Mental Health America

Climate change, political unrest, acts of violence, natural disasters–sometimes it feels as though our world is in a constant state of chaos. Traumatic events have an impact on everyone’s mental health. For individuals living with serious mental illness, crises can be especially disruptive to stability and routine, which are critical to recovery. Join us for a free webinar on managing mental health in times of crisis next Tuesday, December 3, at 1 pm ET. Learn more and register ?? https://lnkd.in/ePdJn8qi

“If you’re having a hard time, you often seek out someone else who went through something similar.” Kelly Davis, VP of Peer and Youth Advocacy at Mental Health America, was recently featured in TIME alongside a paper she published last year. The article explores the expanding role of peer support and peer-to-peer approaches, particularly within the realm of mental health technology. It highlights the unique ability of peer support to foster critical outcomes such as belonging, empowerment, and connection—elements that profoundly impact mental well-being. Read the full article: https://lnkd.in/eT7KAg72

Save the date: #GivingTuesday is only 1?? week away! Mental health affects us all, and the demand for our services continues to grow. We need your support this giving season to turn hope into help in 2025 and beyond. Give the gift of hope on Giving Tuesday. ?? mhanational.org/hope Don’t forget: Thanks to a generous matching gift from our friends at the Hot Topic Foundation, all donations to Mental Health America will be doubled (up to $100,000) through December 31. Double your impact with a gift today!

Wherever you are, whatever you’re doing – this is an open invitation to take a break. Ask your body what it needs right now and give yourself permission to listen. You’ve got this. ??

Did you know there are 91.3 million caregivers in the United States today? Caregivers are there to provide invaluable support to their loved ones; they’re parents, relatives, friends, partners, adult children, and neighbors. But caregiving isn’t easy – caregivers often place the needs of their care recipients above their own, which can have a significant impact on their mental health. This #NationalFamilyCaregiversMonth, we want to remind all the caregivers out there that it’s important to nourish your mental well-being, too. Lisell Pacheco, Senior Director of Programs at the Elizabeth Dole Foundation, helped break down the ways military and veteran caregivers can learn to care for their mental health in our latest guest blog. Read it at https://lnkd.in/eGiiecDw

?? Today is #RuralHealthDay, and we can’t think of a better time to talk about how crucial it is to normalize talking about mental health in rural communities. Living in a rural area presents different advantages and disadvantages when it comes to caring for your mental health. While these spaces can provide comfort, community, and tranquility, they can also be isolating and have limited available mental health resources. At Mental Health America, we recognize the importance of addressing rural mental health head-on. That’s why we partnered with West Fraser, a global wood products company, to create our Rural Mental Health Resource Hub, a space to raise awareness, break down stigma, and provide resources to support the mental well-being of those living in rural communities. Together, we’re committed to ensuring everyone, no matter where they live, has access to the mental health care they deserve. mhanational.org/rural

Our MHA staff are attending Facing Race, the nation’s largest multiracial, intergenerational racial justice conference! If you’re at Facing Race, please stop by and say hello. You can find us in expo hall 5!

According to The Trevor Project, 37% of trans and nonbinary youth reported that they have been physically threatened or harmed due to their gender identity. Today, on Transgender Day of Remembrance (#TDOR), we honor the memory of transgender individuals whose lives have been lost to anti-trans violence. These heinous acts of violence can have a profoundly negative impact on the mental health of trans individuals. You are not alone. ????? Find information and support in our Transgender Resource center at mhanational.org/trans. Mental Health America is committed to providing a safe and supportive space for everyone. We will remove any harmful comments that violate our values of inclusivity and respect. Help us create a space where everyone feels safe and valued.

Being a parent can be challenging, especially during times of increased stress. There are so many factors impacting a parent's mental health during stressful times. Knowing how to take care of yourself and prioritizing that can be difficult. Join Mental Health America and ASU REACH Institute for a free webinar next Tuesday, November 26, at noon ET. During the webinar, we'll discuss managing stress as a parent, and finding balance at home and work. We'll also hear from parents and experts on the importance of prioritizing your mental health so that you can care for others. Register ? https://lnkd.in/g6vU4iTc

#GivingTuesday is only two weeks away! As the year comes to a close, it’s more important than ever for you to join us in bringing hope and healing to those facing mental health challenges. On December 3, start the season of giving by turning Hope into Help with a donation to Mental Health America. Plus, thanks to a generous match from our friends at the Hot Topic Foundation, every gift to MHA (up to $100,000) will be doubled now through December 31! That means your generosity will have TWICE the impact this year. Let’s make this holiday season one of healing, compassion, and change! Join us on Giving Tuesday and throughout this season of giving to turn Hope into Help for those in need. mhanational.org/hope