? A Place Where Teens THRIVE ? In our Teen Partial Care Program, healing happens in community ???? Our teens recently opened up during a group activity, and their words gave us chills ???? ?? “You can be open here.” ?? “There’s no judgment.” ?? “I’ve learned to set boundaries.” ?? “People like me for who I am.” ?? “This is a better place than any.” This is what happens when you build a space where teens feel safe, seen, and supported. ?? If you're a parent or professional searching for mental health support for a teen, let this be your sign ?? Let’s build brighter futures—together. ?? ?? Contact us today to learn more! #TeenMentalHealth #PartialCareProgram #InnerspaceCounseling #MentalHealthMatters #SupportTeens #YouthWellness #TherapyWorks #NoJudgmentZone #HealingTogether #TeenSupport #GroupTherapy #EmotionalGrowth #SafeSpace #MentalHealthAwareness ?????????????
Innerspace Counseling
心理健康保健
Old Bridge，New Jersey 1,948 位关注者
New Jersey's Premiere Mental Health Program Specialist | Intensive Outpatient & Partial Care for Youth, Teens, & Adults
关于我们
Our Purpose, Mission, & Vision: We believe that balance can be found within when we are cared for and empowered. It is the mission of Innerspace Counseling to unlock balance within the mind by providing high levels of care to those needing intensive support. It is through this mission that we hope to realize our vision of holistic wellness for all. Mental Health IOP & PHP Specialists: Our Intensive Outpatient programs treat youth ages 8+, teens, and adults. Our Partial Care programs treat teens and adults. We are a primary mental health and co-occurring substance use treatment facility. Each of our all-inclusive programs include an individualized assessment and psychiatric evaluation, individual counseling, group therapy, medication management, and family sessions. Our elite team of board certified psychiatrists and licensed clinicians feel strongly that no individual is an island, and no issue can be treated in isolation. Through our systems based and comprehensive approach, we will work with our clients, and their families, to create lasting change. Whether you are suffering from depression, anxiety, suicidal thoughts, co-occurring substance use, anger issues, bipolar disorder, OCD, or mood disorders, Innerspace Counseling will provide solutions by treating each and every client with a treatment plan tailored to their needs. Choosing Innerspace Counseling is choosing hope and a better future for yourself and your loved ones.
- 网站
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https://www.innerspacecounseling.com
Innerspace Counseling的外部链接
- 所属行业
- 心理健康保健
- 规模
- 11-50 人
- 总部
- Old Bridge，New Jersey
- 类型
- 私人持股
- 创立
- 2014
- 领域
- Adult Partial Care、Adolescent Partial Care、Adult Intensive Outpatient、Adolescent Intensive Outpatient Program、Children's Intensive Outpatient Program、Therapy、Group Therapy、Individual Therapy、Family Counseling、Medication Counseling、Medication Management、DBT、Depression Treatment、Anxiety Treatment、Stress/PTSD Treatment、Suicide Prevention、Behavioral Healthcare、Behavioral Issues、Mood Disorder Treatment和OCD Treatment
地点
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主要
获取路线
2433 Route 516
US，New Jersey，Old Bridge，08857
Innerspace Counseling员工
动态
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? Innerspace Counseling is proud to offer Education & Training Services for schools, hospitals, workplaces, and beyond! ?? Our licensed professionals provide engaging and impactful training sessions on a wide range of mental health topics—including burnout prevention, trauma-informed care, effective communication, emotional regulation, and more. ?? ?? Whether you're looking to support your students, staff, or team—we're here to help. We’re happy to come to YOU—reach out today to learn more or schedule a training session! Learn more using the link in the comments! #MentalHealthMatters #ProfessionalDevelopment #TraumaInformedCare #SchoolSupport #WorkplaceWellness #InnerspaceCounseling #MentalHealthEducation #TrainingServices #SupportYourTeam #CommunitySupport #EducationIsPrevention
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??? We had the incredible opportunity to visit the Rumson School District to talk all about Childhood Anxiety — a topic that impacts so many families ?? Our very own owner & founder, Ajita Shah, LPC, NCC, ACS, PMH-C, delivered an engaging and informative presentation filled with real-life tools, compassion, and expert insight ???? ?? Helping schools, parents, and educators understand mental health is at the heart of what we do. Want us to speak at your school, hospital, workplace, or community event? ?????? ?? DM us or reach out through our website — we’d love to connect and create a lasting impact ?? #MentalHealthMatters #ChildhoodAnxiety #InnerspaceInTheCommunity #AjitaShah #MentalHealthAwareness #SchoolMentalHealth #AnxietySupport #ParentSupport #EducatorTools #CommunityWellness #WeShowUp #MentalHealthEducation #RumsonNJ #NJschools #IOP #PHP #InnerspaceCounseling #InviteUsToSpeak ????????
