National Center on Health, Physical Activity and Disability

New look, new features, new website! We're excited to announce the launch of the new NCHPAD website! Check out our extensive resources, chat with our team, learn more about our programs and so much more. Just one click away: www.nchpad.org #NewWebsite #NCHPAD #CommitToInclusion

Physical education teachers needed for a new study! Our friends at RecTech need physical education teachers for a focus group on barriers and facilitators for children with disabilities to participate in sports. The focus group will be conducted via Zoom on January 28 and February 1. If selected, participants will receive compensation after the study. Learn more and sign up in the link below: https://lnkd.in/e65_XMNg

Caregiving can be a rewarding but challenging role for your mental and physical health. Check out these resources for caregivers curated by the U.S. Department of Health and Human Services to assist in caregiving duties, personal health and more. https://lnkd.in/dWsYAyT #Caregiver #NationalFamilyCaregiversMonth #HealthAndWellness

Congratulations to these fantastic NCHPAD team members who were honored at last night's ASAHPERD Fall Conference event in Hoover, AL. NCHPAD Associate Director Dr. Hui-Ju Young received the Angie Nazaretian Lay Leader Award from the Alabama State Association for Health, Physical Education, Recreation and Dance (ASAHPERD) for her dedication and impact on health and wellness through legislation, media, research, promotion, and training that aim to drive change and impact in communities. Alex Martinez, NCHPAD Content and Inquiry Manager received the ASAHPERD Honor Award for his service and dedication to the association over the last 20 years. This is the highest honor anyone can receive from the organization. He received this award as a positive role model for his dedication to the health and wellness of Alabama Citizens.

November is National Bladder Health Awareness Month. Individuals with spinal cord injuries and other mobility disabilities can often face challenges with an overactive bladder. Thankfully, there are options to help these conditions. Check out this article from New Mobility about possible solutions for better bladder health! https://lnkd.in/eP_5MMzN #BladderHealth #SCI #HealthAndWellness

As we continue to recognize National Family Caregivers Month in November, here are some great tips and links for self care from Bob Lujano, NCHPAD Expert Inclusion Specialist! https://lnkd.in/eGwmpnKS #SelfCare #Caregiver #MentalHealth

Caregiving can be tough on your health, work and social life. November is National Family Caregivers Month, and it's important to remember that taking care of your overall health is just as important. Check out these great resources from Mental Health America about coping with stress, tips for caregiving and more! https://lnkd.in/gZTtwxNp #Caregivers #NationalFamilyCaregiversMonth #MentalHealth

Maintaining a healthy diet can be difficult for many people, and for individuals with disabilities it can be even more challenging. Learn about how small changes can lead to positive results in our final MY SCORECARD article below! https://lnkd.in/eccYK9yC #Diet #HealthAndWellness #EatingRight #MENTOR

Members of our team had a great time at the Golden Games in Newnan, Georgia. The event is for older adults and features fun competitions and a race with winners awarded at each event. NCHPAD was excited to sponsor a Fitbit for one of the door prizes given to one lucky individual! A great event for older adults to engage in fun activities to boost their mental and physical health! #GoldenGames #HealthyLiving

Everyone can benefit from extra physical activity and adding a personal trainer can ensure that your exercise is done in a safe and effective way. For individuals with disabilities, it can be more challenging to find the right trainer for their needs. Here are a few suggestions when searching for your trainer: https://lnkd.in/eybygdGV #HealthAndWellness #Fitness #PersonalTrainer