?? Looking to manage stress and anxiety more effectively? Check out this insightful article filled with practical tips that can help you bring balance back into your life. Let's prioritize our mental well-being together! #MentalHealth #StressRelief #Wellness
Mental Health Association in NJ -Atlantic County
心理健康保健
Galloway ，NJ 61 位关注者
Dedicated to improving the mental health of people in our community through support, education and advocacy.
关于我们
The Mental Health Association is an organization dedicated to improving the mental health of people in our community by offering support services, community education and personal & systems advocacy. We are not a clinical service provider however we augment the traditional mental health system by aiding those who need initial linkages to services and financial assistance, education on mental health and how to access the service provider network. We also offer ongoing support through both our family support groups and over 80+ support groups offered to individuals each week.
- 网站
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https://mhaac.info
Mental Health Association in NJ -Atlantic County的外部链接
- 所属行业
- 心理健康保健
- 规模
- 11-50 人
- 总部
- Galloway ，NJ
- 类型
- 非营利机构
- 创立
- 1952
地点
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主要
获取路线
4 East Jimmie Leeds Road
Suite 8
US，NJ，Galloway ，08205
Mental Health Association in NJ -Atlantic County员工
动态
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In today’s fast-paced world, taking a moment to breathe and listen to calming music can make a big difference in managing stress and improving mental well-being. ???? Music therapist Raymond Leone shares how just five minutes of focused breathing and music can help reset your mind and body. A simple, effective self-care practice for both personal and professional wellness.
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?? This Valentine's Day, let's talk about an often over-looked form of love-Self-compassion. We spend so much time supporting others- whether at work, in our families, or within our communities- but how often do we extend that same kindness to ourselves? Prioritizing self-care is essential. When we take care of our own well-being, we show up stronger, more present, and more fulfilled in every aspect of life. What's one way you can practice self-love this week? ?? #SelfLove #MentalHealthMatters #CelebrateYourself #WellnessJourney #InnerPeace #CompassionateLiving #TakeCareOfYou #PrioritizeYou
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What do you need most? Comment below! . Register to learn more about MHA's Community Wellness Center here: https://lnkd.in/gjePhK4u . . #CommunityWellnessCenter #MentalHealth #Wellness #UnitedByWellness #TakeWhatYouNeed
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Did you know there are 8 dimensions of wellness? Which one are you trying to improve? Register here to learn more about Atlantic County's Community Wellness Center, which offers support for all 8 dimensions! https://lnkd.in/gFgTsgru . . . #DimensionsofWellness #MentalHealth #Wellness #CommunityWellnessCenter #Emotional #Physical #Intellectual #Social #Spiritual #Environmental #Financial #Occupational
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There are so many benefits to joining a support group - which one is your favorite? Register here to learn more about Atlantic County's Community Wellness Center here: https://lnkd.in/gFgTsgru . . . #CommunityWellnessCenter #UnitedByWellness #MentalHealth #SupportGroups #CopingSkills #Wellness
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You deserve wellness ?? Register here to learn more Atlantic County's Community Wellness Center: https://lnkd.in/gFgTsgru #CommunityWellnessCenter #UnitedbyWellness #MentalHealth #MentalHealthAssociation #Wellness #Affirmations
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?? Connecting self-care with mental health is essential! Here are 5 steps to enhance your well-being: 1. Make quality a priority in your life 2. Pay attention to your thoughts 3. Be as nice to yourself as you are to others 4. Start saying no 5. Stay connected to yourself Invest in YOU! ?? - - - #SelfLove #WellnessJourney #MentalWellness #PersonalGrowth #MindfulnessMatters #EmotionalHealth #HealthyBoundaries #InnerPeace