My Gut Instinct, Inc.

’Twas the night before the Te-Leventh Anniversary of Guts and Glory… ?? We won’t let any patchy rain dampen our mood! We look forward to celebrating My Gut Instinct, Inc.'s long overdue anniversary edition of Guts and Glory with you all tomorrow at Pennsylvania State University-Penn State Berks from 10 AM to 3 PM! ??? Be sure to sign our pledge! This year’s wellness wall reads as follows: “Guts and Glory, A Decade of Healthy… What’s next in your wellness journey?” #mygutinstinct #GutsAndGlory #gutsandglory2024 #10yearsofgutsandglory?

#ThrowbackThursday to the grand reveal of our commemorative t-shirt last year, which we will have on sale at our registration table in just two days! ???? Thanks to all who made these shirts happen, including Maria Alcoke, Board Member of MGI and CEO & Creative Lead of MariaVida Creative, who designed them, our friends at CBL Custom Apparel, and of course to our loyal sponsors of 10 years, Penn State Health St. Joseph and Penn State Health! ?? Gildan soft style t-shirts available in unisex sizes S - XL ?? Don’t forget to bring $18 cash to our event Pennsylvania State University-Penn State Berks this Saturday to purchase a t-shirt: https://lnkd.in/eqExK_NE #mygutinstinct #GutsAndGlory #gutsandglory2024 #10yearsofgutsandglory #donation #MakeADifference

#WednesdayWisdom from Mini Gutsy - Tips on how to optimize your experience at Guts and Glory: ?? Wear comfy clothes / exercise clothes and sneakers to participate in vendor exercise activities! ?? Bring your donations for the Animal Rescue League of Berks County, who is most in need of the following items: Soft Dog Treats, Dry Cat Food, Spray Cheese, Peanut Butter, Toilet Paper, Paper Towels, Dish Soap, and Scented Detergent ?? Bring your non-perishable food donations for Helping Harvest Food Bank: Cereals, Peanut Butter, Grains (Rice, Oatmeal, etc.), Pasta, Fruit Juices, Canned Goods such as Fruits, Vegetables, Soup, Tuna Fish, and Meats (Chili, Stew, etc.) ?? Bring a water bottle! We will have water bottle at our registration, and we thank Berks ? Fire ? Water Restorations, Inc.? for kindly donating 25 cases of water. #MyGutInstinct #GutsAndGlory #GutsandGlory2024 #10YearsofGutsandGlory #Donation #MakeADifference

We’re excited to have K'town Pub Taphouse & BBQ's food truck with us on Saturday! ? View the food truck’s full menu here for a taste of what you’ll find at the Te-Leventh Anniversary Guts & Glory - Digestive & Wellness Expo: https://lnkd.in/ebh-Vp5S ?? Please note: Due to another event this day, their food truck will have to stop serving food at 2:30, so be sure to get your craving before then! #mygutinstinct #GutsAndGlory #gutsandglory2024 #10yearsofgutsandglory #foodtruck

???? Matthew Kidd will perform the National Anthem to open the live program of the Te-Leventh Anniversary of Guts & Glory - Digestive & Wellness Expo! ?? Adrian Perez-Roman, who is also known on stage as Apito, was crowned the 10th Poet Laureate of Berks County this year, making him the first Puerto Rican to hold the honor. We are honored to have him perform Spoken Word at 10:45. ?? At 11 AM the Culture Shock Performing Arts Center’s petite Irish Dancers will spotlight their talent. ?? Culture Shock is back again with Polynesian Dancers at 11:30! ??Wyomissing ATA Martial Arts will entertain the crowd with a high-energy performance at Noon! ???? At 12:30 PM the multi-award winning professional dance group, Troupe Hayati Belly Dancers, will take the stage from Harrisburg. Well known for their powerful performances and glamorous costumes, each member of the troupe is trained in the Art of Middle Eastern Dance and brings a diverse skill set to the stage to provide dynamic and energetic performances. ?? Enjoy the Peter Errich Band from 1 to 2:30 PM! Errich is a singer/songwriter who has been writing, recording and performing original music since 1996. You’ll love closing out the event with his music! #MyGutInstinct #GutsAndGlory #GutsandGlory2024 #10YearsofGutsandGlory #LivePerformances #LiveProgram #Dancing #Singing

Register to be a vendor at our annual Digestive & Wellness Expo while you still can! Learn more here: https://lnkd.in/e5zD5XiW

?? Vendor Spotlight ?? Get that perfect sun-kissed glow with @bajabeachwellness! ??? Baja Beach Tanning Club offers top-notch services to help you look and feel your best. ???? Ready to get glowing? Find out more information at our Guts & Glory event ??? #TanningSalon #BajaBeachWellness #SunKissedGlow #RadiantSkin

?? Wellness Center Spotlight ?? Hey wellness enthusiasts! ?? Discover @spineandwellnessorg, your go-to destination for holistic health! ??♂??? Specialized Care: Their expert team offers chiropractic care, physical therapy, and more to enhance your well-being. ??♀??? Comprehensive Services: From adjustments to massage and nutrition counseling, they've got your holistic health covered. ????♀? Personalized Approach: Treatments tailored to your needs, because at Spine and Wellness Center, you're family. ???? Get inspired and start your wellness journey today! Follow @spineandwellnessorg for tips and insights. ??? #WellnessSpotlight #SpineAndWellness

?? Vendor Spotlight ?? Hey everyone, today we're putting the spotlight on an amazing organization making a real difference in our community: Helping Harvest! ???? Helping Harvest is dedicated to fighting hunger and nourishing hope across our region. They provide vital food assistance to thousands of families facing food insecurity, thanks to their army of volunteers who work tirelessly to sort, pack, and distribute food. ???? Beyond food distribution, Helping Harvest educates the community about hunger issues and advocates for lasting solutions. They operate with compassion and dedication, ensuring no one goes hungry in our neighborhoods. ?? Learn more about their initiatives and how you can get involved to help make a difference! Let's support this incredible cause together! ???? #HelpingHarvest #FightHunger #CommunitySupport

?? Vendor Spotlight ?? Today, we're shining the spotlight on a fantastic vendor: Clear Dermatology! ??? If you're on a quest for clear, radiant skin, you've got to check out @mycleardermatology ?? Here’s why they're a game-changer: 1?? Expertise: Clear Dermatology is all about top-notch expertise. Their team of dermatologists and skincare specialists knows skin inside out! ?????? 2?? Personalized Care: Whether you're battling acne, looking to combat aging, or just want to glow, Clear Dermatology tailors treatments to YOUR unique needs. ?? 3?? Innovative Solutions: From advanced facials to cutting-edge laser treatments, they've got the tools to help you achieve your skincare goals. ?? 4?? Commitment to Quality: Quality ingredients, proven techniques, and a passion for skincare excellence define everything they do. ?? Don't forget to show them some love and follow @mycleardermatology for your daily dose of skincare inspiration! ??? #VendorSpotlight #SkincareGoals #ClearDermatology #HealthySkinHappyLife