Mindfulcare

Employee fatigue isn’t just a personal issue, it’s a major business problem! ?? Fatigue costs organizations between $1,200 to $3,100 per employee annually due to lost productivity. ?? A company with 1,000 employees can lose over $1 million per year from: -$776,000 in presenteeism (employees showing up but not performing at their best). -$272,000 in absenteeism (missed work due to exhaustion). The real question: What is fatigue costing your company? Investing in better workplace wellness strategies like mindfulness can be the key to reversing these losses. ??♂? Want to help your team stay sharp and engaged? Let’s talk about how mindfulness can help.

The more present you are, the more aligned you feel. Mindfulness isn’t about changing who you are, it’s about reconnecting with your true self. ????

The more present you are, the more aligned you feel. Mindfulness isn’t about changing who you are, it’s about reconnecting with your true self. ????

Check out Chris, Head of Marketing at ClickUp sharing the amazing benefits of our mindfulness sessions! ??♂?? At MINDFULCARE, we help boost focus, reduce stress, and enhance productivity. Watch now to see how mindfulness can transform your workday!

Ready to transform your team’s dynamic and boost productivity? ??? Discover how our mindfulness experiences in nature can strengthen connections and elevate your business. Visit our website to learn more and bring your team’s wellbeing to the next level! ?? www.mindfulcare.us #mindfulnessatwork #corporatewellbeing

What a powerful experience at Date with Your Future by The Mirror Project! We had the honor of guiding a mindfulness meditation for the Latin community in Miami, creating space for reflection, clarity, and presence. ???? A huge thank you to everyone who joined us, breathed with us, and embraced the power of the present moment. Let’s keep building a future rooted in awareness, intention, and well-being!

A heartfelt thank you to the incredible Latin community in Miami for trusting us to be part of such a transformative experience! ?? We had the privilege of leading an off-site event with a wonderful group of Latin women, where we guided mindfulness sessions, shared insights on building meaningful relationships, and held vision board workshops to foster personal growth and empowerment. It was truly inspiring to witness the strength, resilience, and determination of each participant as we worked together to create better relationships with ourselves and others. Looking forward to continuing this journey of growth and connection. ?? #Mindfulness #PersonalGrowth #Empowerment #LatinCommunity #Miami #WomenSupportingWomen #VisionBoard #Relationships #SelfGrowth

Grateful for Another Amazing Event with The Mirror Project! A huge thank you to everyone who joined us at Light & Align with The Mirror Project! ??? It’s always a joy to bring mindfulness into wellness events and create moments of presence, relaxation, and connection. Being part of experiences like this reminds us how powerful just a few minutes of mindfulness can be in helping people reset and recharge. Looking forward to more opportunities to share these practices and continue making mental wellness more accessible for all.

Empowered Women, Mindful Connections ? What happens when movement meets mindfulness? Pure magic! ???? We partnered with an incredible Pilates studio in Miami to create a truly special experience—starting with an energizing pilates session, followed by a guided meditation to reconnect with the present moment, and closing with a mindfulness reflection to enhance communication and self-awareness. The result? A room full of empowered, connected, and recharged women ready to carry mindfulness beyond the mat and into their daily lives. Thank you to everyone who joined us! ??

In the midst of movement and chaos, keep stillness inside of you.? In a world full of distractions, mindfulness is the secret to staying grounded, focused, and calm. It’s about being fully present, letting go of stress, and embracing the moment. Why it matters: ? ?? Less stress, more clarity ? ?? Boosted productivity & focus ? ?? Better communication & collaboration ? ?? Unlock your creativity and problem-solving Start small: take a deep breath, listen fully, and be present. The power to work smarter, is in your hands. [email protected] #MindfulnessAtWork #WorkWellness #BePresent #StayFocused #MindfulLiving