IDEA Health & Fitness Association

Fall into savings this season with IDEA’s exclusive discounts on education, membership, and live events! Whether you're refreshing your skills, diving into a new specialty, or earning essential CECs, now is the perfect time to invest in your future. Enjoy 25% off all IDEA courses using the code FallSale25%Off, and save up to $20 on membership to access valuable resources, tools, and support. ?? Plus, save $100 on registration for the 2025 IDEA? World Health & Fitness Convention in Sacramento. Don't miss out—link here for all the savings: https://bit.ly/4fUSjpq *Use codes at checkout. Offer ends soon! #ideafit #fitpro #fitnessprofessionals #fitnesspro #fallsavings #blackfridayfitness

Behavior change is the linchpin of lasting wellness, but making it stick requires more than willpower. Join Dr. DiGangi, PhD as she shares practical, brain-based strategies to help clients build confidence, manage stress, and create habits that last. ?? Enroll now in The Neuroscience of Behavior Change: How to Train the Brain to Create Healthier Habits course to strengthen your coaching approach and support lasting results! Link here: https://bit.ly/3OsbNpz #ideafit #fitpro #fitnessprofessionals #fitnesspro #behaviorchange #neuroscience

??? Fitness professionals play a key role in supporting cognitive health. Learn how exercise influences brain function and helps combat cognitive decline and conditions like Alzheimer’s and dementia. In this course, Ryan Glatt, MS, CPT, NBC-HWC, presents groundbreaking research and actionable strategies for programming with cognitive health in mind. Build your expertise and make a lasting difference in your clients' lives. ?? ?? https://bit.ly/416Wj1w #ideafit #fitpro #fitnessprofessionals #fitnesspro #brainhealth #cognitivehealth #brain #exercise

? Meet Lanie Todman, a fitness professional whose passion and positivity light up every room. Since beginning her journey as a personal trainer in 2012, Lanie has inspired countless individuals with her fearless energy and uplifting spirit. Now a seasoned leader, she’s dedicated to empowering fitness professionals and creating inclusive spaces where everyone feels they belong. ?? "Fit pros are incredibly genuine people who live for the success of others," she shares. This belief drives her career, alongside her simple yet profound advice: Find someone doing what you aspire to do and learn from them. Lanie, thank you for your dedication to inspiring and uplifting the fitness community! ????? Read the full article here: https://bit.ly/3OlttmI #ideafit #fitpro #fitnessprofessionals #fitnesspro #memberspotlight #fitnessmember

Struggling to help clients manage prediabetes? In this course by Natalie Digate Muth, MD, MPH, RDN, FAAP, you'll learn about prediabetes, prevention strategies, overcoming barriers, and effective coaching techniques. Check it out at the link below. Link: https://bit.ly/490aEis #ideafit #fitpro #fitnessprofessionals #fitnesspro #prediabetes #healthcoaching #diabetesprevention

High-Intensity Interval Training (HIIT) is a game-changer for time-efficient, impactful workouts. With benefits like improved aerobic conditioning and greater calorie burn, it’s a powerful tool for any coach. This course by Sheldon McBee, MS, focuses on cuing strategies that improve safety, enjoyment, and results. Ready to refine your coaching? Your clients will notice the difference. Link: https://bit.ly/3OnInsp #ideafit #fitpro #fitnessprofessionals #fitnesspro #hiit #hiitcoaching #highintensityintervaltraining

As the days get shorter, don’t miss your chance to save big. For a limited time, you can snag $20 Off an IDEAfit+ Membership or $10 Off an IDEAfit Pro Membership! Whether you’re looking for discounts on one of our upcoming events or to share a holiday CEC gift with a fellow fit pro, now is the time to secure savings. See all of our seasonal steals at the link below. ?? https://bit.ly/4hPMxHm #ideafit #fitpro #fitnessprofessionals #fitnesspro #fallsale #fallfitness #fitnesssale #fitnesseducation

Intentions are a powerful start, but achieving lasting change requires more than motivation alone. In our course with Monica Reinagel, MS, LDN, CNS the “Nutrition Diva,” you’ll gain insights into bridging the gap between commitment and action. Monica will shed light on the often-overlooked barriers—sensory, cultural, and logistical—that can keep clients from reaching their nutrition goals. Course link: https://bit.ly/3YWQOQD #ideafit #fitpro #fitnessprofessionals #fitnesspro #behaviorchange #nutrition #nutrition #habits #nutritionhabits #healthyhabits

Did you know IDEA began as a specific acronym? ?? Stay tuned for more trivia! ? #ideafit #fitpro #fitnessprofessionals #fitnesspro #dancefitness #danceexercise #fitnesstrivia

Yes, IDEA World made a move… And you’re going to love why. Matt Taylor, our Director of Events, is here with all the best benefits of Sacramento, California for the 2025 IDEA? World Health & Fitness Convention. Personal trainer? Group fitness instructor? Business leader? Find all the details and Black Friday pricing at the link below. Don't miss the fitness event of the year! ?? Link: https://bit.ly/3Z653nx #ideafit #fitpro #fitnessprofessionals #fitnesspro #ideaworld #ideaworld2025