Mental Health Partners

Suicide is preventable; however, Colorado ranks 6th in the country for suicide deaths. In 2021, suicide was the 8th leading cause of death in the state. We cannot prevent suicide alone-- we need your help. https://lnkd.in/dNXzHig The MHP Community Challenge raises money for suicide prevention training and overdose reversal medication. Run, walk, hike, bike, or simply gather with your community to make an impact. Bringing conversations about suicide to light is key to reducing stigma and shame. Together we can create an environment where people can seek support and find help. Together we can save lives. Register for the MHP Community Challenge to help spread suicide prevention awareness. https://lnkd.in/dNXzHig

September is suicide prevention month. We invite you to help us create a world where everyone feels safe, supported, and hopeful. Check out these common suicide myths and misconceptions. https://lnkd.in/g-rDFRB7 MYTH: Talking about suicide increases the risk of someone dying by suicide. FACT: The opposite is true! Talking about suicide actually reduces stigma and creates an environment where people can seek support and find help. MYTH: You must have a mental health condition to be suicidal. FACT: Everyday life stressors can develop into suicidal thoughts (such as relationships changes, jobs loss, grief, etc.). MYTH: Suicide is unavoidable. FACT: There are often signs and behaviors to look out for such as mood swings, substance misuse, and change in routines. Your Story Isn't Over ;

September is Suicide Prevention Month and talking about it matters. If you or someone you know is thinking about suicide call or text 988 for help. We're so glad you're here.

Hey, you! Let's taking a mindful breathing break. Follow the along this video. #MentalHealth #Wellness #MentalHealthMatters

Save the date for this year's National Suicide Prevention Week: September 8th-14th! ?? It is a moment that serves as a powerful reminder that there are steps we all must take in looking out for loved ones, the people in our community, and those who have been impacted by this leading cause of death. Mark your calendars and walk with us: afsp.org/walk

Help save lives by joining our 7th annual fundraising event, The MHP Community Challenge! There are many ways to get involved: running, hiking, biking, volunteering, or even sitting on your couch! We are raising funds to provide no-cost lifesaving opioid overdose reversal spray (NARCAN), suicide prevention education, and more. Explore our event website to learn more about how you can make an impact! https://lnkd.in/dNXzHig

Hi friends, I'm planning to bike 80 miles on September 28th in order to help raise money and awareness for suicide and overdose prevention. (September is Suicide Prevention Month.) If you'd like to support this cause and my bike ride, please check out my fundraising page below. 100% of proceeds will go to Mental Health Partners, providing free Narcan and suicide prevention training to people in Boulder/Broomfield, Colorado. Thank you - and send good vibes and luck! I may need it... ????♂? https://lnkd.in/eS7-eNuA

Looking to learn about mental health in September? Check out these online trainings: - Mental Health Support for Younger Children, September 13 | 1pm-2:30pm - Question, Persuade, Refer (QPR), September 17 | 9am-10:30am - Gifts and Challenges of Attention Deficit (Hyperactivity) Disorder, September 20 | 1pm-2:30pm Sign up here https://lnkd.in/gBprxKB

Back to school can be a stressful time for children and families. Check out these helpful wellness tips that help the transition from summer break to school time. - Spend time outside in sunlight - Set aside time before dinner to do homework - Try to get at least 8-10 hours of sleep each night - Do something creative (art, music, etc.) - If stressed, take a break - Use deep breathing to calm yourself when upset or anxious - Drink plenty of water - Limit screen time to less than two hours per day outside of school - Write in a journal - Talk to friends and adults you trust - Exercise and stay active - Eat healthy food

Election season can be an incredibly stressful and divisive time for many people. Part of this is because our brains are wired to pay attention to negative news. And unfortunately, elections have a habit of emphasizing the negative and highlighting differences among neighbors, friends, and family members. You deserve rest and time to reset. So, here are five tips to cope with election stress & anxiety. https://lnkd.in/gFxpv9Bu #Stress #Anxiety #Election #MentalHealth