During my 20+ years in my HR career I burnt out a few times and it’s what led me to invest in wellbeing practices & education. Because of this I have always integrated mindfulness & embodiment practices into my coaching & consulting. I know how demanding the holidays and 4th quarter can be so I’ve designed a 30-minute session for individuals working in HR to de-stress and recharge. Join me for one or all of the monthly online donation-based sessions. Details below…
关于我们
Mindful HR was founded by Landra Eliopoulos in 2014. Throughout her career journey Landra has been fortunate to work for innovative companies known for exceptional products and services, while providing world class people development. Leading companies like Target Stores, lululemon athletica, and One Medical. She blends 20+ years of HR/ people development & leadership experience with 15+ years of direct experience with embodiment practices like yoga, mindfulness, meditation, and somatic experiencing. Landra is an internationally certified mindfulness facilitator who received her training from UCLA's Semel Institute for Neuroscience and Human Behavior. In addition, she is the author of The Work Wellness Deck published by the world renowned Chronicle Books. Mindful HR is a people driven leadership consulting company that partners with individual clients and emerging organizations to provide leadership coaching, people development, mindfulness programs and HR mentorship. At the core Mindful HR is influencing leaders and developing people at the intersection of HR and Mindfulness. Our core values are Leadership, Curiosity, Connection, Heart, and Wisdom
- 网站
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https://www.mindfulhr.com
Mindful HR Consulting的外部链接
- 所属行业
- 人力资源服务
- 规模
- 1 人
- 总部
- San Francisco，CA
- 类型
- 自有
- 创立
- 2014
- 领域
- HR Consulting、Leadership Development、Workplace Wellness、Mindfulness、Leadership Coaching和Mentorship
地点
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主要
获取路线
San Francisco
US，CA，San Francisco，94109
动态
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People Consultant | Embodied Leadership Coach | Wellbeing Advocate | Author of The Work Wellness Deck
?? Calling on all HR Professionals, to join me one week from today, next Tuesday Nov. 19th for a 30-minute online wellbeing session. You will experience the space to breathe a little deeper, time to unwind and tend to your needs, learn about & practice with tools to help you effectively manage stress & nourish your nervous system. It's a great investment to help you de-stress and recharge. Click below to learn more details & secure your spot!
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Hey y'all It's your Biscuits & Sunshine co-host Landra Living in the modern world is not always easy or pleasant. Our news is on loop 24/7 highlighting concerning information and images of suffering that can leave us feeling helpless, overwhelmed, amongst many other negative emotions.?All that mixed with the negativity bias that we are wired with as humans can keep us looking for danger and noticing what’s not going well, which takes a toll on our overall health and wellbeing. I’ve designed ?The Glimmer Sessions? mini-embodiment practices that re-orient you back to the "okay-ness" of the moment, help strengthen your connection to your intuition, the wisdom of your heart and your body's innate intelligence. You will find 7 practices available now on the podcast. Each session is between 5-10 minutes. It’s my wish for you that you experiment with the Glimmer Practices, taking note of the ones that resonate with you and begin building habits that positively impact your health and wellbeing. I invite you to start with the recent Glimmer...
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