MD Coaching and Consulting的封面图片
MD Coaching and Consulting

MD Coaching and Consulting

职业培训和指导

Cary,North Carolina 231 位关注者

Executive Coaching | Change & Transformation Consulting | Team Coaching | Leadership Development | Performance Coaching

关于我们

MD Coaching and Consulting helps tech executives with the following: Career Advancement: Navigate corporate landscape for promotions, transitions, and growth. Leadership Development: Improve leadership and team-building to drive organizational success. Business Impact: Boost organizational impact by enhancing strategy, decision-making, and business skills. Personal Excellence: Align goals, nurture growth, cultivate success mindset for excellence in all aspects of life. #ExecutiveCoaching #LeadershipCoaching #CareerAdvancement #LeadershipDevelopment #TeamDevelopment #TeamEfficiency #Leadership # #MDCoachingAndConsulting #MDCC

网站
https://www.mdcoachconsult.com/
所属行业
职业培训和指导
规模
1 人
总部
Cary,North Carolina
类型
个体经营
创立
2023
领域
Emotional Intelligence、Work-Life Balance Coaching、Personal Branding Coaching、Building Confidence、Communication Coaching、Accountability、Mindset and Belief System Coaching、Stress Management and Mindfullness、Setting Meaningful Goals、Happiness and Fulfillment、Cultivating Positive Habits、Personal Development & Growth、Leadership Development、Team Coaching、Change Management、Culture Transformation、Coaching Culture、Driving sustainable change和Human centered Leadership

地点

MD Coaching and Consulting员工

动态

  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    The best leaders believe in and act on this rule... Sustainable leadership is effective and profitable. Here are 5 ways to lead better without burning out: 1) Leverage Over Labor Great leaders focus on the right tasks, not just more hours. Ask yourself: "What's the ONE thing I can do today that will truly move the needle?" Then protect time to do it. 2) Brain Power Planning Beats Time Planning Your job needs clear thinking, not just busy work. Block time for deep work, just like any important meeting. Technology should help you, not drain you. 3) Micro Breaks are Cognitive Reset Buttons Your brain needs rest to perform at its best. Even a 10-minute walk can reset your mind. Add three short breaks to your day to boost decision-making by 30%. 4) Deliberate Unavailability Builds Better Leadership Always being available is not leadership; it leads to burnout. AI and automation mean we must think more about where we add human value. Your team needs your best thinking, not constant message checking. Batch communication to respond twice a day. 5) Guard Your Genius Zone with Strategic No Every "yes" to a low-value task means a "no" to high-impact work. Before taking on something new, ask: "Will this move my career forward?" The best leaders don't just do different things; they think differently. ?? Which of these 5 ways resonates most? ?? Repost to help other leaders lead sustainably. ? Follow Meenu Datta for more on leadership and growth.

    • 该图片无替代文字
  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    Most leaders develop 3 of these 7 resilience domains.? The exceptional ones master them all.? Which ones are you missing? 1. Start with physical resilience.? Manage your energy.?? Know your stress response.?? Use recovery practices.? 2. Build emotional resilience.? Regulate your feelings.?? Control your impulses.?? Keep perspective under pressure.? 3. Cultivate social resilience.? Create a support network.?? Communicate effectively under stress.?? Set clear boundaries.? 4. Enhance cognitive resilience.? Be mentally flexible.?? Solve problems creatively.?? See challenges as chances to grow.? 5. Foster purpose resilience.? Align with your values.?? Find meaning in tough times.?? Stay committed to your goals.? 6. Develop adaptive resilience.? Learn from your failures.?? Integrate different experiences.?? Commit to self-growth.? 7. Achieve transformative resilience.? Build resilient systems.?? Help others grow stronger.?? Create cultures that thrive amid disruption.? Which resilience domain you're focusing on this quarter? ??Save this post to revisit when facing your next leadership challenge. ??Repost if you believe resilience is a skill, not a trait.

  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    Leadership during change isn’t what most people think. It’s about unseen strength. Change brings pressure. All eyes are on the team. People focus on calming doubts, resistance, and easing fears. But what about the leader? Every day, I see leaders carrying heavy loads. They balance team needs with high pressure job demands. They absorb frustrations from all sides. They hide their doubts to keep the team strong. Leaders represent visions they might not agree with. They carry the team's emotional weight. They face decision fatigue from constant problem-solving. They shoulder the risk of failure. Many often feel isolated. Very few understand their struggles. They communicate carefully, avoiding false promises. Despite struggles, they stay resilient. I want to say this to them: You are doing more than you realize. Your presence matters. Your effort counts. Your care makes a difference. Your resilience inspires. Just remember, you are not alone. Let your teams support you. Trust them with your struggles. Take help where needed. To all the leaders out there carrying the weight silently - We see you. We appreciate you. ?? What’s one thing you wish people understood about being a leader? ?? Repost to support these leaders. Follow Meenu Datta for more insights on leadership.

