Psycho-bable, a series Eustress Noun Moderate or normal psychological stress, interpreted as being beneficial. Example: "As finals approach, eustress creates motivation to study more" What are sources of motivating stress for you? It can also help to identify when eustress flips to stress. We can help with that! #morainetherapy?#walnutcreektherapist?#eastbaytherapist?#bayareatherapist?#therapy?#therapist?#telehealth?#teentherapy?#teentherapist?#parentcoach?#parentcoaching?#individualtherapy?#individualtherapist?#familytherapy?#familytherapist?#couplestherapy?#couplestherapist?#mft?#dbt?#dbtskills?#cbt?#cognitivebehavioraltherapy?#skillscoaching?#dialecticalbehaviortherapy?#anxiety?#depression?#therapysessionadvice?#therapyadvice?#therapythoughts?#ihavetherapytoday
Moraine Therapy
心理健康保健
Walnut Creek，California 261 位关注者
Virtual and in person therapy for California teens, adults, and couples using evidence based practices like CBT and DBT.
关于我们
Change happens when you have a therapeutic relationship built on support, honesty and trust. As a glacier moves through its path, it picks up rocks and debris, which it later releases—this phenomenon is known as a “moraine.” Moraine Therapy Collective was created from this spirit: what are you ready to unearth? What are you ready to release? How can we support you in carving your unique path? Services: Individual therapy is conducted 1:1 in-person at our Walnut Creek office, or via HIPPA compliant telehealth platform. Individual sessions are 50 minutes long, giving individuals time to explore your emotional experience, examine current coping tools, and learn new skills. Parent coaching occurs without the child/teen present. This work supports parents who want to learn communication tools and behavior modification to address a variety of challenging child or teen behaviors. These in person or virtual sessions can be 50 or 90 minutes. Family work is an integral component to working with minor child or teen clients. This combination of individual work with kids, parent coaching sessions and family work is tailored to the families’ needs. These sessions can either be 50 or 90 minutes. Couples Therapy: Growing and strengthening your relationship takes work. Invest 50 or 90 minutes into improving your communication with your partner either in person or via telehealth. Our Approach: Cognitive Behavior Therapy navigates the relationship between thoughts, emotions, and behaviors, and can help unearth thoughts that are keeping you stuck in unhealthy thinking patterns. Behavior Analysis and Modification teaches you how to increase adaptive behaviors and decrease maladaptive behaviors using positive reinforcement principles. Dialectical Behavior Therapy provides skills and tools to increase mindfulness, improve relational skills, regulate your emotions and tolerate distress. Schedule your free 15 minute consultation today. What are you ready to leave behind?
- 网站
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www.morainetherapy.com
Moraine Therapy的外部链接
- 所属行业
- 心理健康保健
- 规模
- 1 人
- 总部
- Walnut Creek，California
- 类型
- 个体经营
- 创立
- 2022
- 领域
- teen therapy、parent coaching、couples therapy、family therapy、individual therapy、CBT、DBT和behavior analysis
地点
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主要
获取路线
31 Panoramic Way
Suite 202
US，California，Walnut Creek，94595