Kindbridge Behavioral Health

Happiness starts with the choices you make every day. ?? On this International Day of Happiness and in light of Problem Gambling Awareness Month, remember that you have more control over your well-being than you think. You can choose: ? The food that fuels your body ?? The thoughts that shape your mindset ? Where you direct your energy ?? The people you surround yourself with Take a moment today to check whether your choices align with the happiness you want to feel. Because you deserve to be happy, and you’re more in control than you think. ?? What’s one thing that you know will bring you happiness today? #ProblemGamblingAwarenessMonth #ResponsibleGaming #PGAM #PGAM2025 #InternationalDayofHappiness?

?? Problem Gambling Awareness Month Tip #3: Only gamble with money you can afford to lose. Let’s talk about protecting your finances. Gambling should never come at the expense of your essential needs. If you’re dipping into money meant for rent, bills, groceries, or savings, it’s time to take a step back. ? Use a separate entertainment fund for gambling, just like you would for dining out or going to a concert. ? Avoid chasing losses. It’s easy to think the next bet will make up for past losses, but that mindset can lead to financial strain. ? Track your spending. Keeping a log of what you spend on gambling helps you stay accountable and recognize unhealthy patterns before they escalate. ??Pro Tip: Many banks and gambling platforms offer tools to set limits. Use them to keep gambling within your financial comfort zone. Follow us for more responsible gambling tips this month. #problemgamblingawarenessmonth #pgam2025 #pgam

Gambling and video gaming tap into the same brain pathways, fueling excitement, risk-taking, and, for some, compulsive behaviors.????? In a recent article for Vault Sports, Dr. Daniel Kaufmann, Director of Gaming Services & Program Development at Kindbridge, explores how dopamine’s reward system drives engagement, and how these psychological mechanisms can subtly shape behavior over time. From near-misses in gambling to randomized rewards in video games, the brain’s anticipation of a win can be just as powerful as the win itself. Read Dr. Kaufmann’s full article here:? https://lnkd.in/gqgt223M #ProblemGamblingAwarenessMonth #ResponsibleGaming #GamblingDisorder #PGAM2025

The highs feel unbeatable. The lows feel unbearable. That’s the emotional rollercoaster of an unhealthy relationship with gambling. Excitement, stress, hope, and regret. On repeat. The thrill of the game can be exciting, but balance is key. When gambling starts to feel like stress instead of entertainment, it’s time to check in. This Problem Gambling Awareness Month, let’s talk about how to keep gambling a healthy, controlled activity that fits into your life without taking over. Whether in gambling or anything else in life, what at are some things that help you stay balanced and in control???? #ProblemGamblingAwarenessMonth #ResponsibleGaming #PGAM #PGAM2025

?? Problem Gambling Awareness Month Tip #2: Take breaks and set time limits Gambling should be a fun activity, not a habit that takes over your time and focus. One of the best ways to stay in control is by setting time limits and stepping away regularly. The longer you play, the harder it can be to make clear decisions. Taking breaks helps you reset and avoid impulsive choices. ?? Pro Tip: Use built-in tools on gaming platforms to track your playtime or set a reminder to step away. Even a short break can help you make more mindful decisions. Stay tuned for more responsible gambling tips every week this month ? #ProblemGamblingAwarenessMonth #ResponsibleGaming #GamblingTips

Most people don’t think twice before getting a routine health check-up. But what about checking in on your mental well-being? March 11 is Gambling Disorder Screening Day ?? We at Kindbridge, along with FanDuel and Cambridge Health Alliance's Division on Addiction, urge you to recognize the signs and take action. ?? Take a moment today to reflect: Do you feel in control of your gambling habits? Is it still fun, or does it sometimes feel like more than that? Have you ever wondered if setting limits might help? There’s no shame in checking in, just like there’s no shame in seeing a doctor for a check-up. Screening tools exist to help people understand their habits, not to judge them. ?? Visit https://lnkd.in/gZD67tuQ for a quick and easy assessment. #GamblingDisorderScreeningDay #PGAM #ProblemGamblingAwarenessMonth #MentalHealthMatters

?? Let’s celebrate the strength of women everywhere??? On International Women’s Day, we recognize the resilience, courage, and power of women around the world. From breaking barriers to lifting up their communities, women continue to inspire change and pave the way for future generations. At Kindbridge, we are committed to supporting women’s mental health, because strong women deserve strong support. Whether it's managing stress, overcoming challenges, or prioritizing well-being, we’re here to help. ??? Let’s celebrate the incredible women in our lives today and every day. Tag a woman who inspires you! #ProblemGamblingAwarenessMonth #PGAM #InternationalWomensDay #IWD

?? Problem Gambling Awareness Month Tip #1: Set a budget before you bet—and stick to it! March is Problem Gambling Awareness Month, and we’re sharing key tips to help you stay in control. Before placing a bet, decide on a budget you can afford to lose, and don’t chase losses. Gambling should be entertainment, not a financial risk. Setting limits helps you stay in control and avoid unnecessary stress. ?? Pro Tip: Many gaming platforms offer deposit and time limits to help you play responsibly. Take advantage of these tools to keep gambling fun and within your means. Follow us for a new tip every week this month. ? #ProblemGamblingAwarenessMonth #ResponsibleGaming #GamblingTips

March is Problem Gambling Awareness Month, a time to recognize the impact gambling can have on finances, mental health, and relationships, and how to break free. Problem gambling is often misunderstood, not just by the general public, but even by those struggling with it and their loved ones.??? That’s why this month matters. Education leads to awareness, and awareness leads to action. The more we talk about it, the more people can recognize the signs, break the stigma, and get the help they need. This month, we’re sharing key insights, expert resources, and real solutions for problem gambling. Follow us and be part of the movement.??? ?? #ProblemGamblingAwarenessMonth #PGAM #ResponsibleGaming #GamblingDisorder

Great to see Kindbridge Behavioral Health’s Patrick M. Eichner and Momentum Labs’ Alex Auerbach Ph.D., MBA featured in this insightful piece by University of Arizona senior student Na’ilah Lockhart. A compelling look at sports gambling’s impact on college campuses and Gen Z: https://lnkd.in/g23D_fbH