Lotus Counseling Center, LLC

Meet Dallas C. our dedicated Family Nurse Practitioner, Medication Manager and our March Employee Spotlight! Dallas provides compassionate and integrative care for patients navigating a range of concerns, including: -Anxiety & Depression -Fatigue & Insomnia -Hormonal Imbalance & Period Concerns (PMDD, Fertility, Postpartum) -Gut Dysfunction & Autoimmune Conditions With a root-cause approach, Dallas combines conventional medicine with holistic strategies to support both physical and mental health. She collaborates closely with our therapists to ensure patients receive well-rounded care tailored to their unique needs. Dallas works with clients ages 12 to 65+ and is especially passionate about helping those experiencing hormone-related mental health symptoms find lasting relief. She empowers patients with multiple treatment options, whether that’s medication, lifestyle changes, or functional medicine interventions. We’re grateful to have Dallas as part of the Lotus team! Stay tuned this month to learn more about her work and impact. #EmployeeSpotlight #MentalHealth #HolisticHealing #LotusCounseling

Today, on March 5th, Lotus Counseling Center recognizes Dissociative Identity Disorder (DID) Awareness Day, a time to shed light on a complex and often misunderstood mental health condition. DID is a response to severe trauma, allowing individuals to adapt and survive. Yet, stigma and misinformation often overshadow the strength and resilience of those living with it. At Lotus Counseling Center, we believe in fostering understanding, providing compassionate support, and advocating for mental health awareness. If you or someone you know is navigating life with DID, you are not alone. Healing is possible, and support is available. Let’s work together to break the stigma and build a more informed, empathetic community. #DIDAwarenessDay #MentalHealthMatters #BreakTheStigma #LotusCounseling

March 2nd is World Teen Mental Wellness Day, a day to recognize the unique challenges teens face and the importance of supporting their mental health. Being a teenager today comes with a lot; academic pressure, social media, friendships, family dynamics, and the journey of figuring out who you are. At Lotus Counseling Center, we see firsthand how these challenges impact mental well-being. That’s why we’re committed to providing a space where teens can explore their emotions, build resilience, and develop the tools they need to thrive. Let’s break the stigma and start conversations that matter. Whether it’s checking in with a friend, reaching out for support, or just normalizing the ups and downs of growing up, small steps make a big difference. Here’s to prioritizing mental wellness, today and always. If you or a teen in your life needs support, we’re here to help. Visit our website to see more about what providers who have avaliability for teen clients. #TeenMentalWellness #MentalHealthMatters

At Lotus Counseling Center, we recognize that disabilities come in many forms, physical, cognitive, sensory, and mental health conditions. Disability Awareness Month is a time to honor the strength, resilience, and contributions of individuals with disabilities while also acknowledging the barriers they continue to face. Mental health conditions, though often invisible, are just as significant as any other disability. Mental health challenges can impact daily life in profound ways. By fostering understanding and reducing stigma, we create a more inclusive and supportive world for everyone. This month, we encourage reflection, advocacy, and action. Listen to the experiences of those with disabilities, challenge misconceptions, and support accessibility in all spaces, physical and emotional. Inclusion is not just about accommodation; it is about valuing every person for who they are. At Lotus Counseling Center, we are committed to providing a space where individuals of all abilities feel seen, heard, and supported. Let’s continue working toward a future where everyone has the opportunity to thrive. #Disabilityawarenessmonth

At Lotus Counseling Center, we recognize that self-harm is often a sign of deep emotional pain, not a problem to be judged or dismissed. This month, we want to bring attention to the realities of self-harm and remind those who are struggling that they are not alone. Self-harm can be a way of coping with overwhelming emotions, but healing is possible. With the right support, people can learn new ways to manage pain and build a life worth living. If you or someone you know is struggling, we encourage you to reach out. There is hope, and help is available. Let’s work together to create a world where no one has to face this alone. #mentalhealth #selfharmawareness

At Lotus Counseling Center, we recognize the importance of National Eating Disorder Awareness Day as an opportunity to shed light on the realities of eating disorders and support those who are struggling. Eating disorders are complex mental health conditions that affect individuals of all ages, backgrounds, and identities. They are not just about food, they are deeply connected to emotions, self-worth, and coping mechanisms. Our therapists work with children, teens, and adults to build a healthy relationship with food and body image. Through evidence-based approaches like DBT and play therapy, we help clients explore emotions, develop self-compassion, and gain tools for emotional regulation and autonomy. If you or someone you know is struggling with disordered eating, know that support is available. Healing is possible, and you are not alone. Check out the infographic below for healthy eating tips that encourage a balanced and mindful approach to nourishment. If you’re looking for additional support, reach out to us, we’re here to help. #NEDA #EatingDisorderAwareness #MentalHealthMatters #LotusCounselingCenter

To wrap up Laura being February’s Employee Spotlight at Lotus Counseling Center, we want to highlight the unique traits each therapist holds. We value each member on our team as well as the unique personalities of the clients we serve. #lotuscounseling #mentalhealth

This February, we are excited to highlight Laura Baker as our Employee Spotlight of the Month. We are greatgul to have Laura on the Lotus Counseling Center team, where her passion and commitment to her practice shines through and positively impacts her clients and colleagues! #lotuscounselingcenter #mentalhealth #therapist

Today, on National Women Physicians Day, we celebrate Dallas C. for her dedication to providing compassionate, individualized care. As an AANP board-certified nurse practitioner, Dallas specializes in addressing the root causes of various conditions, including anxiety, depression, insomnia, hormonal imbalances, autoimmune disorders, dermatologic concerns, and gastrointestinal dysfunction. She treats patients across the lifespan, welcoming individuals of all genders, spiritual practices, and cultural backgrounds. Dallas is committed to helping each patient feel their best through a holistic and evidence-based approach, combining personalized nutrition and lifestyle modifications with medication management when needed. With expertise in both complex medication management and natural, medication-free options, she bridges holistic and Western medicine to provide comprehensive, patient-centered care. At Lotus Counseling Center, we are grateful for her dedication to empowering individuals in their mental and physical health journeys.

This month, we are excited to spotlight Laura Baker, one of the newer therapists at Lotus Counseling Center. As a graduate student in a master's counseling psychology program, Laura is passionate about building her practice and supporting clients on their mental health journey. Laura’s interest in mental health began early, growing up in a family that valued mental healthcare as much as physical healthcare. It was during her first psychology class in college that everything clicked. She knew she wanted to pursue a career in mental health and be a source of support for others. Laura is particularly excited to work with teens, recognizing that adolescence is a pivotal time filled with challenges and growth. She aims to be an ally for young clients as they navigate the unique stressors of this life stage. Describing her therapeutic style as mindful, collaborative, and cognitive, Laura strives to create a space where clients feel heard, understood, and empowered. We are grateful to have Laura on our team and look forward to the impact she will make at Lotus Counseling Center. For more on Laura or the other Lotus Team members, please visit our website.