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?? BIG NEWS from Innerspace Counseling! ???? We’re growing our team to better support YOUR mental health journey! ?? Please join us in welcoming several amazing and highly acclaimed providers to our care team! ????????? Welcome Dr. Elizabeth Lobel and Gloria Akunna DNP, APN, PMHNP-BC!! Their diverse expertise and compassionate approaches are helping us expand access to high-quality mental health care across ALL of our programs — from kids to adults. ?? Whether you’re looking for support for anxiety, depression, trauma, or just need someone to talk to, we’re here — and now stronger than ever! ???? Click the link in the comments below to meet the newest faces of Innerspace and learn how we’re making a difference every day. ???? #InnerspaceCounseling #MentalHealthMatters #TherapistLife #MentalWellness #TeamExpansion #HealingTogether #SupportIsHere #IOP #PHP #MentalHealthCare #TherapyWorks #YouAreNotAlone #MentalHealthSupport #NJTherapists #CompassionateCare #NewProviders #MentalHealthNews #MindBodyHealing ????♀????
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? Holistic, individualized, and collaborative mental health care for teens. ? At Innerspace Counseling, our Teen PHP & IOP programs provide structured, high-level mental health support with: ?? Individual therapy ?? Group therapy ?? Medication management ?? Family sessions ?? Collaboration with schools & providers ?? A truly personalized approach We’re committed to knowing every client individually—ensuring the best care, tailored to their needs. ?? If you know a teen in need of comprehensive mental health support, we’re here to help. ?? Check out the link in the comments to learn more! #MentalHealthCare #TeenMentalHealth #PHP #IOP #HolisticHealing #TherapyForTeens #FamilyTherapy #Mindfulness #MentalHealthSupport #InnerspaceCounseling
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?? Exciting News from Innerspace Counseling! ?? Innerspace Counseling is expanding our services to better support middle schoolers! ???? Our brand-new Partial Hospitalization Program (PHP) for Middle School Teens (ages 12-14) is now accepting new patients. This program provides a higher level of care than traditional therapy, offering: ? Group therapy ? Individual therapy ? Medication management ? Family support Designed to help middle schoolers build resilience, develop coping skills, and improve their mental well-being, this program is ideal for teens struggling with anxiety, depression, school avoidance, and other challenges. ?? Located in New Jersey ?? Now accepting new patients ?? Call us at (732) 332-8270 to get started! Click the link in the comments below to learn more! #MentalHealthMatters #TeenMentalHealth #PHP #MiddleSchoolSupport #TherapyForTeens #InnerspaceCounseling #ParentSupport #SchoolAnxiety #SocialEmotionalLearning #AdolescentMentalHealth #TeenWellness #EmotionalHealth #TherapyWorks #MindfulParenting #SchoolAvoidance #BuildingResilience #MentalHealthAwareness #HealingJourney #YouthMentalHealth #CopingSkills #EndTheStigma ??
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???? Stories have power—especially when it comes to emotional healing! ?? From your favorite books ?? to the most moving films ??, storytelling helps us process emotions, build empathy, and even find comfort in shared experiences. Whether it’s a character’s journey mirroring your own or a fictional world offering an escape, narratives can be a powerful tool for mental wellness. ??? Dive into our latest blog to explore how movies and books can support emotional healing and mental health. ???? ?? Read now using the link in the comments! #StorytellingHeals #MentalHealthMatters #BooksAndMovies #HealingThroughStories #TherapeuticNarratives #EmotionalWellness #SelfCare #FilmTherapy #Bibliotherapy #InnerspaceCounseling #MindfulMedia
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?? Is your child struggling with their mental health? ?? If you've noticed changes in your child’s mood, behavior, or daily life, you might be wondering what to do next. Melissa Maranzano, MA is here to help! In this video, she shares insights on recognizing the signs and what steps you can take to support your child. ???? You're not alone—Innerspace Counseling is here to provide guidance and professional support. ?? ?? NJ-based mental health programs | Most private insurance accepted ?? Call us today to learn more! #ChildMentalHealth #ParentingSupport #MentalHealthMatters #YouAreNotAlone #MentalWellness #TherapyForKids #SupportForParents #IOP #PHP #HealingStartsHere
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? Quick Mental Health Wins = Big Impact! ? Sometimes, the smallest shifts make the biggest difference! In today's video, we're sharing quick mental health wins that are easy to implement and super effective for your well-being. ???? Whether it’s a 5-minute mindfulness break ??♂?, a gratitude practice ??, or setting small boundaries ??—these simple steps can help you feel more in control and balanced. ?? Need extra support? You don’t have to do it alone! Innerspace Counseling is here to help. Reach out today and take the next step toward mental wellness! ????? Click the link in the comments for more! #MentalHealthMatters #SmallWinsBigImpact #SelfCareTips #InnerPeace #MindfulLiving #MentalWellness #YouGotThis #InnerspaceCounseling #TherapyIsForEveryone
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???? Life after a mental health crisis is a journey, not a destination. ???? Taking the next steps toward healing can feel overwhelming, but you’re not alone. ?? This blog explores how to rebuild your life with support, self-care, and professional guidance. ???? If you or a loved one is navigating life after a crisis, this is a must-read! ???? ?? Click the link in the comments to read more #MentalHealthMatters #HealingJourney #SelfCare #RecoveryIsPossible #TherapyWorks #YouAreNotAlone #MentalHealthSupport #TakeTheNextStep #InnerHealing #InnerspaceCounseling ??
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