MINES and Associates

Caregiving while balancing work can be overwhelming to say the least. The University of Maryland, Baltimore is conducting a voluntary, anonymous study on caregiving for someone with suicidal thoughts or behaviors while also working. If you’re a caregiver 18+ in the U.S., we’d love your input! Share your experience or pass it along to someone who might benefit. Take the survey here: https://lnkd.in/gG-vpu98 #CaregiversMatter #EmployeeWellness #WorkplaceSupport #WorkplaceSuicidePrevention

Mark your calendars! Join us for breakfast, networking, and a panel discussion on Workplace Wellness in 2025: Boosting Retention and Performance through Wellbeing. ?? When: December 10, 2024 ?? Where: Lockton Companies Café, 8110 E. Union Avenue, Suite 100, Denver, CO ?? Secure your spot now: https://lnkd.in/gX3dwhDF Hear from industry experts, including: ? Katherine Clark-Hogan, VP & Market Manager at PNC Bank ? Jake Jessop, Senior HR Consultant at vcfo ? Dani Kimlinger, CEO at MINES and Associates Don’t miss this opportunity to connect, learn, and be inspired. Stay tuned for details! #WorkplaceWellness #NetworkingEvent #HRLeadership

?? **Why aren’t more men seeking counseling?** Despite campaigns like *Man Therapy*, stigma around mental health keeps many men from reaching out—even though they face higher risks for issues like suicide. In our EAP program, over 63% of services go unused by men. But when men do take that step, the results can be life-changing. One client turned his mandatory counseling into a journey of healing and personal growth, proving that asking for help isn’t a weakness—it’s a strength. If you or someone you know is struggling, explore your EAP benefits. They’re free, confidential, and could make all the difference. ?? Full blog: https://lnkd.in/g-ZPvSWw #MentalHealthMatters #MenAndMentalHealth #EAPSupport

November is National Family Caregiver Month! ?? This year, we’re focusing on family care partners supporting loved ones with Alzheimer’s and related dementias. We are sharing resources, helpful lists, and tips on self-care to support those on this journey. Remember, taking care of yourself is essential to providing the best care for your loved ones. Let’s honor caregivers everywhere this month!

?? Join us Dec 5th at 12 PM MT for our free webinar, "Handling Holiday Stress," with Laura Greco from You Bloom Wellness! ?? The holidays can be joyful but also bring stress and overwhelm. Learn practical techniques for managing holiday stress, self-care strategies, and ways to shift perspectives to reduce anxiety and maximize joy. Share this invite with friends, and let's make this holiday season more balanced and meaningful! ? ?? *Dec 5th, 12 PM MT* ?? https://bit.ly/3YIYwh3

November is National Family Caregiver Month! ?? This year, we’re focusing on family care partners supporting loved ones with Alzheimer’s and related dementias. We are sharing resources, helpful lists, and tips on self-care to support those on this journey. Remember, taking care of yourself is essential to providing the best care for your loved ones. Let’s honor caregivers everywhere this month. Full blog from MINES affiliate Dementia Coach and Trainer JJ Jordan here: https://lnkd.in/gr_UhJ9G ?? #FamilyCaregiverMonth #DementiaAwareness #SelfCare

It's International Stress Awareness Day! ???? Did you know over 1 in 4 American adults report feeling so stressed that it impacts their ability to function? In honor of today, we’re shedding light on the major causes of stress — from family and finances to health and relationships — and sharing practical tips to help you manage daily stressors. From setting boundaries with notifications and prioritizing workloads to incorporating breathing exercises and connecting socially, there are small changes that can make a big difference. Explore these strategies to help protect your mental health and wellbeing every day. Check our full post here for more: https://lnkd.in/dxMq9HSf If you have MINES & Associates as your EAP, don’t forget to use the free, 24/7 counseling and wellness resources to help you and your household members tackle stress all year long. ?? #InternationalStressAwarenessDay #MentalHealth #SelfCare

Struggling with workplace polarization? Join MINES and our partner R3 for a webinar to explore strategies for fostering dialogue, empathy, and cohesion in your team. Learn how to navigate differences, improve productivity, and build a culture of respect. Don't miss out! #WorkplaceHarmony #Leadership ?? November 6th, 2024 at 11am MST ?? https://lnkd.in/gT6aMVir

Election season can be stressful, impacting workplace dynamics. Managers play a crucial role in navigating political discussions, which can be challenging when team members have differing views. Instead of banning these talks, fostering respectful dialogue can maintain a productive environment. Establish ground rules, model respectful behavior, and ensure employees can opt out if uncomfortable. Creating psychological safety and checking in on employees' well-being are key to managing stress during this period. Full post here: https://lnkd.in/gRt8RCJB Need support? MINES offers 24/7 confidential counseling to help your team thrive this election year. #WorkplaceWellness #ElectionYearStress #LeadershipTips