MenoWell Menopause Energy + Protein Bars, an Oprah Daily Best Menopause Product

Did you know hormonal changes during menopause can trigger or worsen eczema? Dry, itchy, irritated skin might be more common during this stage of life than you think. This article dives into why flare-ups happen and how to manage symptoms with practical tips and expert advice #MenopauseSupport #SkinHealth #EczemaAwareness

Menopause is not just a phase—it's a significant life stage that deserves understanding, proper care, and open conversation. Yet, for many women, symptoms like hot flashes and brain fog are still stigmatized and misunderstood. We need to change that. It's time to reclaim menopause. We must advocate for better care, improved research, and a healthcare workforce that truly reflects the diverse needs of women. Let's keep the conversation going. Women deserve to feel heard and supported through every stage of life. #MenopauseAwareness #BreakTheStigma #WomensHealth #EmpowerWomen

At MenoWell, we believe that midlife is the perfect time to embark on new adventures and discover a revitalized you. Whether it’s exploring new hobbies, embracing a healthier lifestyle, or setting fresh goals, your best chapters are yet to be written. ?? ?? Embrace your strength ?? Celebrate your journey ?? Pursue your passions Here's to a vibrant, empowered new you! ???? #50AndThriving #NewAdventures #WellnessJourney #EmpoweredAt50

This week, we're taking a brief pause from the MenoLounge to celebrate Thanksgiving and spend time with loved ones. We hope this holiday gives you a moment to reflect, recharge, and enjoy meaningful connections. We'll be back next week with more incredible experts ready to arm you with the education, insights, and support you deserve. Until then, take care of yourselves and know we’re thankful to have you as part of our vibrant community. Wishing you and your family a joyful and peaceful Thanksgiving! #menopause #menopauseatwork #menopauseintheworkplace #menowell

Did you miss yesterday's Meno Weight & Nutrition Workshop? Catch the replay on YouTube and join Julie and Barbara Sobel in a lively conversation about how to handle holiday temptation. From food to exercise to alcohol to sleep…No topic was left uncovered. Tune in for great tips and strategies that will ensure you have a regret-free holiday season! https://lnkd.in/gbaj3s4J #menopause #menopauseatwork #menopauseintheworkplace #menowell

Hormone replacement therapy (HRT) offers benefits and complexities, making it a personal choice that goes beyond just managing symptoms. HRT can support not only day-to-day comfort but also long-term health, helping reduce risks for osteoporosis, heart disease, and cognitive decline. However, HRT isn’t for everyone—each woman's journey is unique, and there are many ways to empower ourselves through education, balanced nutrition, exercise, and smart self-care. ??♀???? Menopause is a natural life stage, not an ailment. The more we know, the more we can advocate for ourselves—through education, balanced nutrition, exercise, and smart self-care. Let’s keep this conversation going with facts, freedom, and the strength of community. We’re in this together! ??? #MenopauseEmpowerment #KnowYourOptions. #menopause #menowell

It’s the season of giving, and we’re giving you more of what you love! From November 21st to December 3rd, stock up on your go-to wellness support with our extended Black Friday BOGO Sale. That’s right—Buy One, Get One Free on all 10-count boxes of MenoWell bars! ?? Shop Now: mymenowell.com Prefer to shop on Amazon? We’ve got you covered there, too—get 20% off single boxes during this same time. But trust us, the BOGO deal is unbeatable! Treat yourself (and a friend!) to double the goodness. Let’s keep the holidays happy and healthy! #BlackFriday #Menopause

Did you miss yesterday's MenoLounge visit with the ladies from Not Your Mother's Menopause NJ? Don't worry we've got you covered - watch. the replay on YouTube: https://lnkd.in/gf_S_JWu #menopause #menopauseatwork #menopauseintheworkplace

The holiday season is the perfect time to welcome back nutritionist and dietician Barbara Sobel for our Monthly Meno Nutrition & Weight Loss Workshop! Join us for a live call where Barbara will answer your questions, share tips on making small, effective changes, and cover how to stay on track over the holidays. Tune in this Thursday at noon PT on Instagram Live @mymenowell. #menopause #menopauseatwork #menopauseintheworkplace #menowell

?? Nearly half of us will go through menopause, yet it’s still wrapped in myths and stigma. Why? Society has linked this natural stage to aging, making it a topic often avoided. But the tide is turning, and it’s time to empower ourselves with knowledge and rewrite the narrative. ??? This article dives into common menopause myths and facts, helping us see through confusion and take control of our health. ?? Myths don’t define us, but information does! Menopause isn’t a chapter of silence; it’s one of strength, change, and resilience. We deserve a clear, honest conversation about our bodies. ???? Let’s normalize this journey together—knowledge is our strongest ally! #menopause #menopauseatwork #menopauseintheworkplace #menowell