NAMI Colorado

NAMI Colorado presents Pathways to Hope (Virtual). Discussions include: Turning to the arts for mental wellness; Cross-culture innovation; mental wellness with a leap of faith; and NAMI next-gen

?? This BIPOC Health Month, NAMI Colorado stands in solidarity with our BIPOC communities and recognizes the unique challenges they face when it comes to mental health. ?? We’re committed to providing inclusive and culturally-responsive mental health support. From counseling to advocacy, we’re here to ensure everyone has access to the care they deserve. Let’s raise awareness, celebrate resilience, and support each other’s mental well-being. Together, we can create a future where mental health services are equitable for all. ?? #BIPOCHealthMonth #MentalHealthAwareness #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport

?? This Pride Month, let’s shine a light on mental health within the LGBTQ+ community. At NAMI Colorado, we believe in supporting everyone’s journey toward wellness with empathy and understanding. ??????? Check out these dedicated resources designed to meet the unique challenges faced by LGBTQ+ individuals. Whether you’re looking for support groups, educational materials, or counseling services, we’re here to help. Join us in creating a safe, supportive space where everyone can find the care and acceptance they deserve — because mental health matters for all. ?? ?? Connect with us to learn more about our programs and how you can get involved. Let’s make this Pride Month a turning point for mental health advocacy! #PrideMonth #LGBTQMentalHealth #MentalHealthAwareness #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport

Happy International Day of Yoga! ??♀??? Today, we’re highlighting the incredible benefits of yoga for mental health with Healthline Media's video that showcases easy-to-follow poses to help reduce symptoms of depression and promote wellness. Whether you’re a seasoned yogi or just starting out, join us in using yoga as a supportive and healthy tool. How has yoga impacted your life? Share your story in the comments below! ?? ??: Healthline Media #InternationalDayOfYoga #MentalHealthAwareness #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport

This International Men’s Health Week, let’s break the silence surrounding men’s mental health. Did you know that men are less likely to seek help for mental health concerns due to stigma and societal expectations? At NAMI Colorado, we’re here to change that. Our support and education resources offer a safe space for men to connect, share experiences, and learn coping strategies. Whether you’re struggling with stress, anxiety, depression, or any other mental health issue, our programs provide valuable insights and tools to navigate challenges effectively. Don’t face mental health issues alone — explore our resources today: https://ow.ly/w87v50SeA0V #InternationalMensHealthWeek #MentalHealthAwareness #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport

Join us at NAMICon 2024 in Denver, June 4-6! ?? This premier event offers over 50+ sessions with dynamic speakers focused on advancing mental health advocacy, education, and community support. Whether you’re a professional, an advocate, or someone who is simply interested in the topic of mental health, this is a perfect opportunity to gain valuable insights and connect with like-minded individuals. Don’t miss out — register today and be part of the movement to make a difference in mental health! Learn more here: https://ow.ly/7THQ50S5ih9 #NAMICon2024 #MentalHealthAwareness #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport #MentalHealthAdvocacy

Taking care of yourself is essential to being present for others. At NAMI Colorado, our Connections program offers support and resources to help you prioritize your mental well-being. ?? Watch for three practical tips on self-care that will empower you to show up fully for your loved ones. Visit our website to learn more about the Connections program and join a community dedicated to mental health. https://ow.ly/6Sji50RXVzh #SelfCare #NationalMentalHealthAwarenessMonth #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport

Before pouring into others, nourish yourself first and ensure that your own cup is brimming with self-reflection, love, and meaningful connections. ??At NAMI Colorado, we're here to help you prioritize your mental well-being with our comprehensive Support & Education programs. Discover resources like NAMI Basics, Family-to-Family, and Homefront to empower yourself and those around you. Visit our website to learn more and start your journey towards mental wellness today. https://ow.ly/vSwO50RKmYJ #SelfCare #NationalMentalHealthAwarenessMonth #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport

As we mark another week of National Mental Health Awareness Month, let's explore the crucial link between physical and mental well-being. Watch as we discuss how movement — in all its forms — serves as a powerful tool for self-care and expression with Peloton instructor and mental health advocate Jon Hosking. Learn more as we gain insights into stress awareness and delve deeper into the barriers men face in seeking mental health support. Let's break down the stigma surrounding mental health together! https://ow.ly/LocO50RGiaR #NationalMentalHealthAwarenessMonth #TakeAMentalHealthMoment #NAMIColorado #MentalHealthMatters #MentalHealthSupport

May shines brighter as National Mental Health Awareness Month — and at NAMI Colorado, we're stepping up our game to spread awareness, support, and understanding. Throughout this month, we're doubling down on our commitment to mental health advocacy, education, and resources. From NAMI Basics and NAMI Family-to-Family to NAMI Homefront programs and more, we've got your back every step of the way. How are you taking a mental health moment this month? https://ow.ly/xLt250RChJx