Today’s Monday Motivation is…? Your Two Most Valuable Assets ?? Health ? Time Invest in your health today—it will give you more time tomorrow. ?? When you're healthy, you have the energy and vitality to truly enjoy life. Time spent taking care of yourself is never wasted—it pays off in more moments to live fully. ?? Your health is the foundation for everything else. Take care of it, and time will become your most valuable gift. #mothertruckeryoga #mondaymotivation #truckermindset #truckdrivermotivation #truckdrivermentalhealth
关于我们
Mother Trucker Yoga is an all-in-one solution for truck companies, logistics companies, shippers, and the individual driver helping them transform the health of the driver and their company from a liability to an asset. Are you a trucking company? A logistics company? A shipper? Or truck-driver/traveler looking to: * Lower Insurance Premiums * Increase Retention & Lower Turnover Rates * Create Driver Loyalty * Create an edge for your company that attracts drivers for the long-haul. * Learn how you can boost your company’s wellness strategy with Mother Trucker Yoga? solutions. Are you a truck driver or person on the go looking to: ? Reduce Stress ? Improve Sleep ? Reduce or Eliminate Pain ? Reduce or Eliminate the Mental Fog ? Learn How to Move More We work with drivers in and outside the cab of the truck with simple, quick 3-5 minute moves they can do in the driver's seat, sleeper, and right outside the rig. We believe that a healthy lifestyle as a driver does not just mean "workingout" it means learning how to live healthy with small simple changes.
- 网站
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https://www.mothertruckeryoga.com
Mother Trucker Yoga的外部链接
- 所属行业
- 卡车运输
- 规模
- 1 人
- 总部
- Hartford，Wisconsin
- 类型
- 合营企业
- 创立
- 2017
- 领域
- Yoga、On The Go Fitness、Meditation和Stress-Relief
地点
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主要
获取路线
4933 Wild Life Rd
Ste 2
US，Wisconsin，Hartford，53027
动态
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Wellness Programs That Work ???? Many wellness programs fail because they don’t align with the realities of trucking. We get it—our programs are tailored for drivers, making wellness achievable even on the road. ??????♂? For more information, contact us today! ??https://lnkd.in/g-cr755a #TransportIntegrativeHealthSolutions ?? #MotherTruckerYoga ??♀? #WellnessForDrivers ?? #TruckDriverHealth ???? #EmployeeEngagement ?? #CustomCare ??
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Being fit isn’t about equipment—it’s about consistency. Five minutes of movement here and there can add up to real progress. What's one way you stay active while on the road? ????? How do you make time to move during a busy day? #MotherTruckerYoga #FitnessOnTheGo #MoveWithIntention #HealthyDrivers
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???? Finding Calm in the Cab! ??♀?? Catch this snippet from @SiriusXM @RoadDogTruckingChannel146 @EllenVoie @RoadDogTruckingRadio, where we dive into the Post-Accelerate Conference! ?? ?? Tune here! https://lnkd.in/g6Brtf4T ???? Let’s talk about finding peace on the road and supporting #MentalHealthMatters in trucking. ???? #TruckerPeace #WomenInTrucking #RoadRelief #TruckingLife #SiriusXMRadio #MotherTruckerYoga #TruckersRock #SelfCareOnTheRoad
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???? Got 10 minutes? That’s all it takes to lower your blood pressure! Check out these 5 simple exercises perfect for truckers and travelers. No gym, no equipment—just better health! ????? Read more here > https://lnkd.in/g2pRXzMX #MotherTruckerYoga #HealthyDrivers #BloodPressureTips #StayActiveOnTheRoad #RoadToWellness #TruckersLife
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Shift your perspective and watch your world transform. ?? Stop wondering 'what it is' and start believing 'it is what I make of it. Ready to embrace the power of your own creativity and attitude? How are you shaping your reality today? ??? #MotherTruckerYoga #MindsetMatters #ChangeYourThoughtsChangeYourLife #PowerOfPerception #CreateYourReality #LifeByDesign
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Hey everyone, don't forget to tune in tomorrow on SiriusXM Radio to channel 146 to the Tim Ridley Show! I will be a guest talking about "health strategies for the holidays everyone can get behind" ? https://www.siriusxm.com/? ? #mothertruckeryoga #siriusXM #roaddogtrucking #timridleyshow #truckingindustry #earlymorningradio #speaker #driverhealth #driverwellness
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Today’s Monday Motivation is…? ?? "The sun himself is weak when he first rises, but with each passing moment, he gathers strength and courage as the day goes on. ?? Just like the sun, we all have our moments of uncertainty, but with time, we grow, shine brighter, and become unstoppable. ??? Remember, every small step you take today is a step toward your strength tomorrow. ?? Don’t rush the process — trust it. Progress isn’t always immediate, but it’s always happening. Keep pushing forward and embrace your own journey of growth. ?? #mothertruckeryoga #mondaymotivation #truckermindset #truckdrivermotivation #truckdrivermentalhealth
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Tune in tomorrow. I'll be on again at 10:30 a.m. CT, talking with Ellen again about driver health and lifestyle wellness and what it means to make small yet significant changes in their lives to further their well-being. ???? We talk about the Women In Trucking Accelerate Conference ??????, what I'm doing over at Mother Trucker Yoga ??♀? to continually move drivers toward better health, what products we have on the horizon ??, and what's next for me and MTY. ?? You want to make sure you tune in! ?? Thanks, Ellen Voie. Chatting with you is always a treat, from one Wisconsinite to another, keep on truckin'. ?????? #HopeZvara #EllenVoie #MotherTruckerYoga #WomenInTrucking #DriverHealth #StartTheConversation #TruckingWellnessWarrior #DriverFitness ??♀???
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Even a small step forward counts! Wellness doesn’t have to be hard—every mindful action adds up. Start today with one small shift. What's your first step? ????? What’s the smallest habit you’ve added that made a big difference in your day? #MotherTruckerYoga #MindfulLiving #WellnessOnTheRoad #SmallStepsBigResults
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