Metabolic Terrain Institute of Health

?? Spring Detox: Refresh, Renew, Rejuvenate! ?? Spring is the perfect time to support your body's natural detoxification processes! ?? Whether you're on a healing journey or simply looking to optimize your health, these metabolic detox strategies can help: ?? Nourish with Whole Foods – Load up on colorful veggies, clean proteins, and detoxifying superfoods like broccoli sprouts and dandelion greens. ??? Hydrate & Flush Toxins – Start your day with warm lemon water and aim for at least half your body weight in ounces of clean, filtered water. ???♀? Move & Sweat – Regular exercise, sauna sessions, and even Epsom salt baths help eliminate toxins through your skin. ??? Support Gut Health – A strong microbiome aids digestion and detoxification—fermented foods like sauerkraut and kimchi are your allies! ???♂? Manage Stress- Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises to support overall health and detoxification. ??Reduce Toxin Exposure – Minimize exposure to environmental toxins by choosing organic produce, avoiding plastics, and using natural personal care and cleaning products. Your body is designed to detox—give it the right tools to thrive! ???? Ready to embrace a healthier, cleaner you? In the comments let us know how you plan to refresh this Spring, and for more Detox tips check out our latest blog post.? https://lnkd.in/eRgWmVCX #SpringDetox #MetabolicHealth #CancerPrevention #DetoxNaturally #IntegrativeHealth #toxinexposure #springcleaning #stressmanagement

?? Exciting news from the Metabolic Terrain Institute of Health! ?? As MTIH continues to grow and expand its mission, we are thrilled to announce that Daniele Pasatieri has joined us as our new Executive Director! This leadership transition reflects the next phase of MTIH’s evolution, with a focus on advancing innovative research and expanding access to the metabolic approach. ?? Daniele’s decades of expertise in oncology and her personal journey as a cancer thriver make her an exceptional fit for this role. Dr. Nasha Winters, our Co-Founder and current Executive Director, will remain deeply involved, continuing to guide MTIH’s mission and vision into the future. ? Learn more about Daniele’s inspiring journey and this exciting chapter for MTIH at the link below and lets give her the warmest of welcomes in the comments! ?? https://lnkd.in/e3Sy8ASy

?? BIG ANNOUNCEMENT! ?? For years, we've dreamed of a space where healthcare professionals, researchers, farmers, advocates, and patients unite to redefine the future of health. That vision is now a reality! Join us for the inaugural Metabolic Health Day Conference ???? on October 10-11, 2025, at the stunning Loews Ventana Canyon Resort in Tucson, AZ! Over two transformative days, we’ll explore: ?? The Microbiome – How soil health impacts human health ?? Mental Health & Metabolism – The mind-body connection ?? Environmental Stress – How our surroundings shape metabolic health ?? Prevention Initiatives – Early interventions & community strategies PLUS, we’re bringing in farmers, clinicians, and thought leaders to share groundbreaking insights! ?? Early Bird Pricing: $699 (Until May 16, 2025) ?? Regular Price: $799 (After May 16, 2025) ?? Secure Your Spot Now! https://lnkd.in/dQRFu8Ve I can’t wait to stand beside you in Tucson as we advance the future of metabolic health —together! Nasha Winters Dr. Nasha Inc #MetabolicHealthDay #RedefiningHealth #RootCauseMedicine #FunctionalMedicine #IntegrativeHealth #PatientEmpowerment #WholeBodyHealth #MindBodyConnection #metabolichealth #integrativemedicine

What’s in your food and home?! As a doctor, educator, and cancer thriver, I’ve spent decades studying how our daily choices impact our health—especially when it comes to cancer prevention. What’s in your food, water, and household products could be increasing your cancer risk. ?? Ingredients to avoid: ? Artificial sweeteners & colors – Linked to metabolic dysfunction & tumor growth ? Emulsifiers & preservatives – Can disrupt gut health & trigger inflammation ? High-fructose corn syrup – Fuels insulin resistance & weight gain ? Pesticides & heavy metals – Known carcinogens hiding in conventional food This National Cancer Prevention Month, I challenge you to read labels, choose whole foods, and swap toxic products for safer options. Be sure to save this post and tag someone who needs to see this! ?? Check out our full Blog post at the link below! https://lnkd.in/gf737VeE #CancerPrevention #DrNashaWinters #MetabolicHealth #ToxicFreeLiving #FoodAsMedicine #MTIH #MetabolicTerrain Nasha Winters Dr. Nasha Inc

?? Join Dr. Nasha Winters, February 20-23, 2025 at the GOT MOLD? Summit and learn how to identify and eliminate toxic exposures in your home! Register for free at gotmoldsummit.com

?Give Love. Give Hope. Change Lives. This?Cancer Prevention Month, honor someone you love by giving a gift that truly matters—hope, healing, and life-changing support?for those navigating cancer. Your donation helps fund?patient grants, ensuring more people receive the metabolic care they need to thrive. ?Join us in making a difference.?Donate today and share your tribute. https://lnkd.in/eWkixgZy #Love #Hope #Healing #CancerPreventionMonth #MetabolicApproach #Cancer #Oncology #ValentinesDay Nasha Winters Dr. Nasha Inc

For over a century, cancer treatment has been guided by the Somatic Mutation Theory (SMT)—the idea that genetic mutations are the primary cause of cancer. While this theory has led to critical advancements in oncology, cancer remains a leading cause of death worldwide, and for many patients, survival outcomes remain poor. Emerging research supports the Metabolic Theory of Cancer, which suggests that cancer is not just a genetic disease but also a metabolic disorder, driven by disruptions in how cells generate and use energy. Read the Full Article Below.

Every year on February 4th, people around the globe observe #WorldCancerDay, a time to raise awareness, share stories, and explore new ways to help those facing a cancer diagnosis. It’s a day for reflection and action, a time to ask: Are we doing everything we can? And maybe even more importantly—are we looking at cancer the right way? Read the full article below.

Glioblastoma, one of the most aggressive brain cancers, has been leaving patients and doctors feeling frustrated for decades. Despite all our medical advancements, the prognosis for glioblastoma hasn’t budged much—most patients live only 14–21 months after diagnosis. Even with surgery, chemotherapy, and radiation, long-term survival is incredibly rare. So, researchers are looking for new ways to tackle this stubborn cancer. Read the full article below.

?? Exciting news from the Metabolic Terrain Institute of Health! ?? As MTIH continues to grow and expand its mission, we are thrilled to announce that Daniele Pasatieri, MHA, BSN, RN, will join us as our new Executive Director starting February 17, 2025. This leadership transition reflects the next phase of MTIH’s evolution, with a focus on advancing innovative research and expanding access to the metabolic approach. ?? Daniele’s decades of expertise in oncology and her personal journey as a cancer thriver make her an exceptional fit for this role. Dr. Nasha Winters, our Co-Founder and current Executive Director, will remain deeply involved, continuing to guide MTIH’s mission and vision into the future. ? Learn more about Daniele’s inspiring journey and this exciting chapter for MTIH: ?https://lnkd.in/e3Sy8ASy