Lipedema Simplified LLC

Happy Thanksgiving!?? Today, we’re especially grateful for our Lipedema Simplified community. Thank you for your courage, support, and the light you bring to one another. Wishing you a day filled with love, laughter, and moments of gratitude.? #Thanksgiving #HappyThanksgiving #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

Are you struggling with the physical and emotional challenges of lipedema or lymphedema? ?? It’s time to take back control and start your journey toward healing and body peace. ?? ?? The Love Yourself & Love Your Body Workshop is designed specifically for YOU, offering practical tools and expert support to help you: ? Break free from body shame ? Alleviate pain and fatigue ? Build a nurturing relationship with your body This transformative one-day event will guide you with: ?? Guided Meditations: Reconnect with your body and foster self-compassion. ?? Yoga & Hypnotherapy: Build confidence, calm, and self-trust through movement and relaxation techniques. ?? Nutrition & Compression Garment Fitting: Gain expert advice to optimize your daily care and comfort. ?? Date: December 8, 2024 ?? Time: 10:00am – 3:00pm EST ?? You deserve a life filled with compassion, ease, and empowerment. Secure your spot today—space is limited! > https://lnkd.in/gVmnKvR2 #CSIG #loveyourbody #loveyourself #selflove #meditations #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

Movement matters! For those managing lipedema, gentle, consistent physical activity can make a world of difference. It’s not about pushing limits—it’s about supporting your body’s natural processes to feel your best every day. Here are some simple ways to get moving: ??♀? Swimming: The perfect way to stay active while being kind to your joints. Water resistance supports lymphatic flow and reduces swelling. ??♀? Walking: A great low-impact option to get your blood pumping. Start small and build up at your own pace. ??♀? Yoga and Stretching: Improve flexibility, promote relaxation, and support circulation—all in one calming session. ?? Dance It Out: Movement doesn’t have to be boring! Put on your favorite playlist and dance like no one’s watching. Ready to learn more? ??♀? Join the CSIG Workshop and discover expert-led strategies to enhance your self-care routine. > https://lnkd.in/eKsDyFJ9 #loveyourbody #loveyourself #selflove #meditations #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

Meet the Experts Transforming Lives ?? This workshop brings together an exceptional team of experts, each uniquely qualified to support your journey toward healing, self-love, and body peace. ? Catherine Seo, PhD – Founder of Lipedema Simplified Catherine is a psychologist, documentary producer, and co-author of Lipedema: The Disease They Call FAT. Living with lipedema herself, she combines psychological insights with holistic care to help you find emotional and physical healing. ? Nina Manolson, MA – Body-Peace? Coach A nationally board-certified health and wellness coach, Nina specializes in guiding you toward a positive, compassionate relationship with your body. With 30+ years of experience, she empowers you with tools to practice self-care and self-respect every day. ? Siobhan Huggins – Research Specialist As a leading expert in the ketogenic way of eating, Siobhan provides actionable insights on managing lipedema. She offers a deep understanding of cholesterol metabolism, inflammation, and nutrition for metabolic health, helping you build a balanced relationship with food. ? Heather “Heddy” Pugh – Guided Meditation Coach Heddy is an expert in immersive coaching and guided meditation. Her soothing techniques will help you reconnect with your body and nurture self-compassion, creating a space for emotional and physical relief. ? Cynthia Beers – Yoga & Hypnotherapy Specialist Cindy blends yoga and hypnotherapy to help you build self-trust, inner calm, and body confidence. Her approach combines physical movement and mental relaxation to create a holistic healing experience. ? Kristine King – Compression Garment Expert With over 20 years of experience, Kristine is a manual lymph drainage specialist and the founder of Infinite Healing. She’ll guide you on choosing and optimizing compression garments to enhance comfort and confidence in your daily life. ?? Discover Healing and Transformation This extraordinary team will lead you through practical strategies, meditations, and exercises designed to help you break free from pain, fatigue, and body shame while embracing your body with compassion and ease. ?? When: December 8, 2024 ?? Time: 10:00am – 3:00pm EST ? Space is limited—reserve your spot today!" https://lnkd.in/gVmnKvR2 #CSIG #loveyourbody #loveyourself #selflove #meditations #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

