IDEA Health & Fitness Association

? Meet Lanie Todman, a fitness professional whose passion and positivity light up every room. Since beginning her journey as a personal trainer in 2017, Lanie has inspired countless individuals with her fearless energy and uplifting spirit. Now a seasoned leader, she’s dedicated to empowering fitness professionals and creating inclusive spaces where everyone feels they belong. ?? "Fit pros are incredibly genuine people who live for the success of others," she shares. This belief drives her career, alongside her simple yet profound advice: Find someone doing what you aspire to do and learn from them. Lanie, thank you for your dedication to inspiring and uplifting the fitness community! ????? Read the full article here: https://bit.ly/3OlttmI #ideafit #fitpro #fitnessprofessionals #fitnesspro #memberspotlight #fitnessmember

Struggling to help clients manage prediabetes? In this course by Natalie Digate Muth, MD, MPH, RDN, FAAP, you'll learn about prediabetes, prevention strategies, overcoming barriers, and effective coaching techniques. Check it out at the link below. Link: https://bit.ly/490aEis #ideafit #fitpro #fitnessprofessionals #fitnesspro #prediabetes #healthcoaching #diabetesprevention

High-Intensity Interval Training (HIIT) is a game-changer for time-efficient, impactful workouts. With benefits like improved aerobic conditioning and greater calorie burn, it’s a powerful tool for any coach. This course by Sheldon McBee, MS, focuses on cuing strategies that improve safety, enjoyment, and results. Ready to refine your coaching? Your clients will notice the difference. Link: https://bit.ly/3OnInsp #ideafit #fitpro #fitnessprofessionals #fitnesspro #hiit #hiitcoaching #highintensityintervaltraining

As the days get shorter, don’t miss your chance to save big. For a limited time, you can snag $20 Off an IDEAfit+ Membership or $10 Off an IDEAfit Pro Membership! Whether you’re looking for discounts on one of our upcoming events or to share a holiday CEC gift with a fellow fit pro, now is the time to secure savings. See all of our seasonal steals at the link below. ?? https://bit.ly/4hPMxHm #ideafit #fitpro #fitnessprofessionals #fitnesspro #fallsale #fallfitness #fitnesssale #fitnesseducation

Intentions are a powerful start, but achieving lasting change requires more than motivation alone. In our course with Monica Reinagel, MS, LDN, CNS the “Nutrition Diva,” you’ll gain insights into bridging the gap between commitment and action. Monica will shed light on the often-overlooked barriers—sensory, cultural, and logistical—that can keep clients from reaching their nutrition goals. Course link: https://bit.ly/3YWQOQD #ideafit #fitpro #fitnessprofessionals #fitnesspro #behaviorchange #nutrition #nutrition #habits #nutritionhabits #healthyhabits

Did you know IDEA began as a specific acronym? ?? Stay tuned for more trivia! ? #ideafit #fitpro #fitnessprofessionals #fitnesspro #dancefitness #danceexercise #fitnesstrivia

Yes, IDEA World made a move… And you’re going to love why. Matt Taylor, our Director of Events, is here with all the best benefits of Sacramento, California for the 2025 IDEA? World Health & Fitness Convention. Personal trainer? Group fitness instructor? Business leader? Find all the details and Black Friday pricing at the link below. Don't miss the fitness event of the year! ?? Link: https://bit.ly/3Z653nx #ideafit #fitpro #fitnessprofessionals #fitnesspro #ideaworld #ideaworld2025

?? Whether it’s continuing your education, expanding your class offerings, or finding new ways to support your clients, the steps you take today set everyone up for success tomorrow. ??? #ideafit #fitpro #fitnessprofessionals #fitnesspro #motivation #fitnessmotivation #motivationmonday

Curious about what’s next in health and wellness coaching? Find the latest insights in today’s landscape and the exciting opportunities ahead in ‘The Current and Future State of Health Coaching,’ an IDEA course by Dr. Jessica Matthews, DBH, NBC-HWC, DipACLM, FACLM. You will learn actionable strategies and the recipe for success for the future of your professional impact. ?? → https://bit.ly/3O9xpH8 #ideafit #fitpro #fitnessprofessionals #fitnesspro #healthcoaching #wellness #wellnessprofessionals #healthandwellness

21 seconds to find and book a great instructor. That’s it. ?? Sounds too good to be true, right? But it’s the reality with CoverMe! Imagine it’s a busy Friday afternoon, and you just had an instructor cancel last-minute. Panic mode? Not anymore! Instead of scrambling to find a sub, you open CoverMe, and within 21 seconds, you’ve found a top-notch professional to cover the class. No phone calls. No stress. Just 3 simple steps on one powerful app. ??? With CoverMe, you’re not just saving time — you’re saving money, too. When you streamline your fitness team management, you can focus on delivering exceptional classes without the headache of constant scheduling issues. ??? Studios and gyms all over are already using CoverMe to simplify their operations. Trust us, once you try it, you won’t go back! ?? (No really, we have 100% retention rates with our venues.) Ready to make your life easier? Book a demo with us today, or learn more on our website. Let’s build a stronger fitness community together! #Fitness #GigWork #GroupFitness #GroupX