LetsBe.

Postpartum recovery is more than just physical healing—it’s a complete reset for the body and mind. Our expert health coach highlights the struggles of new mothers in rebuilding strength, restoring balance, and prioritizing well-being. Because recovery isn’t about bouncing back—it’s about moving forward, stronger and healthier. #MaternalHealth #PostpartumCare #WellnessAtWork

?? Shocking Stat: Women outlive men but spend 25% more time in poor health—around 9 years of diminished well-being. A McKinsey Health Institute report shows closing this gap could grant 7 more healthy days annually per woman, add $1 trillion to the global economy by 2040, and yield $3 in returns for every $1 invested. Dr. Meagan Lewis Gujadhur highlights the struggle women face in balancing evolving roles with lingering expectations. It’s time to prioritize women’s health, empower them, and unlock our shared potential. #WomensHealth #McKinsey #GlobalHealth #EconomicGrowth #EmpowerWomen #LetsBe #HealthCoach #Wellbeing

LetsBe. hosted a profound International Women’s Day event on March 10th at Nouvelle Usine Mangalkhan in Floreal. The event brought together about 40 women for a transformative experience that went beyond typical celebrations, focusing on self-discovery and holistic well-being. Organised by LetsBe’s team of nutritionists, clinical psychologists, and health and fitness coaches, this gathering was a sanctuary for empowerment and personal growth. Watch the full video interview here: https://lnkd.in/d2Q-29GX Jayraj Lutchmun Sanjana M Gobin-Rambhojun Elodie Marot Darshana Sooknundun Appadu Manupriya Soomitra Devi Putteeraj Babajee

?? Confidence Starts from Within ?? Confidence isn’t about losing weight or a glow-up—it’s about embracing who you are and what your body is capable of. ? In this video, Ashna, our Fitness Coach, breaks down what true confidence means and how to build it from the inside out. Ready to shift your mindset? Press play ?? and start embracing your power! ?? If you agree, drop a "I'm Confident" in the comments! ??? #EmbraceEmpowerExpress #Confidence #SelfLove #StrongFromWithin

?? IWD 2025: A Moment to Remember ?? What a beautiful atmosphere, filled with inspiring conversations and incredible people who made this event so special! ? It was the perfect space to share, uplift, and empower one another—a rare energy where only love and understanding reigned. ?? A huge thank you to everyone who joined us and contributed to this amazing moment! ?? #IWD2025 #EmbraceEmpowerExpress #StrongerTogether #Gratitude

"As far back as I can remember, my mum often shared stories about her active teenage years. She was involved in various social groups, constantly learning things she loved. Her father, who always encouraged his four daughters to live life to the fullest, empowered her pursuits. However, the reality was that these four girls lived in a society with its own norms, where marriage and societal expectations often overshadowed personal ambitions. My mum always regretted not accepting two scholarships she received to study in India—one in fabric manufacturing and the other in singing. Her life could have been completely different, but societal pressure and the expectation to marry held her back. She worked at Floreal Knitwear to help pay for our school expenses and tuition fees. Alongside my dad, she worked tirelessly to educate her children and provide us with opportunities she never had. Today, her daughter manages experts in taxation, speaks regularly at international conferences, and is an empowered mother herself. Now, it's my turn! It's time for me to do justice to women who are equally capable and need the opportunity. This is why, as the founder of LetsBe, we practice Women's Equity, not merely equality." - Jayraj Lutchmun, Director #WomensEquity #Empowerment #WomenInBusiness #BreakingBarriers #Equality

Who is a woman who has inspired your career? #IWD25 ?? Celebrating Inspiring Women ?? This International Women’s Day, we shine a light on Smita Modak, Group Head of Learning & Development and Talent Management at The Lux Collective. ? From shaping careers to fostering personal growth, Smita is deeply committed to empowering those around her. In this video, she shares her journey, the lessons she’s learned, and how she continues to make a difference in people’s lives. ???? Be inspired by her story and join us in celebrating the women who uplift and lead! #IWD2025 #EmbraceEmpowerExpress #InspiringWomen #TheLuxCollective

?? Et si vous appreniez à mieux vous parler ? ?? Les mots que vous utilisez avec vous-même influencent votre bien-être plus que vous ne l’imaginez ! Dans cette vidéo, Manupriya, Psychologue chez LetsBe, vous donne un aper?u des clés pour adopter un dialogue intérieur plus bienveillant. ?? ?? Lundi 10 mars | ?? 13h - 14h? ?? The Hive WorkLoft, Nouvelle Usine, Mangalkhan, Floréal? ?? événement gratuit – baskets et bonne énergie obligatoires !? Ne manquez pas cette session inspirante ! Inscrivez-vous ici ?? https://lnkd.in/dDGjTJAB #IWD2025 #EmbraceEmpowerExpress #Bienêtre #Mindset?

? J-4- avant IWD 2025 ! ? Prêt(e) à casser les codes de la beauté et à mieux comprendre votre corps ? Rejoignez-nous pour une session inspirante avec nos Health Coaches ! ??? ?? Lundi 10 mars | ?? 13h - 14h? ?? The Hive WorkLoft, Nouvelle Usine, Mangalkhan, Floréal? ?? événement gratuit – baskets et bonne énergie obligatoires !? N’oubliez pas de vous inscrire ?? https://lnkd.in/dDGjTJAB #IWD2025 #EmbraceEmpowerExpress #Bienêtre #BodyPositive?

?? International Women's Day: Embrace, Empower, Express ?? Et si on déconstruisait ensemble les standards de beauté imposés par la société ? ?? Dans cette vidéo, Darshana, notre diététicienne, vous donne un aper?u de ce qui vous attend lors de notre événement spécial IWD 2025. Rejoignez-nous pour une session interactive avec nos Health Coaches (Diététicienne, Psychologue & Coach Fitness) afin d’apprendre à mieux comprendre votre corps, ses besoins et à cultiver une relation plus saine avec vous-même. ??? ?? Lundi 10 mars ?? 13h - 14h ?? The Hive WorkLoft, Nouvelle Usine, Mangalkhan, Floréal ?? événement gratuit – venez en baskets et avec votre énergie ! Inscrivez-vous ici ?? https://lnkd.in/dDGjTJAB #IWD2025 #EmbraceEmpowerExpress #Bienêtre #BodyPositive