iCare Health Solutions, a VSP Vision? company

February is Age-Related Macular Degeneration Awareness (#AMD) Month. AMD is the leading cause of blindness among older adults in the U.S. As AMD can develop gradually and without symptoms, early detection is possible through regular comprehensive, dilated eye exams. Learn more about how you may be able to lower your risk at?https://lnkd.in/dMsERjYb. #SeeWellBeWell?#AMDAwareness?#VSPVisionCare?#AskAnEyeDoctor#EyeHealthandWellness?#EyeExams?#iCareHealthSolutions

If you've resolved to keep your?#cholesterol?levels in check this year, you should consider scheduling your annual eye exam. That's because your eye doctor can detect early signs of high cholesterol and over 270 other health conditions during a routine eye exam. With millions of people affected by high cholesterol in the U.S., it's essential to take control of your health. Incorporating fiber-rich foods like oatmeal, barley, and quinoa into your diet can also help reduce cholesterol levels. To learn more about how eye exams and dietary changes can help you lower your risk of heart disease and stroke, visit?https://lnkd.in/ezKaF5tp. ?#VSPVision?#SeeWellBeWell?#EyeHealthandWellness?#NationalOatmealMonth#HealthyCholesterol?#EyeExams #iCareHealthSolutions

The new year is here, and it's a great time to focus on your fitness, and that includes your vision. Did you know, in addition to annual eye exams, exercising regularly can support the health of your eyes? Discover how keeping fit can protect your vision at?https://lnkd.in/eQBMTJfg #SeeWellBeWell?#EyeExams?#EyeHealthandWellness?#Exercise#VSPVisionCare?#CNET?#EyeHealthTips?#NewYearGoals #iCareHealthSolutions

As we prepare to say goodbye to 2023 and ring in 2024, prioritizing health is at the top of many resolution lists. Now that you've renewed your medical and vision benefits remember to schedule an annual eye exam. An eye exam can help detect early signs of chronic diseases like diabetes, high blood pressure, and even some cancers, which can lead to timely interventions and better health outcomes. Start the new year with a renewed focus on self-care, and schedule your eye exam today. Take the first step toward 2024 and a healthier you!

Winter has officially arrived but don’t put those?#sunglasses?away! Remember to keep wearing protective goggles and glasses year-round (especially when participating in?#wintersports) because sun exposure poses a risk to your eyes anytime. Discover some of the eye issues cold weather and reflected sunlight can lead to and what you can do to help lessen their effects at https://lnkd.in/erHkhkpR. #VSPVisionCare #SeeWellBeWell #UVRays #Snowgoggles?#EyeHealthandWellness #WinterEyeCare #DryEyes?#AOA #iCareHealthSolutions

Happy Holidays.

Does the hustle and bustle of the holidays have you feeling less than jolly? This time of year can be stressful, and stress has been linked to high blood pressure, heart disease, obesity, and diabetes. All of these conditions can contribute to negative changes in your vision. Explore stress management tips and ways to prioritize happiness this holiday season at?https://lnkd.in/eQZFhuSW.?#SeeWellBeWell?#VSPVisionCare?#EyeHealthandWellness?#HolidayStress?#PrioritizeSelfCare?#AmericanPsychiatricAssociation?#ICareHealthSolutions

‘Tis the season to winterize your eyes. It’s essential to take proper care of your eyes during the winter months, as the dry, chilly air can cause your eyes to dehydrate, which can lead to the painful symptoms of dry eyes. Learn more about how to care for your eyes this winter at https://lnkd.in/ewk9Z2Zw.?#VSPVisionCare#SeeWellBeWell?#DryEyes?#WinterEyeCare?#SeeWellBeWell?#EyeExams#EyeHealthandWellness #iCareHealthSolutions

Did you know that vision care is an easy, cost-effective fall prevention strategy? Learn more by downloading your FREE copy of our latest eBook at ?https://lnkd.in/ezBFSPhs ?#VSPVisionCare#fallprevention?#SeeWellBeWell?#EyeHealthandWellness #iCareHealthSolutions