Your Body Deserves Love and Support ?? You’ve carried the weight of pain and shame for too long. Isn’t it time to feel supported, understood, and empowered? ?? Love Yourself & Love Your Body: A Transformative Workshop is your path to freedom. Join a community of experts and peers as you explore: ?? Guided meditations to reconnect with your body ?? Emotional healing exercises to release old patterns ?? Practical tools for comfort and confidence ?? Happening On: December 8, 2024 ?? Time: 10:00am – 3:00pm EST ? Your healing journey starts here. Don’t wait—secure your spot before it’s gone! > https://lnkd.in/gVmnKvR2 #CSIG #loveyourbody #loveyourself #selflove #meditations #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

Have you been led to believe there’s nothing that can help with lipedema? That’s not the case! Several holistic treatments can help, and Manual Lymphatic Drainage (MLD) is among the most effective. MLD is a specialized massage technique that aids in moving fluids through the tissues, following the natural lymph flow for efficient results. This gentle, rhythmic therapy assists in clearing out excess fluids, toxins, and proteins, and is particularly useful in breaking down fibrotic tissue in the limbs. Dr. Leslyn Keith, OTD, CLT-LANA, has written a detailed eBook on MLD, outlining its benefits and techniques. To download the free eBook, click here: https://lnkd.in/etyKNBfd #MLD #manuallymphaticdrainage #whatislipedema #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

We’re honored to present at the National Commission for Lymphatic Disease (NCLD) Town Hall Forum on Monday, November 18th from 9:00 AM – 12:00 PM EST! ?? ?? Catherine Seo, PhD, and Lisa Duerre will be presenting 10:15 AM EST TODAY ?? Watch Live or watch the video recording here: https://lnkd.in/eMMxddpa This event is your chance to hear firsthand about the challenges and barriers facing our community—and to learn about the steps we’re advocating for to improve care, access, and resources for those impacted by lymphatic diseases like lymphedema and lipedema. Your voice matters! Tune in, listen, and share your thoughts through the NIH VideoCast. Together, we can drive the change we all deserve. ?? #LymphaticDisease #AdvocacyMatters #NCLDForum #HealthEquity #CommunityAction

Hidden Pain: Lipedema’s Impact on You, Your Life, and Your Work"" by Dr. Catherine Seo & Lisa Duerre, is a must-read that reveals the silent struggles faced by professional women with lipedema. This guide dives into the physical and emotional toll of this overlooked disease, offering practical strategies for managing and advocating for oneself. Stand with your colleagues and support workplace equality—download your free copy through the link: https://lnkd.in/edmnZ-wr #hiddenpain #lipedemapain #free #ebook #whatislipedema #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

Imagine maintaining a healthy weight, then one day noticing your legs are suddenly larger and heavier—and no one can explain why. This might sound familiar if you have lipedema, a condition that often goes undiagnosed Our Lipedema 101 Webinar this December 14th at 3PM EST will break down what lipedema is, why it happens, and how to find the support you need. Don’t ignore your symptoms—get informed and empowered. Join for free and learn what might really be going on. Click here: https://lnkd.in/eUU7G2B3 #lipedema101 #lipedemawebinar #whatislipedema #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject

To those living with lipedema, every day is about more than just managing symptoms—it's about reclaiming a sense of peace, control, and hope. What small things do you do each day to care for yourself and push forward Let’s lift each other up; we’re stronger together. Comment down below! #lipedema101 #lipedemawebinar #whatislipedema #lipedema #lymphedema #livingwellwithlipedema #lipedemacommunity #lipedematribecommunity #painrelief #inflammation #chronicpain #lymphaticdisorder #misdiagnosedfat #thediseasetheycallfat #LipedemaSimplified #lipedematreatment #selfcareforlipedema #LipedemaProject