Jivika: Microhabits to reduce burnout

This was my weekend of silence at @kadampanyc and a few lessons I took away: ? the mind is a superpower ? but need to train it to see things the way want the world around to appear ? #mindfulness #silentretreat

Today I am grateful to have coffee with the one and only David Ko, CEO of Calm. A few words of wisdom (and many more!) from our meeting: ? Over deliver ? The value of community building amongst healthcare workers ? The power of referrals ? My personal favorite: map out what success looks like in 3-5 years #gratitude #entrepreneurship #microhabits #nursewellbeing #physicianwellbeing Jivika: Microhabits to reduce burnout

Congratulations to Ayman Mukerji Househam, founder of Jivika: Microhabits to reduce burnout on the win at New York University Entrepreneurs' Challenge! I love the work they are doing- training your mind to react under stress id critical for industries where you are faced with high stress situations. Right now- healthcare faces some hefty structural challenges. Caring for people in times of sickness and crisis will always be a heavy thing to carry. Physicians, Nurses, and other healthcare workers carry the weight. We trust them with our lives. In my work at Sharp Index, I've seen healthcare workers do that in toxic work environments and in healthy communities. If your organization has people who carry high stress and do not have time to waste, reach out to them. I've been consistently impressed with Ayman and her work. A wellness module or exercise class you don't have time to attend might not be helpful, but 2 minutes to practice a calm response under crisis can be a lifesaver. I'm not surprised she won. She has an impressive business acumen as well as knowledge about the neuroscience of mindfulness. https://lnkd.in/e4epqqMU #mindfullness #Microhabits #Healthcare #Mentalhealthmonth #MentalHealthAwareness

Jivika is a finalist in the NYU Challenge!!! Berkley Center for Entrepreneurship thank you for the exciting opportunity! ?????? #finalists #pitchcompetition #pitchoff #entrepreneur #startup

The NYU Venture Showcase is THIS WEEK! ?? But before you meet them in person, get to know another one of the innovative ventures in the cohort from this year's NYU Entrepreneurs Challenge! ?? Meet Jivika and its founder, Ayman Mukerji (Silver '20)! This New Venture Competition team aims to reduce healthcare worker burnout and attrition through micro-habits. ?? Learn all about Ayman's entrepreneurial journey and how she's preparing for this week's NYU Venture Showcase at: https://lnkd.in/euWiJiBg ?? And don't miss your chance to meet all our Entrepreneurs Challenge teams in person at this year's NYU Venture Showcase on Thursday, 2/22! Reserve your spot at: https://lnkd.in/eURmrs8w #NYU #NYUStern #VentureShowcase #NYUEntrepreneursChallenge #BerkleyCenter #Venture #Competition #NYUVentureShowcase2024 #FounderFriday #StartupStories #mentalhealth #healthandwellness #burnout

The NYU Venture Showcase is THIS WEEK! ?? But before you meet them in person, get to know another one of the innovative ventures in the cohort from this year's NYU Entrepreneurs Challenge! ?? Meet Jivika and its founder, Ayman Mukerji (Silver '20)! This New Venture Competition team aims to reduce healthcare worker burnout and attrition through micro-habits. ?? Learn all about Ayman's entrepreneurial journey and how she's preparing for this week's NYU Venture Showcase at: https://lnkd.in/euWiJiBg ?? And don't miss your chance to meet all our Entrepreneurs Challenge teams in person at this year's NYU Venture Showcase on Thursday, 2/22! Reserve your spot at: https://lnkd.in/eURmrs8w #NYU #NYUStern #VentureShowcase #NYUEntrepreneursChallenge #BerkleyCenter #Venture #Competition #NYUVentureShowcase2024 #FounderFriday #StartupStories #mentalhealth #healthandwellness #burnout

Today I was interviewed at Bravo TV by Welcome to the Jungle on #burnoutprevention through Jivika: Microhabits to reduce burnout! Thanks Isabel Bonnet

???and it’s a wrap! We finished filming a round of micro workshops for Jivika: Microhabits to reduce burnout! Thanks Euxia Chen and Lionel Marcipar #burnoutprevention #microhabits #physicianburnout #nurseburnout

This is an insightful post on the universality of clinician burnout. The root causes go deeper than we ever thought! Worth the read! #clinicianburnout #physicianburnout #nurseburnout