MyVitalC

Do celebrities really know about biohacking, or do they just follow the trend? Many believe celebrities are ahead of the curve when it comes to health trends. But the truth is, most of them are just following what’s hot, without making informed decisions. ?? Want to learn more? Don’t miss @chefjamesbarryull podcast. ?? #biohacking #health #trends #wellness #nutrition #lifestyle #habits #selfhelp #myvitalc #fitness

Our guest @dylangemelli reminded us that the real key to success lies in routine and consistency. ?? Progress doesn’t come from radical changes but from daily discipline. Embrace the simple and make it part of your life. ?? If you want to know more, don’t miss my podcast! #success #discipline #consistency #motivation #LBTN #positive mindset #personaldevelopment #habits #changeyourhabits #myvitalc

The oil that harms your health ?? Oils like sunflower and canola are linked to inflammation and health issues, yet they’re in almost every processed food. ?? Eliminating them from your diet can bring surprising changes. ?? If you want to learn more, listen to the full podcast.?@myvitalc?@robertlufkinmd #health?#vegetableoils?#wellness?#inflammation?#myvitalc

New Episode Alert! Could fertility be the key to longevity? ?? According to Zack Varkaris, maintaining reproductive function longer could add up to 20 extra years of vibrant health! Women who hit menopause just 5 years later than average live 11 years longer. ?? In this episode, Zack dives into: ?? How stem cell therapy may rejuvenate ovarian function & ease menopause ?? The science behind Freudenspanne—how emotions impact biological aging ? Why extending fertility may be better than reversing infertility "If you can extend [fertility], it's much better than actually reversing infertility." ~ Zack Varkaris ?? Tune in now to unlock the longevity secrets hiding in plain sight! Link: https://lnkd.in/e_uB3Xx6 #Longevity #Biohacking #WomensHealth #AntiAging #Healthspan

Diabetes and its effects: The hidden danger ?? Type 2 diabetes is responsible for serious complications like amputations and kidney problems. But did you know it can be reversed with the right diet? Unlike medication, a dietary approach can put it into remission and prevent long-term consequences. ?? If you want to learn more about improving your health, don’t miss the LBTN podcast. #diabetes?#health?#prevention?#wellness?#holistichealth?#dietarytreatment?#functionalmedicine?#betterhealth?#healthylifestyle?#mentalhealth

Want to live longer and feel better? This article shares 10 simple tips to boost your health and longevity. From eating well to managing stress, these easy habits can help you stay strong and vibrant for years to come!

The key is to listen and adapt ?? Sometimes life asks us to take a step back and connect with natural rhythms. Listen to your body and learn to adapt with patience. Every small action counts in your well-being. ?? ?? Want to learn more? Listen to the full episode with the Biohacker Babes: https://lnkd.in/dbCa9tRU #wellness #naturalconnection #selfhelp #podcast #women #longevity #myvitalc

?? In the episode with?@chefjamesbarry, he shared a unique experience of recognition in the culinary industry. It was a moment of great pride and emotion when he received respect from big names in cinema, a true testament to his impact as a chef. ?????? Want to know more about this incredible story? Tune in to the full podcast: https://lnkd.in/gC-Cfmtb #chefjamesbarry?#recognition?#cinecooking?#podcast?#TomCruise?#myvitalc?#celebrity

New Podcast Episode! You can eat clean, train hard, and take all the right supplements—but if your breath is out of sync, you’re still missing a critical piece of the health puzzle. According to Dr. Sachin Patel, mastering your breath is one of the simplest yet most powerful ways to transform your body, mind, and longevity. In this episode, we dive deep into: ?? How improper breathing keeps you in a state of chronic stress ?? The surprising link between breath, metabolism, and focus ?? Simple tweaks to improve sleep, reduce anxiety, and even aid in weight loss “?The breath is the window into the heart.” ~ Dr. Sachin Patel ?? Tune in now and unlock the power of your breath! Link: https://lnkd.in/ggie5bmr #LiveBeyondTheNorms #Breathwork #Longevity #HealthTransformation

Unlock the secrets to a fuller, vibrant life! Chris Burres joins Beyond The Pills to dive into the science behind ESS60 and its powerful longevity benefits. Don’t miss this game-changing conversation! ?? Tune in now & discover the key takeaways! #Longevity #MyVitalC #BeyondThePills