Learn to Live, Inc.

We're incredibly honored to partner with Navitus Health Solutions, such a pioneering pharmacy solutions provider, to enable their clients to offer comprehensive mental health services to members and loved ones. Together, we're removing barriers to access and providing highly effective, 24/7 support. Read more about this partnership here: https://ow.ly/KJwf50Up8gu

?? Summer Solstice: Soak Up the Sunlight for Mind and Body ?? How do you plan to make the most of the summer months for your mind and body? Share your thoughts below. The summer solstice marks the year's longest day and sunlight exposure in the Northern Hemisphere. As the brightest season kicks off today, it's the perfect reminder to prioritize our mental health. Sunlight and warmth have been shown to boost mood, increase vitamin D levels, and promote better sleep cycles. After a long winter, take advantage of the summer months to spend more time outdoors. Whether it's an outdoor workout, a park picnic with friends, or simply reading a book on the patio - soak up that vitamin D! With the renewed energy of summer, it's also a great opportunity to refocus on self-care. Approach your goals with a positive mindset. Learn a new hobby, travel to a new destination, or simply hit "restart" on your routines. #SummerSolstice #MentalHealth #SelfCare #Wellbeing?

What impact does panic have on health care? Did you know: ? - 1 in 8 ER visits are due to panic attacks mistaken for heart attacks?? - Fear-related disorders are amongst the 5 most costly visit diagnoses?? - The average cost of an ER visit for anxiety and fear-related diagnosis such as panic is $470? Download the Panic program data sheet to learn more: https://bit.ly/444lth6??

Mastering the hybrid work model: Check out our latest blog with 10 strategies for success, from establishing a supportive culture to facilitating virtual team activities. Get tips to optimize your hybrid workplace and foster employee wellbeing: https://bit.ly/3ymF2W1

?? Have you ever experienced burnout? If so, what contributed to it the most?

?? Today, we honor and remember all the brave souls who made the ultimate sacrifice for our freedom. On this Memorial Day, let's take a moment to pay tribute to the heroes who selflessly gave their lives in service to our nation. Their courage, sacrifice, and unwavering dedication will never be forgotten. May we always cherish the freedoms they fought to protect. #MemorialDay

WorldatWork Total Rewards’24 is next week! Join us for: “Working Session: Let’s Calculate the Value of Mental Well-being” on May 20, or stop by booth 631 between May 20 – 22 to discuss your mental health initiatives with our team. Learn more: https://bit.ly/3IidHWL? #TotalRewards24 #EmployeeWellbeing #MentalHealth?

As AI continues to permeate various industries, we're curious about its integration into daily professional tasks. Share your experience with AI in your job by participating in this quick poll.?

?? Can artificial intelligence (AI) revolutionize mental health care? As organizations worldwide grapple with the challenge of providing effective mental health care services, the integration of AI offers promising solutions. Dive into the exploration of AI's potential impact on mental health in our latest blog post: https://bit.ly/3y7aBDd? With the advancement of AI-powered tools in mental health care, do you believe they can effectively deliver personalized care without the need for human intervention or oversight? Share your perspectives below.??

?? Did you know that:?? - Optimists have an increased life expectancy of 11-15%.? - Resilience training can reduce depression symptoms while improving physical, emotional, and mental well-being.? - People who have actively developed resiliency skills recover faster from traumatic events. There are many benefits of learning resilience. Download the Resilience program data sheet to learn more: https://bit.ly/43DforA? #Resilience #EmployeeWellbeing