NAMI Minnesota

SafeTALK Learn how to support someone’s desire for safety by recognizing the warning signs of suicide, identifying people who are at risk, and applying the TALK steps (Tell, Ask, Listen and KeepSafe) to connect a person to suicide first aid resources. Listed on the national best practice registry, safeTALK allows time for both practice and discussion. safeTALK is based on research that shows people experiencing thoughts of suicide often send out subtle invitations to help them stay safe. This four-hour class is for members of the community over the age of 16 who want to learn and practice the basic best practices in suicide prevention. This class has been approved by the Board of Social Work to provide 4 CEUs upon completion. Friday, November 15, 2024: 9:00 am – 1:15 pm IN PERSON: Heritage Library (Lakeville), 20085 Heritage Dr, Lakeville, MN 55044 https://lnkd.in/eHmA547v Applied Suicide Intervention Skills (ASIST) Learn to provide suicide first aid. ASIST is a best practice in suicide prevention where participants learn to intervene and help prevent the immediate risk of suicide. Studies have proven that the ASIST method helps reduce suicidal feelings for those at risk. This is a two-day, 16 hour interactive workshop. This class has been approved by the Board of Social Work to provide 12 CEUs upon completion (fee applies.) This class meets the continuing education requirement for teachers. Monday & Tuesday, December 9 & 10, 2024: 9:00 am – 5:30 pm IN PERSON: Ridgedale Library – Minnetonka, 12601 Ridgedale Dr, Minnetonka, MN 55305 https://lnkd.in/enzCET-T

Mental health isn’t a Democratic issue or a Republican issue. It’s an American issue. Make your voice heard. Pledge to #Vote4MentalHealth during this election. https://lnkd.in/gTu9wAfW Election season can be stressful: the constant news updates and push notifications, difficult conversations with friends & family members, negative ads featured anywhere you are and everywhere you go. Find ways that work for you to practice self-care: Get elections news and updates from nonpartisan sources. Media outlets with partisan views tend to have more sensationalized coverage, overemphasizing the bad things another candidate may or may not do. Follow trusted news sources like the?Associated Press?or?NPR, where the news will be reported in a balanced and factual way. Silence breaking news notifications or delete news apps. While it’s important to stay informed, consider turning off push notifications for breaking news. Instead, consider intentionally visiting a news website or subscribe to daily newsletters. But also allow yourself to take a break from the news when you need. Take breaks from screens. Avoid “doomscrolling” — scrolling through social media and news feeds, where there’s always something new and negative to be found. Consider limiting your time on social media platforms or in news apps, or keeping your phone in a different room while you sleep. Spend your time doing things for you. Do things that make you feel connected to your values like volunteering your time or visiting your place of worship, or activities that help you feel a sense of flow, like learning a new skill, creating art, exercising, making music, or solving puzzles. Acknowledge your negative feelings. Recognize what specifically is causing your heightened stress or emotions and find what you need to feel better. Show yourself compassion. You are not alone in feeling stressed or overwhelmed ahead of the elections. If you feel comfortable, talk with friends, family or professionals for support. Be kind to yourself.

We're thrilled to share that our Executive Director, Sue Abderholden, MPH, has been named one of the 100 Most Influential Health Care Leaders in Minnesota! ?? This recognition highlights Sue’s unwavering dedication to improving mental health care and advocating for those living with a mental illness and their families. Her vision, compassion, and leadership have made a lasting impact in our community and beyond. Join us in celebrating Sue and all the amazing leaders who are shaping the future of health care in Minnesota! ???? #Leadership #MentalHealth #HealthcareHeroes #NAMIMN #Minnesota https://lnkd.in/eYz4cWsV

Join us on Saturday, November 9th for the annual NAMI State Conference presented by Johnson & Johnson! People with serious mental illnesses often have co-occurring health care conditions such as diabetes, COPD, and heart disease. Learn more about this issue and steps that can be taken. https://lnkd.in/gxn6XtQP

Join us on Saturday, November 9th for the annual NAMI State Conference presented by Medica! https://lnkd.in/gxn6XtQP CEUs for social workers from the Minnesota Board of Social Work, for LPCs and LPCCs from the Minnesota Board of Behavioral Health & Therapy, and for LMFTs from the Minnesota Board of Marriage & Family Therapy. Cost: Tickets cost $65 for general admission. CEU credits cost an additional $35. Scholarships are available upon request.

A NAMI-Ipsos poll conducted in January 2024, and focused on full-time workers employed at companies with at least 100 employees, found that most Americans believe it’s appropriate to talk about mental health at work but may not be prepared or feel comfortable to do so. Employees who are less comfortable talking about their mental health at work are more likely to report feeling burnout and their mental health suffering because of work. The same is true for managers who feel their workplace isn’t giving them the proper resources to discuss mental health. Among employees who say they would be uncomfortable sharing about their mental health at work, many cite stigma, lack of communication and retaliation as key reasons why. The vast majority (86%) of employees say they are satisfied with their ability to be themselves at work. 4 in 5 also say they are satisfied with the emotional support they receive from their coworkers or supervisors on the job. https://lnkd.in/gBjTmms9 #MentalHealthAtWork #WorkplaceWellness #EmployeeWellbeing #WorkplaceCulture #MentalHealthMatters #EmployeeSupport #HealthyWorkplace #MentalHealthAwareness

Understanding Early Episode Psychosis for Professionals: Learn about causes and symptoms of psychosis, effective communication strategies, barriers to treatment, the NAVIGATE model of recovery, and other treatment options. This class is designed for individuals working with teens and young adults such as social workers, school faculty, and youth workers. This class has been approved by the Board of Social Work to provide 2 CEU’s upon completion. This 2-hour class meets the continuing education requirement for teachers. Thursday, December 5, 3:00-5:00 PM Zoom Registration Link: https://lnkd.in/df4BEdPT

Together, we raised over $530,000, and with funds still being tabulated, our goal of $580,000 is within reach! Funds raised at the walk allow us to continue to provide no-cost support and education to our community, create a better understanding of mental illnesses to reduce discrimination, and support our advocacy at the legislature. Donations to the walk are still being accepted: https://lnkd.in/gZmCmtqx It’s worth checking if your employer matches donations. It can significantly boost your fundraising impact. Over 100 organizations have a matching program. So far, we have received matching gifts from Microsoft, UnitedHealth Group, Securian, Avivo, Prudential, and Cigna. Check out our Double Your Donations Guide, which lists over 100 organizations with a matching program. Note: This list is not exhaustive; please check with your employer to see if they have a matching program. https://lnkd.in/gAxFTvkV

The first week of October is Mental Illness Awareness Week (MIAW), a dedicated time for mental health advocates to unite and speak out. Millions of Americans face the reality of living with a mental illness. Moreover, mental illnesses affect everyone directly or indirectly through family, friends, or coworkers. NAMI Minnesota invites you to attend a free class series that will bring members of our community together: https://lnkd.in/gD7QzNfY

Join us on Saturday, November 9th at Saint Paul RiverCentre for the annual NAMI State Conference. Learn more about suicide in the state of Minnesota, which groups are struggling, and steps you can take to prevent suicide in your community. https://lnkd.in/gxn6XtQP