What is self-compassion and why is it so important? Read more to find out how self-compassion can help you to live your best life and start succeeding! "Many people who have worked to strengthen their self-compassion have reported lower levels of anxiety and depression." #mentalhealth #onlinetherapy #mindfulsolutions #selfcompassion #mindfulness
Mindful Solutions Counseling
心理健康保健
Polk City，Iowa 13 位关注者
No more fear, guilt, or self-doubt. Find purpose, trust, and confidence in yourself with Mindful Solutions!
关于我们
Mindful Solutions Therapy In therapy with Mindful Solutions, we build the framework of a fulfilling future while also finding ways to manage your life in the present. * Validate your needs and make them a priority (without the guilt). * Take control of negative feelings, fears, and insecurities. * Know your worth and confidently ask for the respect you deserve. * Be free from limitations that stop you from thinking big. Coming to therapy, no matter the reason takes an incredible amount of courage. We are equals and I believe in a true collaboration with respect, sensitivity, and compassion. I offer a free 30 minute consultation so that you can see if we are a good fit and whether our schedules match. Please call or email and I will return your call within 48 hours.
- 网站
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https://www.mindfulsolutionscorp.com/
Mindful Solutions Counseling的外部链接
- 所属行业
- 心理健康保健
- 规模
- 1 人
- 总部
- Polk City，Iowa
- 类型
- 私人持股
- 创立
- 2019
- 领域
- cognitive behavioral therapy、dialectical behavioral therapy和mindfulness based therapies
地点
Mindful Solutions Counseling员工
动态
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Do you have questions about therapy and how to get started? Find some answers to your questions! #FAQ #mentalhealth #onlinetherapy #mindfulsolutions #selfcompassion #mindfulness
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The Power of Listening: Building Deeper Connections and Fostering Understanding In a world full of noise, truly listening can be transformative. Whether in personal relationships, therapy sessions, or everyday interactions, the ability to listen deeply not only strengthens connections but also fosters a deeper understanding and empathy. Discover how the art of listening can enrich your life and enhance your relationships. #ActiveListening #Empathy #RelationshipGoals #PersonalGrowth #MentalHealthMatters
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Needing some helpful resources to get through these difficult times? Check out our resources page for book recommendations, websites, articles, and more! https://lnkd.in/gBCqqNH #mentalhealth #onlinetherapy #mindfulsolutions #selfcompassion #mindfulness
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Struggling to manage ADHD symptoms? Discover practical coping strategies that can help! From effective time management tips to organization hacks, our latest blog provides tools to make daily life smoother and more manageable. ????? https://lnkd.in/eAex6r6Q #ADHD #TimeManagement #Organization #CopingStrategies #MentalHealthTips
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Follow us on Instagram! https://lnkd.in/gfNMSkE
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Do you know the difference between self-compassion and self-esteem? ??? While self-esteem is often tied to external validation, self-compassion is about embracing yourself with kindness, especially during tough times. Discover why self-compassion can be a more sustainable source of self-worth and well-being. #selfcompassion #selfcompassionpractice #selfesteem #selflovematters #mentalhealthmatters https://lnkd.in/eU6Gf87n
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Curious about our rates and services? Check out our services page to learn more about they types of therapy offered at Mindful Solutions. https://lnkd.in/gMbJMYv #mentalhealth #onlinetherapy #mindfulsolutions #selfcompassion #mindfulness
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What do you know about the powerful connection between self-compassion and mental health? Now is the time to learn more about how practicing self-compassion can enhance your overall well-being and provide tools for managing anxiety and depression. #SelfCompassion #MentalHealth #WellBeing #Mindfulness https://lnkd.in/eyp8gFPg
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Interested in setting up an appointment or referring someone? You can now book your free 30 minute consultation phone or video call directly on our website! #mentalhealth #onlinetherapy #mindfulsolutions #selfcompassion #mindfulness