NAMI El Paso

?? Your worth is not determined by productivity. Rest when you need to. ? Embrace the start of the week with a dose of positivity. ??? Each Monday, we share a mindful reminder to inspire and uplift. Join us on this journey of self-discovery and mental well-being. ?? Let's create a safe space for connection, hope, and recovery. ?? Get involved at namiep.org/upcoming

?? Surround yourself with positive influences. Your circle matters. ? Sundays are for self-care! ?? Take a moment to prioritize your well-being. ?? Share your favorite self-care tips and join us in fostering a community of self-love and compassion. ?? Get involved at namiep.org/upcoming

?? La resiliencia se encuentra en la capacidad de adaptarse y aprender de las experiencias. ?? Join us for insightful conversations and resources in Spanish, promoting mental health awareness and support. ?? Let's build a community that embraces mental well-being en conjunto. ?? Get involved at namiep.org/upcoming

The NAMI El Paso team wishes everyone a wonderful Thanksgiving holiday! ?? Our office will be closed during Thanksgiving week and we will be back December 2nd. We are grateful to all of our volunteers, partners, supporters, and community in their continued support!

??? Shop for good with our friends at Kendra Scott! 20% of both in-store and online purchases will come to NAMI El Paso! ?? Join us TOMORROW for an in-store event from 12:00 PM - 2:00 PM at Kendra Scott located at 6801 N. Mesa St. El Paso, TX 79912. ?? You can also shop online Saturday, November 23, 12:00 AM until Sunday, November 24, 11:59PM PST at kendrascott.com using the code GIVEBACK-HWBGN

?? Help us spread the word! NAMI Basics is a FREE mental health resource! ?? This 6-session educational program is for parents, caregivers, and other family who provide care for youth (ages 22 and younger) with a mental health condition or are experiencing mental health symptoms. ?? Learn: - from other caregiver journeys - about support during the recovery process - how to connect with resources ?? Topics include: - insights on mental health conditions - self-care and compassion - mental health recovery journey ???? Dedicated and compassionate caregivers of youth affected by a mental health condition teach this 2?-hour course. ??? Every Tues, Jan 21 - Feb 25 ? 9:30 AM - 12:00 PM ?? Pebble Hills High School (14400 Pebble Hills Blvd.) ? Special thanks to @pdncfoundation for helping us bring mental health awareness to the borderland! ?? Register today at namiep.org/upcoming.

?? According to APA, ongoing stress can contribute to physical health issues. Manage stress for overall well-being. ?? Knowledge is power! Share the truth, empower minds. ?? Uncover mental health facts, dispel myths, and boost awareness every #FridayFact. ?? Together, we challenge stigmas and build a foundation of understanding. ?? Get involved at namiep.org/upcoming

?? Join us in the #CrisisCantWait campaign to ensure equitable access to mental health resources for members of the Black/African Ancestry community. ?? Together, we can create lasting change. ?? Support this important cause and get involved at namiep.org/upcoming. #MentalHealthMatters #988Lifeline

?? ?Atención padres y cuidadores! ?? NAMI Familia-a-Familia ofrece ocho sesiones para familiares adultos, amigos y cuidadores de adultos que viven con problemas de salud mental. ?? Participa en nuestra comunidad libre de estigmas con esta clase GRATUITA de salud mental. Descubre información esencial y técnicas de cuidado. ???? Guiado por personas con experiencia vivida, este curso de 2? horas proporciona comprensión y herramientas valiosas. ??? Cada lun., 2 de dic - 20 de enero ? 9:30 AM - 12:00 PM ?? Rio Vista Behavioral Health (1390 Northwestern Dr) ?? ?Gracias a @pdncfoundation, estamos difundiendo concientización sobre salud mental en la zona fronteriza! ?? Regístrate en namiep.org/upcoming

?? Gratitude can be a powerful tool for well-being. ?? Embrace holistic well-being this #WellnessWednesday where we nourish not just the body but also the mind. ?? Join us in exploring the many areas of mental health and find balance in our lives. Let's prioritize our mental well-being together. ?? Get involved at namiep.org/upcoming