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?? INDIANA PITCHING ACADEMY ??
体育和休闲活动指导机构
Noblesville，IN 3,224 位关注者
Youth baseball instruction for throwing and pitching.
关于我们
The Indiana Pitching Academy was founded to fill a gap in player development. Too many young players would advance from t-ball to coach pitch with poor throwing mechanics, then when they get to kid pitch those inconsistencies would follow them to the mound. The Indiana Pitching Academy provides throwing and pitching lessons for players 8-18+ years old in the Central Indiana area.
- 网站
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www.IndianaPitchingAcademy.com
?? INDIANA PITCHING ACADEMY ??的外部链接
- 所属行业
- 体育和休闲活动指导机构
- 规模
- 1 人
- 总部
- Noblesville，IN
- 类型
- 自有
地点
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主要
获取路线
US，IN，Noblesville，46060
动态
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?? INDIANA PITCHING ACADEMY ??转发了
My Mission is to save one million pitching arms! I am a physical therapist and a strength and conditioning specialist who has developed VELOCITY Rx, a program to help pitchers' performance and bulletproof their arms.
The Hidden Crisis: Youth Pitching Injuries in America Join us as we dive into the alarming rise of pitching injuries among youth in America. Former coach David Myers shares insights and actionable advice for parents to protect their children while nurturing a passion for baseball. Don’t miss this crucial conversation! #YouthSports #PitchingInjuries #BaseballSafety #ParentingTips #SportsInjuries #DavidMyers #YouthBaseball #AthleteWellness #InjuryPrevention #CoachingInsights
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These takeaways from Scott Emerson are spot on. Give this a listen! ??
Long-Term Stakeholder in Team Mustard to enhance sports performance; Blockchain Integrated Partners Co-Founder, Shareholder Advocate for TerraRad Technologies, Strategic Investor in Bridge Athletics
The Art of Pitching: Insights from Scott Emerson Ten months ago, Oakland Athletics pitching coach Scott Emerson sat down with Chris Townsend and delivered so many invaluable insights that I’ve now watched the interview three times! Scott has a way of simplifying what truly matters—both for pitchers and for those coaching them. His emphasis on controlling what you can control and maximizing movement with velocity is a lesson every pitcher can apply. Here are some key takeaways for anyone looking to develop pitchers and elevate their coaching approach: ? First-pitch strikes matter – Start ahead, stay ahead. ? Have a plan for 1-1 counts – It’s a pivotal moment in every at-bat. ? Movement + Velocity = Success – Pure velocity isn’t enough; movement wins. ? Location and execution are everything – Hitting your spot consistently is key. ? Control the controllables – Focus on what you can manage, not what you can’t. ? Execute your strengths consistently – Know what you do well and do it often. I’m looking forward to catching up with Scott again at the end of Spring Training 2025, but in the meantime, if you love baseball and want to hear from one of the best pitching minds in the game, check out this interview: ??? Watch here Enjoy the 2025 season, wherever you may be!
