steele is the co-author of Black Lives Are Beautiful: 50 Tools to Heal from Trauma and Promote Positive Racial Identity and the author of the highly acclaimed book Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing. Her work bridges CBT, social justice, and racial healing, providing powerful tools for mental wellness. Breaking Barriers & Leading Change?Elected to the Board of Directors for the Academy of Cognitive and Behavioral Therapies, Dr. Steele continues to make an impact through research, education, and advocacy in mental health. Join us in celebrating Dr. Janeé Steele—a trailblazer in CBT, Black mental health, and healing through empowerment. #BlackHistoryMonth #BlackExcellence #MentalHealthMatters #CBTTherapist #HealingAndEmpowerment #BlackLeadersInTherapy #NSAC

?????? Is Social Media Making Social Anxiety Worse for Kids & Teens? From endless scrolling to online comparison, today’s youth are navigating a digital world that can fuel social anxiety. But how exactly do screens impact their confidence, friendships, and mental health? ???? This blog, by Dr. ANDREW ROSEN of NSAC South Florida, breaks down the connection between social media and social anxiety in young people—plus tips to help them manage it in a healthy way. ???? Read more: https://lnkd.in/evjxSVib #SocialAnxiety #YouthMentalHealth #DigitalWellness #MindfulScrolling #ParentingTips

At NSAC, we recognize that social anxiety doesn’t exist in a vacuum—identity, environment, and systemic barriers all play a role in mental health. We are committed to fostering inclusivity, breaking down stigma, and ensuring access to culturally responsive care for all. Because mental health is a human right. ?? #Diversity #Equity #Inclusion #MentalHealthForAll #NSAC

Black voices have shaped history, culture, and progress in ways that continue to inspire and uplift us all. As we kick off Black History Month, NSAC celebrates the power of Black voices—past, present, and future—in driving conversations around mental health, resilience, and belonging. From breaking barriers to redefining narratives, Black leaders, thinkers, and changemakers have paved the way for greater inclusivity in mental health care and beyond. At NSAC, we honor these contributions by continuing to advocate for access, representation, and culturally adapted support for Black individuals navigating social anxiety. This month, we invite you to listen, learn, and amplify Black voices in mental health and beyond. Join us in celebrating the strength, wisdom, and impact of Black history—because these stories deserve to be heard every month of the year. ?????? #BlackHistoryMonth #CelebrateBlackVoices #MentalHealthMatters #NSAC

?? The NSAC Mini-Conference is TOMORROW! Don’t Miss Out! There’s still time to sign up for the National Social Anxiety Center (NSAC) Mini-Conference: “Social Anxiety Disorder: Everything We Need to Know but Are Afraid to Ask” ?? When: TOMORROW – Friday, January 31st, 2025 ?? Where: Online – join from anywhere! ? CE Credits: Earn 6 CE credits for just $99!!! ?? What Will You Learn? Gain expert insights on: ? Core components of effective treatment ? Schema therapy for social anxiety ? Co-morbid OCD ? Generations Z & Alpha applications ? Sex & intimacy ? Suicidality This 6-hour deep dive is packed with actionable tools to help you support clients navigating social anxiety and related challenges. ?? Last chance to register—don’t miss out! ?? Sign up now: https://lnkd.in/eX_kAmRr Let’s elevate your clinical expertise together! ?? #SocialAnxiety #NSAC #CBTTraining #TherapyTools #MentalHealthProfessionals #CECredits

Join Dr. Katy Manetta PhD and Zach Pacha LISW, for a seminar on Co-Morbid Treatment of Social Anxiety Disorder (SAD) and Obsessive-Compulsive Disorder (OCD)! Learn about: The high comorbidity rate of OCD and SAD (14% lifetime prevalence) Key similarities and differences in treating these conditions together Applying CBT methods and techniques for evidence-based treatment ?? Enhance your clinical decision-making skills for treating these complex cases. Don't miss out! To register, follow this link: https://lnkd.in/eX_kAmRr #MentalHealth #CBT #OCD #socialanxiety #NSAC