IKONI Collective的封面图片
IKONI Collective

IKONI Collective

健康与健身服务

Work wellness that works for Black women. On-demand coaching and culturally relevant meditation.

关于我们

We are Black women. We love Black women. We want Black women healthy and wealthy. IKONI = work wellness that works for us. (www.ikoni.org)

网站
www.ikoni.org
所属行业
健康与健身服务
规模
2-10 人
类型
合营企业

动态

  • 查看IKONI Collective的组织主页

    3,403 位关注者

    “Trust the algorithm of life.”

    She was waiting for me, over on Fifth Avenue, inside of H.Stern, the luxury jeweler. The look on her face, when I arrived, was telling. I had been working from dawn to sometimes close to midnight on the task of finding new revenue opportunities for the television division of, Reuters, the international news agency. I could see the unrelenting pace of Manhattan life from my office window, in Rockefeller Center overlooking the ice-skating rink. Often too busy on the phone or in meetings to venture out, my secretary would usually bring me lunch. Occasionally, I would walk through the art deco building, midday, and feel the rush of being at the epicenter of everything New York. Messengers, office workers, dealmakers, tourists, celebrities, shoppers, the SNL cast were all part of the blend of humanity in this beautiful location. Completely focused, I did not always notice. I didn't even realize the change of seasons. Then, I saw the Rockefeller Plaza Christmas tree go up. How could this be? It was just warm weather. No, it was not warm weather anymore. I had worked through several seasons and yes, Christmas was coming. I needed to quickly find a gift, for my wife-to-be. Surrounded by luxury retailers, I remembered the H. Stern store, which I passed frequently. Down the elevator I went, making my way through the crowds at the Passport Office, the Christmas shoppers, and across the street into H. Stern. A lovely salesperson greeted me, and asked if she could help. I quickly scanned the jewelry case, and spotted something I thought my fiancée would love. The salesperson carefully removed the piece from the display case and began describing the design, and quality of the stones. I sensed she would like to have that diamond necklace for herself. In less than 15 minutes, I made my decision. I pulled out my credit card. The salesperson looked stunned. So fast? It was a sizable purchase. As she wrote up the order, she gazed at me and said, “You are so successful.” Truthfully, I felt more relieved than successful at that moment. I had solved a problem. However, the algorithm of life delivered to me, someone who would affirm what I had desired, and at times questioned in the chaos of corporate life. It turns out, the algorithm delivered me, as well, to the salesperson. As I left the store with my, beautifully wrapped gift, in an exquisite bag, I said, “Thank you so much.” The visibly, joyful salesperson, said “We thank you.” “And I thank you.” Then, she whispered, “This sale makes this a great month for me. I’m so happy.” A perfect match. Something you offer? Something you want? Wondering when it will happen? Continue your work. Continue being your best. Continue in the mindset of success. The algorithm of life will deliver your perfect match. #andretaylor #andretaylorluxury #andretaylorleadership #andretaylorentrepreneurship #andretaylorpremierliving #andretaylorprosperity

  • 查看IKONI Collective的组织主页

    3,403 位关注者

    There are some things in life, and some connections that we make, that let you know you are in alignment. I believe that Lauren Dike (Dee-kay), certified neurological trainer and somatic expert, embodies all that we want to align with at IKONI: sisterhood, excellence, kindness and skill. Join us on 3/20 as we talk about inherited stress and move through the exercises that will help us unravel and release the burdens we carry that don't belong to us. Link to join this free session is in the comments.

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  • 查看IKONI Collective的组织主页

    3,403 位关注者

    How often are we told to just “deal with it”? To stay silent, to endure, to make ourselves smaller so we don’t shake the table? Not anymore. We are the change-makers, the culture-shifters, the ones who redefine what’s possible. We refuse to accept workplaces that don’t see our worth, relationships that don’t honor us or systems that weren’t built for us. We are not here to conform, we are here to transform. So today, I challenge you: * What is one thing you refuse to accept any longer? * What change are you stepping into with courage? Drop your thoughts in the comments. Let’s uplift each other!