    • 该图片无替代文字
  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    Success is about knowing what matters. Many overlook the secrets to lasting success. They chase shiny things instead of what truly counts. Here are 11 hidden gems that will set you apart: 1. Self-Advocacy Over Seeking Recognition:? Speak up for yourself—your voice drives your career. 2. Great Manager Over Great Company:? The right boss can boost your learning & experience, no matter where you work. 3. Creative Autonomy Over Rigid Rules:? Innovation needs room to breathe—find your creative freedom. 4. Positive Culture Over High Pressure:? Don't accept toxicity in the name of fast-paced environments. A positive culture fuels motivation. 5. Job Satisfaction Over Job Security:? You'll enjoy your work only when you stop focusing on surviving. 6. Health Benefits Over Flashy Perks:? Real perks look after your well-being. 7. Collaboration Over Competition:? If you don't want temporary results, stick with teamwork. 8. Growth Potential Over Salary:? Invest in opportunities that expand your skills & future. 9. Manage Energy Over Time:? Your energy is your currency—spend it wisely. 10. Reflection Over Reaction:? Pause and think first; thoughtful actions make a significant impact. 11. Empathy Over Ego:? Understanding others creates a harmonious work environment. Which one will you challenge yourself to focus on this week? If this?resonates, repost ?? it to your network and follow me Meenu Datta for more like it.

    • 该图片无替代文字
  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    Firefighting is not leadership. Are you always putting out fires in your organization? Do you feel like you’re constantly reacting to problems? Here’s the sad pattern: 1. You spend most of your time solving urgent issues. 2. Your team is stuck in reactive mode. 3. You struggle with long-term planning. 4. Your employees feel burnt out. 5. You feel overwhelmed and unfocused. 6. Stress levels keep rising. 7. Crisis management becomes the norm. 8. Growth takes a backseat to chaos It's time to shift your leadership mindset from firefighter to architect. Here’s how: 1. Recognize the Patterns Identify your habits that keep you stuck. Examples: - Believing you are the only one who can fix issues. - Thinking it’s faster to handle everything yourself. Tips: - Reflect on your daily actions. - Write down recurring thoughts that lead to firefighting. 2. Move Toward a Strategic Mindset Change your focus to what truly matters. Examples: - Prioritize high-impact decisions. - Delegate tasks to empower your team. - Address the root of problems instead of just symptoms. Tips: - Set aside time for planning and reflection - Encourage problem-solving skills at all levels 3. Reap the Benefits Balanced focus on strategy & execution changes everything. For you: Less stress and more clarity. For your team: Increased accountability and innovation. For your organization: More focus on growth, less on crises. The shift from firefighter to architect takes effort, but it pays off. When you stop reacting and start solving issues, you become an effective leader. What do you think? If this was helpful for you, ? reposting this and writing a comment below is the greatest gift you can offer.

    • 该图片无替代文字
  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    5 Feedback Models That Actually Work (Because the Sandwich Method Never Did) Are you still using the old sandwich model for providing feedback? The sandwich model is criticism wrapped in between praise. It misses the mark.? Everyone knows it. They see it coming. Besides, criticism hurts. It makes people defensive. True feedback is clear and honest. It should help people grow, not just soften the blow. Here are 5 ways to give better feedback: - Be direct about what needs improvement. - Focus on actions, not personal traits. - Use specific examples to illustrate your point.? - Encourage questions to clarify understanding.? - Offer support for improvement. Try these 5 much effective models to give clear feedback: The SBI Model:? → Situation: Describe what happened.? → Behavior: Focus on actions, not thoughts.? → Impact: Share the effect on the team or project. The Start-Stop-Continue Model:? → Start: Suggest new actions to take.? → Stop: Identify what’s not working.? → Continue: Praise what is going well. The Radical Candor Framework:? → Care Personally: Show empathy.? → Challenge Directly: Be honest and clear. The Feedforward Model:? → Focus on the future.? → Ask how to improve next time. The CLEAR Model:? → Clarify: Define the issue.? → Listen: Hear their side.? → Explore: Find solutions together.? → Agree: Set next steps.? → Review: Follow up to check progress. Choose your feedback wisely. It shapes your team's success and growth. Be the leader who inspires action through clear feedback.

    • 该图片无替代文字
  • In my twenty years working with executives, I've noticed one trait that consistently separates extraordinary leaders from merely good ones: coachability. The most impactful leaders I've encountered aren't necessarily the most naturally talented or experienced, they're the ones most willing to learn, adapt, and grow. They understand that leadership is not a destination but a journey of continuous improvement.

