mindbodygreen.com

For ages, the broader culture has encouraged women to think smaller—defining beauty by numbers on a scale and glamorizing the size double zero. And yet more recently, we’ve certainly seen a promising shift toward celebrating bigger bodies and more muscle—an exciting development in body diversity. However, female athletes are placed at a unique intersection of demands: They are not immune to societal pressure to be as thin as possible, but their athletic performance will inherently be compromised if they let it run their lives. We sat down with female athletes to learn how they deal with body image. https://lnkd.in/gzUDqPgK

Sometimes, the simplest changes can be extremely powerful. Have you tried an eye mask? What have you noticed?? ? If you’re tired of being tired, subscribe to our Sleep School newsletter for actionable tips, recent research, and expert advice on getting your best rest. Your morning self will thank you. https://lnkd.in/e3bSNrSX

A shocking 2022 survey by Women in Sport reported that over 1 million adolescent girls (43%) who previously considered themselves sporty stopped playing sports during middle school. ? ? We need to reverse this trend.? ? From physical to emotional to communal well-being, the power of sport has the ability to touch EVERY aspect of our lives.? ? Beyond helping to strengthen the brains of young people, sports provide the opportunity to develop movement and motor skills. ? https://lnkd.in/gurW_NPe

2024 was a watershed moment in women’s sports… ? ? We watched it all in awe and excitement—and young girls around the world could witness it all. ? ? There’s something indescribable about the chill you get while watching a perfect goal in the final game or the resilience it takes to mount a comeback and come out on top. ? ? In this digital issue, we’re attempting to take a snapshot of what this historic moment in time has taught us about the power of women—both on and off the field. ? https://lnkd.in/eYxMGtwD

We are #hiring! We are currently in search of a?Senior Integrated Marketing Manager, Media?to join our media team on a part-time contract basis to continue driving growth with industry-leading brands by leveraging our expanding and powerful platform. Partnerships would include working with brands and agencies on immersive, 360 degree content programs across written, video, interactive content, influencer & social campaigns, live & virtual events, podcasts and more.?You will play a key role in shaping impactful, multi-channel marketing campaigns that resonate with our mission-driven audience and deliver on client objectives. You’ll bring a deep understanding of the wellness industry, creative storytelling, and the ability to turn ideas into strategic, results-driven campaigns. Join us: https://lnkd.in/eXeaq6N7

We are #hiring! We are currently in search of a?Manager, Media Client Services & Development?to join our team to continue driving growth and success with industry-leading brands by leveraging our expanding and powerful platform. Partnerships would include working with brands and agencies on immersive, 360 degree content programs across written, video, interactive content, influencer & social campaigns, live & virtual events, podcast and more. You will join a motivated team as a player coach, responsible for managing the success of digital ad campaigns and building strong relationships; including developing strategic media plans, gathering creative assets, and monitoring campaign delivery & performance. Join us: https://lnkd.in/gy26kpY9

We are so excited for our debut of STRONG WOMEN! A note from Jason Wachob: I’ve been surrounded by strong women my entire life. I was raised by a single mom and grandma. I’m married to a woman who does it all. I’m a “girl dad” to two young girls who love sports. I’m so proud of our team at mindbodygreen for bringing STRONG WOMEN to life! We are just getting started and can’t wait for what the future holds! Stay tuned! ?????? https://lnkd.in/emxP9kcR

Let’s not get too worked up, because things can turn on a dime. What’s within your control to change when you’re having a bad day? Let us know your favorite way to change perspective.? ? Looking for more? Learn how to consistently enhance every area of your well-being with our newsletter, the long game. ? ? Sign up: https://lnkd.in/errzTEwM

On the mindbodygreen podcast, award-winning physician and oncologist?Elizabeth Comen, MD joins?Jason Wachob?to discuss the shocking history of women’s health. Tune in here: https://lnkd.in/dKKeedvS

We are #hiring a full-time writer and editor to support all verticals, but primarily our health vertical, at mindbodygreen. This person should have an insatiable curiosity about the health and well-being space and always be looking for the next big thing in wellness. If this sounds like you, apply here! https://lnkd.in/eZHrx8Wv