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  • 查看IKONI Collective的组织主页

    3,403 位关注者

    Liberation isn’t just about changing systems, it’s about transforming the way we see ourselves within them. Too often, we focus on external barriers while internalized limitations remain unchallenged. For Black women, true empowerment means breaking free from both societal constraints and self-doubt. It’s about unlearning narratives that tell us we are not enough and embracing the truth that we are more than capable, worthy, and deserving. At IKONI, we believe in cultivating spaces where Black women can reclaim their voices, own their power and step into their full potential - mentally, emotionally and professionally. Because when minds are free, change becomes unstoppable. How do you practice mental liberation in your own life?

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  • 查看IKONI Collective的组织主页

    3,403 位关注者

    In doing this work, I discovered something simple: I absolutely hated the way a particular person spoke to me. The visceral reaction my body began to have to their tone, voice and presence. Your body will show you boundaries.

    查看Lauren Dike的档案

    I help women and organizations overcome burnout with body-based solutions—proven to be 4x more effective than mind-based approaches—centered on all women, specializing in Black women | Speaker | Facilitator

    The Body Always Wants to Express Itself. Say it with me: “The body wants to express itself—always.” If you find yourself in fawning (people-pleasing) or freeze (overwhelm, procrastination, ‘lazy’ mode), your body is turning inward, trying to disappear posturally. Suppression feels like the safest option. But here’s the thing—these states were meant for short bursts of survival, not a lifelong default. This isn’t your fault. It’s a trauma response. At some point, something was too overwhelming to process, and your nervous system learned suppression as protection. Maybe as a child, someone required you to stay small, agreeable, or silent to maintain attachment. But without resolution, your body never unlearned that response. What was once a survival strategy became a pattern. The good news? Neural pathways can be rewired. In this video, I talk about what happens when boundary violations are unavoidable. Because let’s be real—sometimes you have to work 9AM to 8PM to get paid. Sometimes you have to attend a meeting at an inconvenient time. The key? Giving your body choice when you can— and creating space for recovery when you can’t. The body needs an outlet to express what it had to suppress. ?? Watch the video and let me know your thoughts. ?? Nervous system regulation, trauma response, people-pleasing, stress recovery, freeze response, fawning, emotional resilience ??? ALT Text: A light-skinned Black woman with long dark brown hair sitting on a leather sofa with a chambray shirt and leather jeans. Her background is a wall with plants on shelves. #nervoussystemregulation#somatichealing #anxiety #anxietyrelief #healingjourney #somatichealing #somatics #nervoussystem

  • 查看IKONI Collective的组织主页

    3,403 位关注者

    查看Jen Ngozi的档案

    Helping 1M Enter Their Confidence Era ??Follow for Leadership & Confidence Insights ?? Fortune 500 Speaker ? Commercial REALTOR? ? Women’s Leadership Advocate

    Confidence isn't about having all the answers. Too often we panic when we don’t have an answer. But here’s the thing… Real confidence isn’t about knowing everything; it’s about how you handle what you don’t know. In this video, I’m sharing simple yet powerful ways to say “I don’t know”—without looking insecure. ?? Which one was your favorite? Let me know in the comments! ???? Share if you found this video helpful! ?? Follow Jen Ngozi for more tips on communicating with confidence! #Communicationskills #ConfidenceCommunication #CareerConfidence #Leadershipskills #Speakwithconfidence

  • 查看IKONI Collective的组织主页

    3,403 位关注者

    Queen! It’s time to move! That vision you’ve been holding? That dream whispering to you in the quiet moments? The opportunities, the connections, the breakthroughs? They are not just waiting for you. They are seeking you, just as much as you are seeking them. Too often, we hesitate. We wait until we feel "ready," until conditions are "perfect," until we have everything figured out. But what if the very thing you desire is also searching for you, waiting for you to step forward in faith? That space where your voice needs to be heard? It’s waiting for your presence. You are not chasing something unattainable. You are aligning with what was already meant for you. So today, take the step. Apply. Launch. Speak up. Show up. Move. Because what you are seeking is already on its way to you.

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