Did you know US has one of the highest infant mortality rates of all first world nations? It is shocking to see where US ranks with respect to infant mortality, affordable childcare, and paid parental leave. Stay tuned to hear more from me in the coming weeks.
Mom Executives
社交网络平台
Elevating the careers of corporate mothers. Unlocking potential through resources, programs, products and events.
关于我们
Mom Executives elevates careers of corporate mothers, unlocking potential through resources, programs, products and events. Join us in fostering a community where motherhood and leadership thrive side by side.
- 网站
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www.mom-executives.com
Mom Executives的外部链接
- 所属行业
- 社交网络平台
- 规模
- 2-10 人
- 类型
- 个体经营
Mom Executives员工
动态
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YES! Childcare is infrastructure!!
Wall Street Journal Best-Selling Author of "Something Major: The New Playbook for Women at Work"
Have you met my “lifestyle choice” yet? A few weeks ago I posted about the astronomical cost of childcare and somebody trolled me saying I shouldn’t whine about my own lifestyle choice. ?? Should this man fill his own potholes because it’s his “lifestyle choice” to live somewhere where they roads get beat up by rain and snow? ?? Should this man repair his own bridges because it’s his “lifestyle choice” to live somewhere he needs to use them vs inside a walkable city center like I do? CHILDCARE IS INFRASTRUCTURE just like a road or bridge — something we must remember on the International Day of Care. ?? Yes my children were my choice but my kids are the future plumbers who are going to unclog your drain or the future heart surgeons who are going to unclog your arteries… let alone pay into your social security. Your child (or niece, or nephew) may be my aide when I’m old and frail. ?? We’ve forgotten as a society that we’re in this together. #womeninleadership #caregivers #internationaldayofcare #careeconony #infrastructure #coaching
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Stress is NOT the problem. Chronic stress is. Can you imagine physically running for thousands of miles, without stopping? No... you wouldn't do that to your body... then why would you do that to your mind? That's chronic stress. Fact is, many of the moms are chronically stressed. Mental load of a million things start to seem "normal", but are not. "I'm okay" - but are you really okay? "I'm stressed". This is a typical dialogue with the moms I coach. Be mindful of when you are stressed... then take 5 mins and use these 4 steps. DM me if this helped.
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Memories have power: Deeply thinking back to a moment evokes the same exact emotions you felt in that moment. This is a powerful technique in executive coaching, and my clients are always surprised to experience the power it brings in moving forward. For example, if I'm circling in thoughts, I'll pull this video up and think of the exact calmness I felt while capturing the moment this morning... it will allow my brain to get out of the negative talk. Also known as reinforcement training for your brain to create positive paths. Use this video/audio to attract calm energy?? Follow us for more tips to strengthen your mind and body. Stay tuned for a stress mgmt technique, backed by neuroscience, I learnt during my training as an executive coach... works like a charm every time.
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We've shown many women how to be physically & mentally present at home and work when you need to. 9-5 job system and 9-3 school system was setup a century ago when most women stayed at home. While we can't change that single-handedly, you can take control of how you talk about it at work. You decided to join workforce to chase your aspirations and got crushed by "the system" and mom-guilt. DM me "MOM COMM" so we can show you how to communicate effectively at work.