LV Counseling

Today marks one year since I opened LV Counseling and began this incredible journey of supporting mental health and well-being. I’m so thankful for all of my amazing clients who have trusted me and wonderful colleagues who I’ve been able to connect with and who have been so supportive in my first year?? Here’s to many more years of growth, healing, and connection! ?? #1YearAnniversary #TherapyJourney #MentalHealthMatters #GrowthAndHealing

I’m so honored to have been interviewed by Bold Journey Magazine. Thank you for allowing me to share my story about finding my purpose and about starting LV Counseling ! P.S. there’s a throwback picture of ballerina Linh-ly in there too. https://lnkd.in/gsadr-EJ

Understanding what's within your control and what isn't is key to effective decision-making and personal growth. Focus on where you can make a difference and embrace resilience in facing what you cannot change. #SelfAwareness #Resilience #PersonalGrowth

Recognizing the signs of burnout is the first step towards reclaiming your well-being. From exhaustion to cynicism, these symptoms serve as signals to pause, reassess, and prioritize self-care. Let's start the conversation and support each other through these challenges. #BurnoutAwareness #SelfCare #MentalHealth

Some days we have more time and energy to do self-care, while some days we don’t have as much. And that’s okay! It can be helpful to have different levels of self-care especially for the days when you are really busy or don’t have a lot of energy. What level of self-care can you do today?

Some days we have more time and energy to do self-care, while some days we don’t have as much. And that’s okay! It can be helpful to have different levels of self-care especially for the days when you are really busy or don’t have a lot of energy. What level of self-care can you do today?