Mental Fitness Institute Australia’s cover photo
Mental Fitness Institute Australia

Mental Fitness Institute Australia

Professional Training and Coaching

Melbourne, Victoria 3,007 followers

MENTAL FITNESS FOR BUSINESS + LIFE! Mental Fitness Advocacy, Education and Training for the Mortgage & Finance Industry

About us

???????? ???????? ???? ???????? ???????? ?????????????????? ??????????. Here at Mental Fitness Institute Australia we are on a mission to redefine the way people in the Mortgage and Finance Broking industry approach mental health. Rather than seeing mental health as something to treat, our methodology takes a more positive psychology based approach by adapting and applying the language of physical ‘fitness’ to mental health.

Website
https://www.mentalfitnessinstituteaustralia.com.au
Industry
Professional Training and Coaching
Company size
2-10 employees
Headquarters
Melbourne, Victoria
Type
Privately Held
Founded
2017
Specialties
Self Mastery, BulletProof Mindset, Peak Performance, Mindset Reflexology, mentalfitness, Benchmarking, and Productivity

Locations

Updates

  • As a man thinketh, so he is!

    View profile for Ash Playsted

    High Conviction Value Builder and Succession Specialist for Mortgage Brokers | 40 Year Finance Industry Insider ? Discover How Our Smart Private Equity Can Take Your Broking Business From Successful to Exceptional??

    As part of my work with Mortgage Brokers I have a strong focus on designing and implementing a culture of high performance across both sales and support. At the core of this is the individual and team beliefs and mindset. It takes time, effort and determination to shift and transform, but is mightily powerful and transformative when it happens. What you believe and the feelings of those beliefs are what you bring to the table, for better or for worse. Transformation (of self and of business results) begins with changing who you believe yourself to be. . . . #mortgagebrokers #brokersarebetter #belief #mindset #change #growth #success #business #life

    • No alternative text description for this image
  • Let's start by quoting Eleanor Roosevelt, "Nobody can make you feel inferior without your consent." But the problem is when you get beaten down hundreds, thousands, millions of times subtly, all of a sudden you start thinking, "Crap, I'm kind of a little bit gun-shy here." So we have hundreds and thousands of references where we did not win the game, and people will encourage that behaviour. "You poor thing," and instead of empowering the victor, they empower the victim. This is important. So as we go on in life ... over and over again you have a choice.? You can choose whether or not you embrace and empower the victor or the victim ... ... and playing the victim will be easy because you won't have to do anything. You can play victim and people will go, "Oh, you poor thing. You had alcoholic parents. Poor you. Oh, you're short. Poor you. Sport's much harder. Of course, it's harder for you in sports. Poor you. You had to move 14 times in 14 years. Oh, you poor thing." And what happens is ... what meaning do you give it? Somewhere along the lines you have to decide - am I going to embrace and live as a victor or a victim? It's my choice just like it's your choice. But here's where it becomes important. YOU HAVE TO CHOOSE. If you don't choose, the victim wins. And so what happens is we're looking at this, and negative emotions will arise. OMG, I'm in such overwhelm.?I?don't know if I can do it. OMG, I'm in so much fear.?I don't know if I can do it.? OMG, I'm in so much despair. OMG, I'm in so muchpain , I don't know." Guys, I get it. But guess what??Those are the patterns that have been conditioned in your brain.?Whatever you go to, that's your go-to emotion. Have a long hard think about this next statement ... ?A WINNER INTENTIONALLY CHOOSES TO GO TO WINNING. This is the difference between victim and victory for everything in life ... here's what makes a winner. ??He consistently chooses to go to having fun.? ??He chooses to find fulfilment or gratitude.? ??He conditions it, over and over again, until it becomes his default. Without an intentional declaration of that, people default to something like fear, like despair, like suffering. So what happens is when we do that, it not only doesn't serve you, it doesn't serve your family, your clients, your team. Only YOU hold this power over your default ... no one else on the planet. Just YOU.

    • No alternative text description for this image
  • For all you people out there who feel stress and anxiety when faced with boredom ... this is a vital aspect of good #mentalfitness

    View profile for Ash Playsted

    High Conviction Value Builder and Succession Specialist for Mortgage Brokers | 40 Year Finance Industry Insider ? Discover How Our Smart Private Equity Can Take Your Broking Business From Successful to Exceptional??

    Boredom, like many life lessons, is hidden inside a paradox. Many people spend every waking moment trying to avoid it, trying to fill every minute with activity … it’s as if their very #selfworth is derived from how much they can fit into their day. A great early mentor of mine passed on this very valuable lesson … ?? He consistently scheduled 30% of his time purely to sitting still and thinking about things, which allowed his mind time and space to work through things and conjure up creative and well considered solutions. What’s your attitude to #boredom?

    • No alternative text description for this image
  • Mental Fitness Institute Australia reposted this

    Your fear is the universe telling you which way to go. Throughtout history fear has been represented as something inherently bad, something to be avoided at all costs, something to run away from. And yes 100% there are many things in this world that we should fear and run from ... yet here is where the great #paradox resides. Fear is also an invitation, a sign post, to where you need to shine the light and get to work facing your fear, learning from it and growing as a person. Ash Playsted . . . #fear #faceyourfears #growth #mentalfitness #mindset #emotionalintelligence

    • No alternative text description for this image
  • Your fear is the universe telling you which way to go. Throughtout history fear has been represented as something inherently bad, something to be avoided at all costs, something to run away from. And yes 100% there are many things in this world that we should fear and run from ... yet here is where the great #paradox resides. Fear is also an invitation, a sign post, to where you need to shine the light and get to work facing your fear, learning from it and growing as a person. Ash Playsted . . . #fear #faceyourfears #growth #mentalfitness #mindset #emotionalintelligence

    • No alternative text description for this image

Similar pages