Mountain Valley Treatment Center

Empowering Families to Navigate Youth Anxiety-We're excited to share insights from our co-founder, Dr. Dan Villiers, who recently delivered an enlightening talk on the complexities of anxiety in young people and its profound impact on families. In our latest blog post, we summarize key strategies from his presentation, offering valuable guidance on overcoming resistance, building trust, and supporting the journey toward healing. Read the full blog post below: https://lnkd.in/g6tVV_Ef

Had a great time talking with growth mindset with Ira Hays! Mountain Valley has been incorporating the work of Carol Dweck and growth mindset into our program for some time now. We feel as though the framework pairs really well with exposure therapy and is very effective for helping our anxious youth reframe their struggles and their stress as opportunities. However, despite having some familiarity on the topic, I was blown away by Ira’s in-depth understanding of the theory, research, and practical application of growth mindset for youth. The work he is doing to integrate growth mindset practices into communal systems through working with parents, educators, etc. is inspiring and MUCH needed! Tune in to learn more about growth mindset and ways in much you can incorporate it into your life and the lives of those around you! #FearLess

New Podcast Episode: The Power of Growth Mindset for Anxiety !!! We are excited to announce the latest episode of our Fear Less podcast! In this enlightening conversation, our Executive Director, Zack Shaffer, sits down with Ira Hayes, a licensed clinical social worker from New Jersey, to explore how embracing a growth mindset can transform anxiety and foster resilience. Key Highlights: Understanding Growth vs. Fixed Mindset: Ira delves into the differences between these mindsets and their impact on anxiety and personal development. Practical Strategies: Gain actionable tips for cultivating a growth mindset in educational settings, therapeutic practices, and daily life. Research-Based Insights: Learn about the latest studies from experts like Carol Dweck and how these findings can be applied to support mental health. Overcoming Challenges: Discover how reframing stress and embracing challenges can lead to significant improvements in well-being. This episode offers valuable perspectives for mental health professionals, educators, parents, and anyone interested in empowering themselves or others through mindset transformation. Listen to the episode on Spotify or any podcast platform! Join us in exploring how a growth mindset can be a powerful tool in overcoming anxiety and achieving personal growth. #MentalHealth #GrowthMindset #AnxietySupport #Resilience #PersonalDevelopment #FearLessPodcast #MountainValleyTreatmentCenter https://lnkd.in/gyjhzVGt

New Fear Less Episode: Supporting Anxious Teens – Insights from Our Admissions Manager, Becca Winant We are excited to announce the latest episode of our Fear Less podcast! In this episode, our Executive Director, Zack Schafer, engages in a meaningful conversation with Becca Winant, Mountain Valley's Admissions Manager and longest-serving team member. With nearly eight years of dedicated service, Becca brings invaluable experience and a deep passion for helping adolescents struggling with anxiety and related disorders. Key Highlights: Navigating the Admissions Process: Becca offers valuable guidance for parents considering residential treatment for their teens. Understanding Teen Anxiety: Gain insights into the challenges adolescents face and how Mountain Valley's holistic approach makes a difference. Family Support Resources: Learn about the support available to families during this journey. Becca's Professional Journey: Discover how her background in education and wellness enhances her commitment to our mission. This episode is a must-listen for mental health professionals, educators, parents, and anyone interested in adolescent well-being. Becca's expertise and compassionate approach provide valuable perspectives on supporting teens through anxiety. ?? Listen to the episode below on Spotify or on any podcast platform!! Join us in exploring how we can collaboratively support our youth and make a positive impact on their mental health. #MentalHealth #AnxietySupport #AdolescentHealth #ParentingTeens #ProfessionalDevelopment #FearLessPodcast #MountainValleyTreatmentCenter https://lnkd.in/gea-iAsV

Mountain Valley Treatment Center is proud to share that our very own Dr. Alison LaFollette will be presenting at the YATA Conference in San Diego next week! Date & Time: Thursday, November 14th, from 3:30 PM to 4:45 PM Presentation Title: "Broadening and Building Positive Emotions for Personal and Professional Growth" About the Presentation: Join Dr. LaFollette as she delves into the transformative benefits of cultivating positive emotions in both personal and professional settings. Backed by compelling research, this session will explore how: Broadening Emotional Experiences: Moving beyond immediate challenges to navigate complexities with greater clarity and openness. Building Positive Emotions: Creating an upward spiral that enhances resilience, fosters creativity, and positively influences relationships and decision-making. Attendees will walk away with: Practical Strategies: Evidence-based approaches to effectively harness positive emotions. Enhanced Well-being: Tools to pave the way for a more fulfilling and productive life for themselves and their clients. Don't miss this opportunity to gain valuable insights and connect with professionals dedicated to personal and professional growth. We look forward to seeing you there! #YATAConference #ProfessionalGrowth #PositiveEmotions #MountainValleyTreatmentCenter #MentalHealth

