Maryland Wellness

We're excited to welcome?Jon D'Souza, MD, MBA as the new Chief Executive Officer?(CEO)?of Maryland Wellness. Dr. Jon D'Souza is a board-certified physician who has significantly contributed to the healthcare industry as an executive and clinical leader. His successful career is a testament to his commitment to impactful change and his fervent desire to aid the vulnerable and underserved. Jon has led improvements in quality, safety, and patient satisfaction, resulting in better outcomes. With a strong clinical background, he bridges practice and operations in healthcare. His commitment to expanding access to care and supporting vulnerable populations aligns with our mission at Maryland Wellness. We?also?want to express our sincere appreciation to Keyur “Ken” Thakkar for his outstanding leadership and dedicated service as CEO of Maryland Wellness?as he transitions into a much-needed role of COO. Ken has consistently shown us his dedication, vision, and unwavering commitment in multiple roles over the years.? Ken's significant contributions have been a vital driving force for our growth and success, leaving an enduring mark on our organization and the community we serve.? This change will enable him to concentrate on operational excellence, continuing his valuable work in a critical area for our mission. We invite everyone to extend a warm?welcome to Jon and?a big?thank you to Ken for his exceptional service and leadership. We eagerly anticipate the ongoing positive impact?the two of them will have in their new roles along with our other leaders for clients and communities across Maryland. #WelcomeCEO #LeadershipInMentalHealth #MentalHealthMatters #NewBeginnings #ChampioningWellness #LeadingChange #YouMatterToUs

This month, we’re focusing on Mental Health in the Workplace, celebrating Autism Awareness Month, and highlighting other important mental health observances. ?? ? Plus, we’re exploring the connection between longevity and mental well-being—and just how much sleep really matters! ?? Our Outreach team is making a difference one pantry drive at a time, and we’re bringing you closer to our staff with a fun Q&A featuring their favorite movies, go-to podcasts, and lyrics that inspire them. Refreshing your mind has never felt this good. Read our newsletter here now: https://lnkd.in/e54Hsk3g #YouMatterToUs #Newsletter #MentalHealthMatters #CommunityStrong #GetToKnowUs

Spring into fun at the #EasterHuntAndResourceFair in Cumberland! ?? Join us for a day filled with games, activities, mental health resources, and an egg-citing Easter hunt for the whole family! ??? Don't miss this chance to celebrate spring, connect with your community, and enjoy a day of joy and support. ?? RSVP now through our bio on Eventbrite—we can’t wait to see you there! #YouMatterToUs #MentalHealthMatters #EasterHunt #FamilyFriendlyFun

Today, on ???? #WorldMentalHealthDay, we honor the courage it takes to show up for ourselves—to acknowledge our struggles, embrace our healing, and take steps toward a healthier, more fulfilling life. ?? Mental well-being isn’t a journey you have to walk alone. We offer more than just support and ?? conversation—we provide real, transformative care to help you navigate your mental health journey with confidence. If today reminds you that it’s time to put your mental health first, let this be the sign you need to take that first step. Maryland Wellness is here to help you own your story—and love yourself through the process. ? #MentalHealthMatters #YouMatterToUs #OwnYourStory #HealingIsPossible

Meet NAMI Metro Board Secretary Keyur “Ken” Thakkar! We are incredibly grateful to have Ken as a Board Member of NAMI Metro Baltimore. With his experience as COO of Maryland Wellness, Ken has played a key role in expanding access to mental health services across the region. Read more about Ken, how he prioritizes his own mental health, and more by clicking the images below!

Self-care isn’t selfish—it’s essential. These 3 simple wellness tips can help you feel your best, mentally and physically. Which one will you focus on this week? ?? #YouMatterToUs #SelfCareMatters #MentalHealthAwareness #WellnessTips

For our quote of the week, just as nature transitions, so do we. Embrace the process. Where do you feel the ‘winter’ holding back in your life? Where do you feel the ‘spring’ pulling you forward? Let's share and support each other. ?? #mentalhealthsupport #community #reflection #YouMatterToUs

Black History Month doesn’t end today—it lives on in every step we take forward. ????? At Maryland Wellness, we believe that honoring Black history means prioritizing our well-being, uplifting our voices, and carrying the legacy of resilience and excellence forward. To the next generation: take up space, dream boldly, and heal unapologetically. Your story is still being written, and the world needs your light. ?? #BlackHistoryEveryDay #MarylandWellness #HealingIsPower #YouMatterToUs

Each day offers a opportunity to heal, grow, and redefine your story. No matter your past, you possess the extraordinary power to shape a brighter future for yourself. ?? Tag someone who needs this reminder today. ?? #mentalhealthmatters #youmattertous #quoteoftheweek #yourstorymatters

February is here, and we’re all about honoring #BlackHistoryMonth ????, uplifting our communities, and turning awareness into real action—because mental wellness and advocacy go hand in hand. We’re diving into what it means to show up, support each other, and celebrate diversity in ways that truly matter. ?? Here’s what’s inside this month’s edition: ?? Feel-Good Anthems: Our top 3 songs to boost your mood (yes, SZA made the cut!) ?? From Awareness to Action: Small but impactful ways to support mental health & DEI efforts ?? Advocacy IRL & Online: How Maryland Wellness and our partners are making moves for change ?? Community Wins: A heartwarming story that proves we’re stronger together Let’s celebrate, uplift, and make a difference—because when we support each other, we all thrive. ?? ?? Read the full issue now: https://lnkd.in/eYVEPX5j