Mindfulness.com

??? Breathe your way to calm and balance ??? When life gets hectic, sometimes all you need is a few mindful breaths. Breathing practices are one of the quickest, most effective ways to restore your sense of peace and find balance—right here, right now. On Mindfulness.com, you can access a wide range of guided breathing practices to help you: ? Calm your mind in moments of stress ? Improve focus and clarity ? Regain a sense of inner balance ? Boost your energy and well-being And right now, we're offering our biggest sale of the year! Get 70% off Lifetime Membership or 50% off Annual Membership, and unlock hundreds of breathing practices plus a full library of mindfulness tools to support you on your journey to lasting peace. ? These tools are available whenever you need them—on-demand, at your pace. Join now to take control of your well-being, one breath at a time. ?? Claim 70% Off Lifetime Membership or 50% Off Annual Membership >> https://loom.ly/w5Hn3Kw #Mindfulness #BreathingPractices #FindYourCalm #BlackFridaySale #MindfulnessTools #SelfCare #PeaceAndBalance

??? Holiday Gift Guide Alert! ??? Looking for well-made gifts your loved ones can enjoy for years to come? Check out our exclusive co-branded Mindful x Mindfulness.com Wellness Bundles! In these premium bundles, you’ll find… ?? Online courses ?? Affirmations cards ?? Mindful journals Designed and packaged with care, they’re ideal for spreading joy and well-being. ??♀??? Plus, discover amazing offers from other exciting mindfulness-related brands that will make your holiday giving truly special. Don’t miss out on these mindful gifts! ?? Explore the Gift Guide now: https://loom.ly/u2dJKi0 #MindfulGifts #WellnessBundles #HolidayGiving #Giveaway

?Finally! A tool to teach mindfulness to kids! ? You’ve been asking for more resources for kids…and we heard you! Just in time for the holidays, we’re excited to introduce a brand new mindfulness resource from our friends at Mindful.org—and this one is especially for the little loved ones in your life. My Brain Books is an engaging 4-part series for kids ages 5-10, carefully crafted to introduce children to: ?? mindfulness, ?? brain awareness ?? emotional regulation … all in a way that’s fun and easy for them to grasp. ?? Right now, you can get all four books in our special bundle offer in the Mindful Shop! Explore the collection and get your books while supplies last: https://loom.ly/2SbbRtU

?? Is creeping perfectionism sabotaging your relationships? We often don’t even realize when we’re holding ourselves or others to unattainably high standards. But if you’ve been experiencing… ?? nit-picky disagreements, ?? emotional reactivity, ?? a decrease in appreciation, and ?? an increase in resentment …these could be signals that perfectionism is disrupting your connection. When you take the time to offer gentle, mindful attention to the expectations you hold for yourself and your loved ones, you can interrupt these moments when perfectionism wants to run the show. Little by little, you can choose grace + gratitude again. ???? And all those little choices? ?? They add up to stronger bonds, deeper intimacy, and greater trust. You can find this affirmation — plus 51 other unique phrases to help you put the focus back on all the things that matter most — inside our Relationship Affirmations card deck. PLUS, each card comes with a QR code that gives you instant access to one of 25 premium bonus practices. Get 25% off when you pre-order your deck today! >>> https://loom.ly/afHWQcM

?? A very mindful Black Friday special for you! ?? Imagine a life filled with calm, resilience, and joy. This year, you can unlock that future with a lifetime of peace—at an unbeatable price. For a limited time, get 70% off a lifetime membership to Mindfulness Plus+. It's a one-time investment in your well-being that offers: ? Hundreds of guided meditations to help you relax, focus, and grow ? Expert-led courses to deepen your mindfulness journey ? Supportive tools for cultivating inner peace, anytime, anywhere Take a step toward lasting well-being and start experiencing the benefits of mindfulness, today and every day. ?? Invest in yourself for a lifetime of calm. ?? Claim 70% Off Lifetime Access >>> https://loom.ly/BGDwb30 #Mindfulness #BlackFridaySale #InvestInYou #MindfulnessJourney #CyberMondayDeal #PeaceAndResilience

We’re thrilled to announce our partnership with Mindful.org for this extra-special Holiday Gift Guide! Together, we’ve curated a wide selection of gifts that nurture the mind, body, and soul…?? ?? Curated Bundles: Explore our Affirmations card decks, guided journals, and a variety of online courses designed to foster peace and presence. ?? Simple Corporate Gifts: Show appreciation with wellness-focused gifts that promote the well-being of your team and clients. ?? Evergreen Options: Find thoughtful, creative, and life-enhancing gifts for every occasion, ensuring you always have the perfect present on hand. Join us in celebrating this special collaboration and elevate your gifting this season! ? https://loom.ly/sFHDWHU #MindfulGifts #Giveaway

??????Everyone needs a little guidance and support on the journey of mindfulness. After all, as they say, “Life happens” — so how do you let your practice help you along the way? The Mindfulness Plus app is designed to smooth your path, so you can start and grow your mindfulness practice with ease, consistency, and confidence. For a limited time, you can take 50% off an annual Plus membership or 70% off a Lifetime membership! ? It’s our Black Friday gift to you! ????Whether you want to focus on… ?? Quality sleep ?? Compassion ?? Self-care ?? Reducing anxiety and stress ?? Or many other mindful goals! On this small-but-mighty app, you’ll find thousands of guided meditations, expert-led coaching sessions, breathing exercises, sleep tracks, and more, all at your fingertips. Subscribe now and save on this invaluable guide for your practice! ??Claim this special offer ?? https://loom.ly/SzNHkI4 #MindfulnessSale #BlackFriday

These days, mindfulness is all around us, from classes to media to pop culture—and yet there isn’t just one, dominating idea of what mindfulness IS. ????♀? And, as world-renowned teachers share on the Mindfulness.com app, that’s OK, because there are many valid and meaningful ways to understand mindfulness. Here are just a few of them: Mindfulness is… ?A way of paying attention, without judgment ? Accepting the present moment ?Seeing what is happening within us and around us ?A spacious, curious, and heartfelt state of being Even more good news? There are as many styles and practices under the umbrella of mindfulness, as there are ways to define it. With so much variety available, the simplest way to get started is with the Mindfulness.com app, where we offer high-quality guided meditations, exercises, coaching sessions, and much more, led by the best mindfulness instructors. ??Don’t dawdle: Our biggest sale of the year is happening right now, with 70% off a lifetime membership or 50% off an annual membership to Mindfulness.com. Check out these offers and join our app community today – we can’t wait to help you nurture your mindful well-being! ?? https://loom.ly/cQ1xmdQ

?? We’re unlocking everything! ?? From October 18-24, everything inside the app is unlocked for everyone. No strings, no credit card required — just unlimited access to more than 2,000 meditations, courses, talks, playlists, and more. It’s easy to start exploring right away. Just click the link to download or sign up to the Mindfulness.com app for free. >>> https://loom.ly/WPvkprY

Part of the power of mindfulness is that we can practice it anytime, anywhere, for free. ?? In a world marked by conflict, uncertainty, and overwhelm, mindfulness can help us find calm, self-regulate, practice self-care, and live more healthy, connected lives with compassion for ourselves and others. So, in honor of World Mindfulness Day, and to support you on your mindfulness journey, we’re excited to share Cory Muscara's "How to Meditate" course for FREE for two weeks. Starting now, you can explore this transformative course at no cost. https://loom.ly/30E84HU How are you celebrating World Mindfulness Day? ?? Mindful