Are you going through or preparing for a breakup? In this blog post, psychotherapist Melanie Canastra explores how to heal from a breakup with compassion and personal growth. Read the full blog here: https://lnkd.in/gq6NfA3g #breakup #psychotherapy #therapy #NYC
myTherapyNYC - Counseling & Wellness
心理健康保健
New York，NY 1,228 位关注者
We offer individual, couples and group therapy in NYC. Specialties include trauma, LGBTQ, anxiety & depression.
关于我们
myTherapyNYC offers individual, couples and group therapy virtually and in the Flatiron neighborhood of NYC. Our mission is to empower each individual by guiding them along the journey of personal growth and change. When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. We are inspired by the belief that each individual is complex and requires a personalized, holistic therapeutic approach. Incorporating a number of effective therapeutic techniques, we seek to find the combination that is best suited to your needs. Our therapists are active participants in the therapy room, and they offer empathy, authenticity and expert insight. Above all, our focus is your wellbeing, and we are here to provide a safe, supportive and personalized environment for you to continue along your path toward self-fulfillment. Regardless of the issue you’re facing today, with help and support, you can feel empowered to grow and thrive.
- 网站
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https://mytherapynyc.com
myTherapyNYC - Counseling & Wellness的外部链接
- 所属行业
- 心理健康保健
- 规模
- 11-50 人
- 总部
- New York，NY
- 类型
- 私人持股
- 创立
- 2013
- 领域
- Mental Health、LGBT Affirmative Therapy、BIPOC Therapists、LGBT Therapists、Gay Therapists、Marriage Counseling、Couples Therapy、Trauma Therapy、EMDR Treatment、In Person Therapy、Virtual Therapy和Group Therapy
地点
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主要
获取路线
928 Broadway
Suite 806
US，NY，New York，10010
myTherapyNYC - Counseling & Wellness员工
动态
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You're invited to our next virtual Meditation & Mindfulness Group, led by our very own Sam Fogarty! Sam runs this free group each month and October's theme is Connecting to Your Core Self. During this meditation, you will practice connecting with your core self. This is the part of you that naturally arises when you feel calm, confident, grounded, and connected. Join Sam on Thursday, October 17th at 6pm for this free and virtual event! Register now: https://lnkd.in/dysG8xTv #meditation #meditationgroup #mindfulness #nyc #therapy
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Do you dread public speaking? Does public speaking bring on intense fear and anxiety? In this blog, psychotherapist Brithny Zhang teaches us about the causes of fear if public speaking and gives us tips to feel more confident! Read the full blog here: https://lnkd.in/g9fnzFB9 #publicspeaking #publicspeakingtips #psychotherapy #nyc
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Have you ever shared a struggle with someone and received unsolicited advice? In this video blog, psychotherapist Anna Goodhand explores why giving advice can be hurtful. They explore the power of listening and share how to be a better active listener. Watch the full blog here: https://lnkd.in/enGGBTvP #listenmore #activelistening #psychotherapy #nyc
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Grief can be an overwhelming and confusing emotion to experience. In this blog, psychotherapist Nathan Zackroff, explored the nature of loss, why we grieve, and how we can begin to heal. Read the full blog here: https://lnkd.in/edfDrNJP #grief #loss #therapy #psychotherapist #nyc
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Postpartum depression is frequently misunderstood or stigmatized. This blog normalizes new mothers' experiences and explores the signs of PPD and how to approach treatment. Read the full blog here: https://lnkd.in/exskbwn9 #postpartum #postpartumdepression #psychotherapy #nyc
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Are you having a difficult time with your body image this summer? In this blog by psychotherapist Julie Hoffmann, you will learn about the reasons why comparison can have negative effects on your body image and some new ways to navigate this through mindfulness. Read the full blog here: https://lnkd.in/gXHSRmvP #summer #bodyimage #therapy #nyc
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What even are emotions? In this video blog, psychotherapist Hadiya Harris answers this question for us and teaches us how to identify, feel, and navigate all of our emotions! Watch the full video blog here: https://lnkd.in/et-bxEyR #emotions #feelings #whatareemotions #psychotherapy #nyc
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Have you experienced trauma and struggled to heal? In this blog, psychotherapist Alison Machabee explores how trauma changes your brain, the window of tolerance, and how we can begin a path toward healing. Read the full blog here: https://lnkd.in/ep2J35SH #trauma #therapy #psychotherapy #nyc
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Have you ever felt anxious before, during, or after a social event? Then you may be experiencing social anxiety. In this blog, psychotherapist Alyssa Pokorny shares tips for improving social anxiety using self-compassion and wellness practices. Read the full blog here: https://lnkd.in/eSfuB9tP
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