IHARD Family

We would like to wish the world a Happy Children's Day! ?? ?? Helping yourself heal, it's closer than you think #HappyChildrensDay #mentalhealth #psychology

Closure is about finding inner peace and regaining control over our emotions. It’s a quiet but powerful act of self-love, allowing us to move forward, unburdened, and ready to embrace new chapters with an open heart. ? #Closure #HealingJourney #LettingGo #SelfLove #MentalWellbeing

IHARD Family is offering therapy sessions with Trainee Clinical Psychologists for affordable rates! Are you a student? - even better!!! There are special prices for our aspiring future! What are you waiting for? Sign up for a session, or sessions, at this link: https://lnkd.in/exPwSzFP

Happy world mental health day. To commemorated this day, today's Thoughnote series will focus on a relaxation technique that can be practised anywhere, anytime. Have a great day everyone! #WorldMentalHealthDay2024 #mentalhealthawareness #KesihatanMental #mentalhealth https://lnkd.in/eTrUAQbV

Blame often arises from shame, guilt, and the discomfort of facing our own shortcomings. Rather than taking responsibility, many instinctively point fingers, reflecting emotional immaturity and a fear of vulnerability. This response limits our growth and freedom. Pausing to reflect on our emotions can shift our perspective, revealing that blame is often rooted in our unresolved issues. For those on the receiving end, viewing blame as an experience rather than a personal failure fosters resilience and self-compassion. By stepping away from the blame game, we cultivate a more supportive environment, promoting personal growth and deeper connections. https://lnkd.in/evRm9SqB

?? In commemoration of ADHD Awareness month this October, Janice Ng, our Trainee Clinical Psychologist, will be conducting a FREE webinar titled: 'Understanding ADHD: Navigating Symptoms, Treatment and Support Better Daily Living' Take this great oppurtunity to learn and understand more about ADHD in all of its aspects - How it affects the person themselves, their close family and friends and, everyone else around them. "Helping yourself heal, it's closer than you think" #mentalhealth #adhdawareness #mentalhealthmatters

Please come and visit us This will be a great opportunity to understand more about mental health and well-being. Bring your family and friends along! We have many great offers that await you. Our team of clinical psychologists will be happy to assist and answer all your questions. #mentalhealthawareness #KesihatanMental

October is ADHD awareness month Do you ever wonder what it feels like to always be on the go Are individuals showing symptoms of ADHD not trying hard enough or just being lazy Do get in touch with us to understand this condition better. Helping yourself heal, it's closer than you think #adhdawareness #ADHDSupport

In conjunction with ?? World Mental Health day ?? on the 10th of October 2024, IHARD Family will be holding a creative contest where participants can send in their creative posters regarding psychology. There are great deals to be won, so do grab this oppurtunity! Helping yourself heal, it's closer than you think #WMHDay #MentalHealth #Psychology #Therapy