Leadership and Resilience Consultants

Transform Stress: Powerful Visualization Techniques to Overcome Challenges Discover how to tackle stress effectively using visualization. Tune in Thursday as Lauren Charbonneau guides you through a transformative exercise to help you confront life’s pressures, whether it's a major presentation or personal issue. Join us in this empowering journey to a calmer mindset. #StressRelief #VisualizationTechnique #OvercomingChallenges #Mindfulness #LeadershipBeyondBurnout

The Philippines contained so many milestone firsts. Being in the country, trying the foods , the waterfalls, volcanos, pearls, shopping, assisting after the hurricane, grass roots volunteering, meeting the Ambassador, and the rich culture and countryside, and my first international organizational consulting opportunity. The most unexpected experience was discovering that we were no longer in a psychologically safe space. We understood how to navigate the leadership, however, when they brought on an assistant - it became openly hostile dynamic. I witnessed the most mild-mannered quiet person become a warrior fighting for common decency toward the group. It was so disruptive, explosive, and emotional. One person's unchecked actions and statements disrupted the psychological safety of a group of 12 primarily calm and thoughtful academics. Resilient teams are built on trust and psychological safety. As a manager, how can you foster an environment where your team feels safe to speak up? Here are some quick tips ??? Listen actively without judgment. ??? Acknowledge and value diverse perspectives. ??? Respond with empathy. When people feel heard, they perform better and recover from setbacks more quickly. Share one small step in the comments that you can initiate to be a psychologically safe space for your team? Possibly, it's something that you've already done. #PsychologicalSafety #TeamResilience #BlackHistoryMonth #LeadershipDevelopment #ManagerMindset

February isn't just a month on the calendar; it's a time to celebrate the legacy and contributions of Black leaders in every industry. What lessons can today's managers learn from historic trailblazers? ?? Resilience: Harriet Tubman never stopped pushing forward despite unimaginable challenges. ?? Advocacy: Shirley Chisholm broke down barriers to pave the way for future generations. ?? Vision: Dr. Martin Luther King Jr. inspired lasting change through courage and compassion. As we kick off Black History Month, let’s lead our teams with courage, empathy, and determination. Who are the leaders who inspire you? Try to guess each figure. I will give you a hint in the comments. #BlackHistoryMonth #LeadershipBeyondBurnout #ResilientLeadership #InclusiveWorkplaces #TeamResilience

Does anyone ever benefit from ultimatums?

Don't hold back, but don't ignore poor practices to save egos and avoid uncomfortable conversations. You and your team deserve better. It's that season for the Annual Performance Review. Learn some best practices from McKinsey & Company to move your team forward. Share in the comments so we can all learn about some of your tested-in-the-field best preparation strategies for annual reviews, whether it's giving them or receiving them. #LeadershipDevelopment #PerformanceManagement #FeedbackCulture #CoachingForSuccess #AgileLeadership

This article may not be for you. I'd encourage you to share this with a high-performing woman who is killing the game professionally. Sometimes that picture-perfect personal life isn't as put together as she needs it to be. Support her by sharing this article. Maybe a reminder is all she needs. #LeadershipForWomen #LeadYourLife #BurnoutRecovery #WomenWhoLead #PersonalGrowth

Escape the Grind: Unlocking Business Potential Are you an entrepreneur feeling burnt out? Discover innovative strategies to elevate your business beyond the daily hustle. We share insights on how to break free from limitations and unlock new opportunities for growth and success. Catch us Thursday at 5pm et us on bit.ly/Watch_LBB #LeadershipBeyondBurnout#Entrepreneurship #BusinessGrowth #UnlockPotential #InnovativeStrategies #BurnoutRecovery #BusinessSuccess #MindsetShift #WorkLifeBalance #EntrepreneurTips #GrowthMindset

Unlock Your True Path: The Power of Commitment Discover how a deep commitment to your goals propels you forward. We explore the transformative feeling of knowing your direction and how to focus your discovery efforts effectively, creating a clear process for success. Dive into the journey of self-discovery and purposeful growth. Catch us Thursday at 5pm et at bit.ly/watch_LBB #LeadershipBeyondBurnout#PersonalDevelopment #GoalSetting #Commitment #SelfDiscovery #SuccessMindset #FocusOnGrowth #Transformation #CareerPath #LifeGoals #Motivation

Mastering Expectation Management: Navigating Personalities Effectively Discover how expectation management can transform your interactions. Instead of being frustrated by others, learn to accept them as they are and focus on controlling your reactions. This insightful approach will help improve your relationships and emotional well-being. Catch us Thursday at 5pm et on https://bit.ly/Watch_LBB #LeadershipBeyondBurnout #ExpectationManagement #PersonalGrowth #EmotionalIntelligence #EffectiveCommunication #SelfControl #RelationshipAdvice #PersonalDevelopment #MentalWellbeing #ConflictResolution #NavigateInteractions

The best part of rest during recovery from surgery is my canine nurse. I'm not sure what his job is, but he rarely leaves my side and he definitely is screening visitors. Who knew healing could be this restorative and loving? I have to admit, I am fighting the urge to write December and January's conent. However, the recovery meds are keeping me docile. What do you do when healing? #recovery #wellbeing #rest