Pitching with the Pitching Guru Scott Emerson 2024 Debut
https://www.youtube.com/
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Announcement Time! The Indiana Pitching Academy is proud to announce we will be using The Mustard App for video analysis of our athletes. Based on Dr. Tom House’s 40+ years of analyzing and teaching pitching mechanics, The Mustard App delivers real time feedback after filming two short videos of a pitcher’s delivery. Along with an analysis of mechanics, Mustard offers a detailed scorecard tailored to each athlete with focused drills on what needs to be improved. This amazing tool is a game changer for developing pitchers! Check it out at - www.teammstrd.com
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?? INDIANA PITCHING ACADEMY ??转发了
I help people feel better, move better, and perform better at MikeReinold.com, Champion PT and Performance, and the Chicago White Sox
Best ? Pitcher Mobility Drill? A common problem for baseball pitchers is the gradual tightness and loss of ROM in the shoulder over the course of the game and season. The goal is to restore mobility BEFORE your athlete picks up a ball and then maintain it. Try the “2-Out Drill” to warm up your athlete before pitching and to maintain mobility between innings throughout a game.? ?? Here it is: 1?? Static Stretches - you want to start with these and hold each pose for only about 3 seconds. Exercises like the cross-body stretch and wrist flexion. 2?? Rotator Cuff Activation Drills - these will really fire up the rotator cuff and warm it up. Perform 5 circles forward and 5 circles back in both large circles and small circles. 3?? Movement Prep - here you really want to get dynamic, with cross-body hugs, swims, and field goals, about 5 each. 4?? Trunk Rotation - Lastly, we’re going to work on trunk rotation drills This entire drill might take 1-2 minutes but has been shown scientifically to improve ROM and performance over the course of a game. It’s designed to be quick enough to do for pitchers in the dugout when there are two outs and they are getting ready to head back out. Want to work with professional baseball players? Check out my online course and become a Baseball Rehab Specialist: https://lnkd.in/eW3PSwZ3 Reference: Escamilla RF, Yamashiro K, Mikla T, Collins J, Lieppman K, Andrews JR. Effects of a Short-Duration Stretching Drill After Pitching on Elbow and Shoulder Range of Motion in Professional Baseball Pitchers. Am J Sports Med. 2017 Mar;45(3):692-700. doi: 10.1177/0363546516671943. Epub 2016 Nov 4. PMID: 27810848. #physio #movement #personaltrainer #correctiveexercise #fitness #mobility #sportsrehab #DPTstudent #prehab #athletictrainer #physicaltherapy #DPT #shoulderrehab #physicaltherapist #chiropractic #shoulderpt #movebetter #shouldertherapy #chiro #exercise #strengthandconditioning #performanceTherapy #physiotherapy #fitness
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Physical Therapist at OrthoArizona | Sharing daily baseball rehab and performance tips.
A 1-year study followed 164 youth baseball players aged 7 to 13 years. The researchers gathered data on: - Height - Weight - Position - Range of motion (ROM) Guess the biggest predictor of shoulder and/or elbow pain. It wasn’t height, weight, elbow ROM, shoulder ROM, hip ROM… . . . . . . . . . . . . The biggest predictor was position. Players who listed their position as pitcher had 3x greater risk of shoulder and/or elbow pain. Make sure your young pitchers get some rest this offseason. Reference: Tajika T, Oya N, Kuboi T, et al. Risk Factors for Throwing-Related Shoulder and Elbow Pain in Adolescent Baseball Players: A Prospective Study of Physical and Developmental Factors. Orthop J Sports Med. 2021;9(9):23259671211017129. Published 2021 Sep 17.
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*COMING SOON* Parent Pitching Camp 2-Session Mini Camp First session parent only (1 hr) Second session parent + child (1 hr) All players ages welcome! The goal of this camp is to equip parents with the proper technique of throwing a baseball so they can help build a foundation of fundamentals with their player. The camp will focus on mechanics, drills, and easy to use corrective phrases to communicate throwing basics. We will also include pitching instruction for parents with age appropriate players. Interested? Contact the Indiana Pitching Academy @ [email protected] for details and planned camp dates.
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?? INDIANA PITCHING ACADEMY ??转发了
My Mission is to save one million pitching arms! I am a physical therapist and a strength and conditioning specialist who has developed VELOCITY Rx, a program to help pitchers' performance and bulletproof their arms.
?? Key Symptoms of Little League Elbow Does your child have pain on the inside of their elbow? Swelling? Reduced pitching performance? They might have Little League Elbow. Learn more about the symptoms and treatment options on our blog here ?? https://lnkd.in/e-zU3RrF \#BaseballInjury \#HealthyPitching \#YouthSports \#VelocityRx
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Happy Father’s Day, Dads!! ??
Luke Combs ?? Dude Perfect Loved working with Luke and his team to make a cameo in our "Dad Stereotypes" video, coinciding with his new Fathers and Sons album release. Some things just make too much sense. Happy Father's Day, and enjoy! https://lnkd.in/gnxgAQ_M
Dad Stereotypes
https://www.youtube.com/