Maverick Community

The Power of Focused Dedication in Training In our latest article, we dive into the importance of focusing on one task and one goal to achieve true excellence, especially for personal trainers, physical therapists, and athletic trainers. We explore how mastery involves continuous learning, adjustment, and deliberate practice, and discuss the challenges posed by technology and social media on our attention spans and patience. With examples from elite athletes like Tiger Woods and Sydney McLaughlin-Levrone, we illustrate the significance of ongoing assessment, evaluation, and adaptation in the journey toward mastery. Read more to discover how sustained dedication and the right tools can elevate both your practice and your clients’ success. #PersonalTraining #PhysicalTherapy #AthleticTraining #Mastery #ContinuousLearning #DeliberatePractice #Focus #ProfessionalDevelopment #SportsPerformance #TechnologyInTraining # #StrengthTraining #FitnessProfessional #PerformanceTraining #Maverick #MaverickCommunity #BeMav #PrivateGym #MaverickFitness #MaverickTraining #MaverickGym

Discover the Power of Performance with Wattbike Training Join us for an exclusive workshop on Sunday, August 25, 2024, at Maverick Community Weho, where we'll explore the cutting-edge performance metrics with Wattbike, led by Thomson Remo and Christian from Maverick.? The Wattbike is a transitional tool used for converting the strength developed in the weight room to output displayed on the playing field. This system is designed to familiarize athletes with the sensation of cycling on an ergometer while helping them understand critical metrics. The testing & training sessions are intended to enable athletes to maximize muscle mass and anaerobic qualities while minimizing impact-related mechanical stress. Power is the ultimate performance metric, as it combines strength and speed in a singular resultant. In this course, you will learn how to: - Test an athlete's power output capability - Examine an athlete's force-velocity profile - Determine how to improve an athlete's output by addressing areas of deficiency In the corresponding demonstrations, you will witness: - Athlete set-up (mounting bike, starting session) - Verbal description of objectives - Coaching cues (pre- and intra-session) - Observation points (positioning, technique) - Data logging with Wattbike Hub app or other - Verbal feedback to athlete - Session review - potential future objectives - Goal setting based upon recent performance As a former professional cyclist, Thomson Remo will guide you through the workshop, offering his expert insights and answering all your questions about the equipment and its methodology. This workshop is free and open to all physical therapists and performance specialists, regardless of prior experience with Wattbike training.? Please note, to ensure a quality experience for all attendees, we are limiting this workshop to 25 participants. The session will start at 10 am and end at 12 pm. We recommend RSVPing as soon as possible. Please plan to arrive 15 minutes early for check-in and parking. We provide garage parking with validation.

Thinking about moving to a new training facility? Whether you’re an independent trainer or therapist, the decision to switch locations can be a game-changer for your business. In our latest blog post, we explore the critical factors to consider before making the move: ? Building a professional community and environment ? Immediate financial savings ? Opportunities for personal and professional growth ? Enhanced flexibility in your operations ? Access to specialized equipment ? Support services that go beyond the basics ? Ensuring privacy for high-profile or private clients ? Planning for expansion and future-proofing ? Managing risks and liabilities ? Aligning with your brand ? Finding the right location and accessibility ? Unlocking collaborative opportunities Curious to learn more? Read the full blog post here: https://lnkd.in/gKthmzpz #PersonalTraining #PhysicalTherapy #BusinessGrowth #ProfessionalDevelopment #FacilitiesManagement #Entrepreneurship

