LifeBridge Community Services, Inc. 转发了
The November NCTSN Spotlight is now available! This month's Spotlight highlights NCTSN resources to help cope with stress during the holiday season. View it here: https://bit.ly/3CSwlVq
LifeBridge is committed to addressing the complex challenges faced by youth, adults, and families in the greater Bridgeport community in the realm of mental health and wellness. Our services, policies, and workplace culture are shaped through a trauma-informed lens, which ensures all are developed with the goal of helping our staff and clients feel physically and psychologically safe. We are a leading provider of mental health services and provide free trauma and cultural awareness training to the community free of charge. We believe quality behavioral healthcare should be accessible, person-centered, and holistic. No one is denied access to services due to inability to pay. There is a discounted/sliding fee schedule available. LifeBridge is one of eight Outpatient Urban Trauma Centers in CT.
LifeBridge Community Services, Inc. 的外部链接
LifeBridge Community Services, Inc. 转发了
The November NCTSN Spotlight is now available! This month's Spotlight highlights NCTSN resources to help cope with stress during the holiday season. View it here: https://bit.ly/3CSwlVq
Exciting grant announcement! We are grateful for the support of Congressman Jim Himes, Senator Richard Blumenthal, Senator Chris Murphy and the US Department of Justice.
The holiday season can be a joyful time, but for many, it also brings feelings of stress, loneliness, or sadness. If you’re experiencing the holiday blues, know that you’re not alone. It’s important to prioritize self-care, set boundaries, and reach out for support when needed. Taking time for your mental well-being during this busy season can make all the difference. Remember, it’s okay to not feel okay all the time—your mental health comes first. ?? If you or a loved one are feeling down, call us at 203-368-4291 today - we're here to help. #HolidayBlues #MentalHealthMatters #SelfCareSeason #YouAreNotAlone #HolidayStress #SupportAndWellness #PrioritizeYou #LifeBridge #Bridgeport #YouthSupport #MentalWellness #BehavioralHealth #MentalHealth #TeenSupport #AdultSupport #FamilySupport #Counseling #BridgeportCT #FairfieldCT #LifeBridgeCT #YouMatter
Ready to deepen your gratitude practice? Challenge yourself to find gratitude in the little things—like a warm cup of coffee, a smile from a friend, or the beauty of nature. Noticing and appreciating small moments of joy can boost your mood and build resilience, even on tough days. What little thing are you grateful for today? ?? #FindTheJoy #GratitudeChallenge #MentalHealthAwareness #Mindfulness #Resilience #SmallJoys #GratefulLiving #MentalHealthMatters #YouAreNotAlone #LifeBridge #Bridgeport #YouthSupport #MentalWellness #BehavioralHealth #MentalHealth #TeenSupport #AdultSupport #FamilySupport #Counseling #BridgeportCT #FairfieldCT #LifeBridgeCT #YouMatter
Our next Trauma-Informed Community of Practice (TI-CoP) session is just around the corner! ?? Our virtual ZOOM meetings are held on the fourth Tuesday of the month from 12:00 - 1:00 PM and feature experts in the field, based on meeting topic. Register for upcoming meetings through the link in our bio. Join us as we continue to deepen our understanding of trauma-informed practices and support one another in creating healthier, more compassionate environments for individuals and communities. Let’s keep the conversation going—together we can make a lasting impact. ?? Mark your calendar for November 26th. #TraumaInformedCare #CommunitySupport #MentalHealthMatters #TIP #ProfessionalDevelopment #HealingTogether #LifeBridgeCT #TraumaAwareness #JoinUs
World Kindness Day is a reminder that small acts of kindness can have a big impact. ?? Whether it’s offering a compliment, helping a neighbor, or simply being there for a friend, your kindness can brighten someone’s day and improve their mental well-being—yours too! Let’s spread compassion, empathy, and positivity today and every day. Who will you show kindness to today? ?? #WorldKindnessDay #SpreadKindness #MentalHealthMatters #ActsOfKindness #CompassionCounts #PositiveImpact #BeKind #MentalHealthMatters #YouAreNotAlone #LifeBridge #Bridgeport #YouthSupport #MentalWellness #BehavioralHealth #MentalHealth #TeenSupport #AdultSupport #FamilySupport #Counseling #BridgeportCT #FairfieldCT #LifeBridgeCT #YouMatter
Gratitude is a powerful practice that can improve your mental well-being. Taking just a few moments each day to reflect on what you're thankful for can help shift your mindset, reduce stress, and improve your overall outlook on life. Try starting your day by writing down three things you’re grateful for—no matter how big or small. ? #GratitudePractice #MentalWellBeing #GratefulHeart #MindfulLiving #SelfCare #MentalHealthMatters #YouAreNotAlone #LifeBridge #Bridgeport #YouthSupport #MentalWellness #BehavioralHealth #MentalHealth #TeenSupport #AdultSupport #FamilySupport #Counseling #BridgeportCT #FairfieldCT #LifeBridgeCT #YouMatter
Stay connected with LifeBridge’s newsletter! ??? By signing-up, wellness resources, updates on our services, and opportunities to get involved in our community. Whether you're looking for support or just want to stay informed, our newsletter is a great way to stay in the loop. Don’t miss out—visit lifebridgect.org to sign up today! #LifeBridgeCT #MentalHealthMatters #NewsletterSignup #WellnessJourney #SupportAndResources #YouAreNotAlone #MentalHealthMatters #YouMatter #LifeBridge #Bridgeport #YouthSupport #MentalWellness #BehavioralHealth #MentalHealth #TeenSupport #AdultSupport #FamilySupport #Counseling #BridgeportCT #FairfieldCT #LifeBridgeCT #StayConnected
The Bridgeport Art Trail is back for its 16th year, happening November 7-10, 2024, and it's the perfect way to nourish your mind, body, and soul! ?? Art has the incredible power to uplift, inspire, and offer a much-needed break from daily stress. Explore art venues across Bridgeport, connect with local artists, and experience a diverse range of creative expression that can be thought-provoking, cathartic, and restorative. With over 200 artists involved, this city-wide celebration brings people together for cultural exchange, free art programs, and artistic accessibility for all ages. Most events are free and open to the public, so take this opportunity to immerse yourself in the arts for the benefit of your mental health and well-being. To learn more visit: bridgeportarttrail.org #BridgeportArtTrail #MentalHealthAndArt #ArtForTheSoul #CreativityHeals #SupportLocalArtists #ArtForEveryone #YouMatter #BridgeportEvents #StressAwareness #SelfCare #MentalHealthMatters #StressManagement #YouAreNotAlone #LifeBridge #Bridgeport #MentalWellness #MentalHealth #BridgeportCT #FairfieldCT #LifeBridgeCT #colorfulbridgeport
Today is International Stress Awareness Day, a reminder to take a step back and prioritize your mental well-being. Stress can creep into our lives in many ways, impacting our health, relationships, and overall happiness. It's important to recognize the signs and find healthy ways to manage it—whether through mindfulness, exercise, talking to a trusted friend, or seeking professional support. Let’s raise awareness about the importance of stress management and take action to protect our mental health. If you or a loved one are feeling stressed, call us at 203-368-4291 today - we're here to help. #StressAwareness #MentalHealthMatters #StressManagement #SelfCare #YouAreNotAlone #InternationalStressAwarenessDay #WellnessJourney #TakeCareOfYou #YouMatter #LifeBridge #Bridgeport #YouthSupport #MentalWellness #BehavioralHealth #MentalHealth #TeenSupport #AdultSupport #FamilySupport #Counseling #BridgeportCT #FairfieldCT #LifeBridgeCT