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    The leader you look up to at work has this one trait. You can develop it too. It's being coachable! This one trait opens new doors in work and life. What does it mean to be coachable? It means to be ready to learn. It means being open to change. A mentor or coach can help, but only if you’re open to - reflect - learn - change How coachable you are will change your results. Some resist new ideas. They don’t implement the solutions they found themselves. Others embrace the challenge. They seek to understand their own resistance. Leadership is about learning and growing, not being satisfied with what you know. They understand that! Here are tips to become more coachable: 1. Be open to feedback. Listen to others without getting defensive. 2. Reflect on feedback. Think about how it can help you grow. 3. Pick one thing and set clear goals. Know what you want to improve and why. 4. Take action. Make small changes and track your progress. 5. Stay committed. Keep working on your growth, even when it feels hard. The quality of your listening determines the quality of your learning. Shape your future self by opening doors to feedback today. ??Share if you care to build more coachable people around. ? Follow me, Meenu Datta, for more insights on growth.

    • 该图片无替代文字
  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    Dear Extraordinary Women Around the World, As we celebrate International Women's Day, we honor the incredible strength, resilience, and determination that defines us. Today, we stand together, united in our pursuit of equality, justice, and empowerment. Your Voice Matters: Whether you are a leader in tech, a healthcare innovator, a financial trailblazer, or a champion in your community, your voice is powerful. Use it to inspire, to challenge, and to uplift others. Your Dreams Are Possible: Believe in yourself and your abilities. Every obstacle is an opportunity to grow stronger and wiser. Your dreams are not just aspirations; they are the blueprint for a brighter future. You Are Not Alone: We are a global community of women who support, uplift, and celebrate each other. Together, we can overcome any challenge and achieve greatness. Celebrate Your Achievements: Acknowledge the incredible things you've accomplished. Your successes, no matter how small they may seem, are milestones on the path to a more equitable world. Keep Pushing Forward: The journey to equality is ongoing, but with each step, we move closer to a world where every woman can thrive. Your perseverance is the catalyst for change. Empower Others: Share your knowledge, your experience, and your passion with those around you. By lifting each other up, we create a ripple effect of empowerment that resonates globally. You Are the Change: You are the leaders, innovators, and game-changers of today and tomorrow. Your contributions are shaping a better world for all. Let us stand tall, proud of who we are and what we've achieved. Let us continue to push boundaries, challenge norms, and inspire generations to come. Together, we are unstoppable. Together, we will create a world where every woman can live her fullest potential. Here's to you, to us, to the incredible force of women united. Happy International Women's Day! With admiration and solidarity, Meenu

    • 该图片无替代文字
  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    Avoiding action till the last minute is costing you success. Here's your plan to stop it now. (introvert approved techniques). In a world that celebrates action and instant results, procrastination feels like a dirty secret. Overcome procrastination and improve productivity with these eight simple introvert-friendly approaches. 1. Start with Bite-sized Tasks 2. Tackle Your Hardest Task First 3. Use Rewards as Motivation 4. Minimize Decision Fatigue 5. Apply the Two-Minute Rule 6. Overcome Perfectionism 7. Build a Focus-friendly Space 8. Rely on Your Community ??Know any procrastinators in your network? Share this to help them. ? Follow me, Meenu Datta, if you want to get more on leadership and personal growth.

  • MD Coaching and Consulting转发了

    查看Meenu Datta的档案

    Momentum Coach: Improve Your Performance & Impact as an Executive | Uplevel your Team Engagement & Performance | 20+ Years in Tech with Fortune 50, 100 & 500 Companies | ICF Certified Coach | Author

    High-performing teams don’t happen by accident. Here’s what separates from the best from the rest. 10 traits that make these teams shine: 1. Clear Shared Purpose ? Why it's important:? Aligns individual roles with company goals. This boosts motivation and engagement. 2. Strong Leadership ? Why it's important:? Effective leaders create growth and adaptability. They inspire confidence and guide teams. 3. Open Communication ? Why it's important:? Clear and honest dialogue breaks barriers. It builds productive interactions and trust. 4. Trust and Psychological Safety ? Why it's important:? Team members feel safe to share ideas and admit mistakes. This leads to innovation. 5. Effective Skills Utilization ? Why it's important:? Recognizing and maximizing each member's strengths enriches the team. It encourages ownership. 6. Continuous Learning ? Why it's important:? Encouraging skill development keeps teams competitive. Knowledge sharing enhances performance. 7. Positive Conflict Resolution ? Why it's important:? Constructive discussions help teams navigate disagreements. This keeps focus on solutions. 8. Adaptability ? Why it's important:? Teams that pivot quickly thrive in change. Creativity in problem-solving is vital. 9. Resilience ? Why it's important:? Resilient teams overcome obstacles. They bounce back from setbacks stronger than before. 10. Defined Roles and Responsibilities ? Why it's important:? Clear roles eliminate confusion. Everyone knows their contribution to the team's success. What else needs to be on this list? ?? Liked the post? Consider reposting to help others. ? Follow me, Meenu Datta for more leadership & growth tips.

    • 该图片无替代文字

相似主页