New Podcast Episode: A Mother's Journey Helping H er Anxious Teen. In this episode, our Executive Director, Zack Schafer engages in a heartfelt conversation with Emma, a psychotherapist and mother who shares her personal journey of supporting her son through severe anxiety and obsessive-compulsive disorder (OCD) during his teenage years. ?? Key Highlights: Recognizing Early Signs: Emma discusses how subtle changes in her son's behavior signaled deeper mental health issues. Challenges of Parenting an Anxious Teen: She opens up about the complexities of navigating her son's anxiety, both as a parent and a mental health professional. The Path to Recovery: Learn how Mountain Valley Treatment Center played a pivotal role in her son's transformation and healing process. Insights and Advice: Emma offers valuable lessons and practical advice for parents and caregivers facing similar challenges. This episode is a must-listen for mental health professionals, educators, parents, and anyone interested in understanding the intricacies of adolescent anxiety and OCD. Emma's story underscores the importance of specialized care, family involvement, and resilience in overcoming mental health challenges. Listen to the episode below on Spotify or any podcast platform At Mountain Valley Treatment Center, we are committed to providing compassionate, evidence-based care for adolescents and young adults struggling with anxiety and related disorders. We invite you to listen to this episode and join the conversation about supporting mental health in our communities. #MentalHealth #Anxiety #OCD #AdolescentHealth #Parenting #MentalHealthAwareness #FearLessPodcast #MountainValleyTreatmentCenter #Resilience #ProfessionalDevelopment https://lnkd.in/ghEpZ-CY

Boosting Mental Health in Kids: A New Episode of the Fear Less Podcast We are excited to share the latest episode of our Fear Less podcast! ??? In this episode, our Executive Director, Zack Schafer, engages in an enlightening conversation with Sarah Bennison, the co-founder and CEO of The Mattering Movement. They delve into how fostering a sense of mattering and encouraging meaningful contributions can significantly improve mental health among children and adolescents. ?? Key Highlights: The Power of Mattering: Understanding how feeling valued and making meaningful contributions can reduce anxiety and boost well-being in kids. Practical Strategies: Actionable tips for parents, educators, and professionals to help children feel they truly matter. Transforming Education: Insights on integrating mattering into school curricula to combat toxic achievement culture. Community Engagement: How small acts of contribution can have a big impact on mental health. This episode is a must-listen for mental health professionals, educators, parents, and anyone passionate about supporting the well-being of young people. ?? Listen to the episode here: [Insert link to the podcast episode] Join us in exploring how we can work together to help our kids not just succeed, but truly thrive. #MentalHealth #ChildWellBeing #MatteringMovement #AnxietySupport #FearLessPodcast #MountainValleyTreatmentCenter #YouthEmpowerment #ProfessionalDevelopment #Education https://lnkd.in/gtGFVTVw

Are you interested in learning about the Subjective Units of Distress Scale (SUDS) and how it's utilized in anxiety treatment programs? At Mountain Valley Treatment Center, we integrate the SUDS scale before and after individual and group therapy sessions. This practice not only promotes self-awareness but also enhances the effectiveness of our therapeutic interventions. Check out our latest blog post to discover how we use the SUDS scale to empower individuals in managing their anxiety https://lnkd.in/g4_CYdhw

Reflecting on Resilience: Highlights from the 2024 Mountain Valley Alumni Reunion- Our recent alumni reunion at Mountain Valley Treatment Center was a powerful reminder of the strength and growth that come from shared experiences. Alumni, families, and staff gathered to reflect on their journeys and celebrate stories of resilience. From a symbolic fire ceremony where fears were released, to heartfelt stories of transformation, the day was filled with moments of connection and hope. Read the full blog to hear inspiring accounts from former residents who have turned challenges into new beginnings. ?? #Resilience #MentalHealthRecovery #MountainValleyTreatment #CommunityHealing, #anxietytreatment #adolescentmentalhealth, https://lnkd.in/gJepkUXA

Overcoming Anxiety Through Interdisciplinary Care: A Special Presentation by Zack Schafer and Dr. Alison LaFollette We are excited to share a special episode of our Fear Less podcast! Our Executive Director, Zack Schafer, and Clinical Director, Dr. Alison LaFollette, recently presented at the National Association of Therapeutic Schools and Programs (NATSAP) Conference. In this enlightening session, they discuss how integrating Occupational Therapy (OT) and Counseling Psychology can transform mental health treatment, especially for those struggling with fear, anxiety, and related disorders. Their presentation explores the shared theoretical foundations of both disciplines—humanistic psychology, systems thinking, and a strengths-based perspective. By combining OT's focus on meaningful, everyday activities with Counseling Psychology's emphasis on personal development and holistic care, they provide practical strategies for integrating these approaches into everyday practice. In this episode, Zack and Alison share real-world examples from our work at Mountain Valley Treatment Center, illustrating how this interdisciplinary approach helps clients live more meaningful, purposeful, and fulfilling lives. Whether you're a mental health practitioner, educator, consultant, or someone interested in innovative approaches to anxiety treatment, this conversation offers valuable insights to broaden your professional lens and enhance the care you provide. ?? Listen to the episode below on Spotify or any podcast platform Join us in exploring how interdisciplinary collaboration can make a significant difference in mental health care. #MentalHealth #AnxietyTreatment #OccupationalTherapy #CounselingPsychology #InterdisciplinaryCare #MountainValleyTreatmentCenter #FearLessPodcast #WellBeing #HolisticHealing #ProfessionalDevelopment https://lnkd.in/ggPf3P6W