Innovia Life

We are proud to highlight Christina, our Facilitator of the Week! Healing Through Therapeutic Art — Join Christina for an experiential art group that centers on visual journal practices. Together, you’ll use art as a tool to explore and process your inner world in creative ways that foster deeper connections to yourself and others. No art experience needed — all skill levels are welcome! Each session includes a thoughtful prompt, creative time, and a chance to share your reflections. Don’t miss this beautiful space for healing and connection. Wednesday at 5p EST. We encourage you to log in and check out all of our wonderful facilitators leading support groups this week. Whether you’re looking for community, guidance, or just a safe space to share, there’s something here for you. Innoviabh.com

Mental Health Myth Busted! Myth: “Therapy is only for people with serious issues.” Truth: Therapy and support groups are for everyone — whether you’re navigating everyday stress, relationship challenges, career transitions, or just want to grow personally and emotionally. At Innovia Life, we keep our mission at the forefront: Helping individuals live happier, healthier lives — one meaningful conversation at a time. No matter where you are on your journey, you don’t have to do it alone. Our virtual support groups offer a safe space to connect, share, and grow alongside others who truly understand. Ready to prioritize your mental wellness? Join us and take that first step toward greater well-being. innoviabh.com Subscribing for the first time? Then use code FEELBETTER for 20% off of your membership. #MentalHealthAwareness #TherapyIsForEveryone #DebunkingMyths #SupportGroups #InnoviaLife #WellnessJourney #YouAreNotAlone #VirtualSupport #MentalHealthMatters

Mental Health Myth Busted! Myth: “Therapy is only for people with serious issues.” Truth: Therapy and support groups are for everyone — whether you’re navigating everyday stress, relationship challenges, career transitions, or just want to grow personally and emotionally. At Innovia Life, we keep our mission at the forefront: Helping individuals live happier, healthier lives — one meaningful conversation at a time. No matter where you are on your journey, you don’t have to do it alone. Our virtual support groups offer a safe space to connect, share, and grow alongside others who truly understand. Ready to prioritize your mental wellness? Join us and take that first step toward greater well-being. innoviabh.com Subscribing for the first time? Then use code FEELBETTER for 20% off of your membership. #MentalHealthAwareness #TherapyIsForEveryone #DebunkingMyths #SupportGroups #InnoviaLife #WellnessJourney #YouAreNotAlone #VirtualSupport #MentalHealthMatters

Friendly Reminder. Happening Tomorrow. Register today. Tap in tomorrow for a free virtual educational panel discussion. Gain tips to help you and your loved ones create a late life plan that best fits your needs. Click the link below to register. Share with family, friends and co-workers. See you tomorrow! https://lnkd.in/egtHzPPG

Don't forget to "spring forward" ??

Have you registered yet? We're less than 1 week away and we can't wait to share some valuable information for you and your loved ones. Click below to register for this free virtual event. See you there.

?? March is Women’s History Month! ?? A time to honor the resilience, leadership, and contributions of women—especially in mental health & well-being. At Innovia Life, we celebrate our amazing women facilitators who dedicate their time and expertise to helping our community thrive. ?? Join us in supporting them all month long by attending their virtual support groups! Log into your member portal to explore the full schedule & register. Become a member by heading to innoviabh.com? #WomensHistoryMonth #InnoviaLife #StrongerTogether #MentalWellness

Unlock the Power of Holistic Living: A Transformational Experience Awaits! Join us for a special session where you’ll learn three powerful tips for holistic living—simple yet profound practices that will help you cultivate balance in your daily life. This session goes beyond just learning—you’ll experience the impact firsthand with a powerful breathwork technique followed by a guided meditation designed to nourish your body, mind, and spirit. You’ll leave feeling rested, energized, and deeply connected to the source of joy and peace within you. If you’re looking for a deeper dive into breathwork and its benefits, you can explore Preeti’s full Deep Dive Breathwork Program by reaching out to her at [email protected]. Prioritize your well-being—take this step toward a more peaceful and vibrant life! Register in your member portal or become a member at innoviabh.com #HolisticLiving #Breathwork #Mindfulness #MentalWellnes

The costs of caring for elderly loved ones and those with developmental disabilities can be overwhelming. Learn how to access vital public resources and support in this essential session. Join Deica Johnson on Saturdays at Noon EST. Log into your member portal to register. To join our platform, head to innoviabh.com

We’re teaming up with Senior Life Source for an insightful online educational webinar designed to help you, your friends, and your loved one's plan for the future with confidence. This free event is open to the public, so feel free to share! Simply click on the link below to register and join on March 11th, 2025. We can't wait to have you. https://lnkd.in/egtHzPPG