Discover the Future of Fitness with OHM Dynamics and Isokinetic Training Join us for an exclusive workshop on Sunday, July 14, 2024, at Maverick Community Weho, where we'll explore the cutting-edge isokinetic training techniques with OHM Dynamics, led by one of their owners, David Pritchard, and Christian from Maverick. This is a unique opportunity for physical therapists and performance specialists to delve into groundbreaking methods that could redefine their practice. During this immersive two-hour session, you'll get hands-on experience with OHM Dynamics' revolutionary Delta-Kinetic? resistance technology. This innovative training methodology allows for dynamic, ground-based resisted movement, crucial for enhancing performance and reducing injury risk. By accommodating the natural, variable force expression of human movement, OHM eliminates the constraints of conventional training equipment, optimizing effectiveness and efficiency across all fitness levels. David and Christian will guide you through the workshop, offering their expert insights and answering all your questions about the equipment and its methodology. This workshop is open to all physical therapists and performance specialists, regardless of prior experience with isokinetic training. Don't miss this chance to elevate your practice and stay ahead in the fitness industry. David Pritchard Michael Fishman

Join us for an exclusive workshop on Sunday, June 9, 2024, at Maverick Community Weho, where you'll discover the future of fitness with Reaxing's revolutionary Reaxboard. Led by Reaxing's Director of Education, Jeremy Strom, this event offers physical therapists and personal trainers a chance to explore groundbreaking methods that could transform your practice. In this immersive two-hour session, you’ll gain hands-on experience with the Reaxboard. Reaxing’s cutting-edge training methodology embraces unpredictability, a key element in both life and sports. This dynamic approach focuses on preparing for unforeseen circumstances, enhancing performance, and reducing injury risk. By leveraging our sensory system's ability to respond to sudden environmental changes, it refines motor skills through categorizing impulses as interferences and stimuli, ensuring a comprehensive training experience. Jeremy, along with Christian from Maverick, will guide you through the workshop, answering all your questions and providing in-depth insights into the Reaxboard and its methodology. This workshop welcomes all physical therapists and personal trainers, regardless of prior experience with the Reaxboard. To ensure a quality experience, we are limiting this workshop to 25 participants. The session runs from 1 pm to 3 pm, please RSVP if you’re planning on attending. Once we receive your RSVP, we will confirm your attendance. The RSVP link is in our BIO Please arrive 15 minutes early for check-in and parking. We offer validated garage parking. We look forward to welcoming you! Reaxing USA Reaxing Chris Fisher

Unpacking Expertise In the world of physical performance improvement, injury prevention, injury rehabilitation, and general fitness, there are many different certifications and degrees. However, some people who are interested in receiving one-on-one training or therapy—whether newcomers or long-time participants—may not be aware of the specialized skills these professionals have developed. Therefore, I wanted to provide an overview of some of the major degrees held by professionals at Maverick and explain the basic differences and similarities between them. It is also important to highlight that certain professionals may hold a combination of the degrees mentioned in this blog post, among others not mentioned. This guide is intended to help individuals understand the specialized skills of the professionals they are working with, as well as to assist those seeking a professional in identifying who might be best suited to address their specific needs. https://lnkd.in/gRFeYTRp

We are excited to partner with Exerfly to host this dynamic session that's set to give an additional perspective on how you think about strength training and rehabilitation. This event is a unique opportunity for athletes, coaches, and fitness enthusiasts to delve into the innovative realm of Flywheel Training versus Traditional Resistance Training. Discover "Motorized Eccentric Overload" – understand its mechanics, its application, and why it's crucial for enhancing performance. Our two-hour session will cover: - The distinct differences between flywheel training and conventional training methods. - Top Flywheel Training exercises tailored for rotational athletes, power athletes, track and field athletes, and general conditioning. Hosted by Exerfly and Maverick, this workshop is designed not just to inform but to transform your approach to training. Dive into hands-on sessions and explore how these methodologies can be integrated into your routines for optimized performance and reduced injury risk. ?? Location:Maverick ?? Date: May 12th, 10 AM - Noon Join us for an enlightening morning of learning and innovation. This event is free, but space is limited. Be sure to register to reserve your spot through our Eventbrite link. #PersonalTraining #StrengthTraining #FitnessProfessional #PerformanceTraining #PhysicalTherapy #Mav #Maverick #MaverickCommunity #BeMav #PrivateGym #MaverickFitness #MaverickTraining #MaverickGym #FlywheelTraining #Exerfly #MaverickEvents