Iama Center, LLC

Honoring the incredible contributions of Black women pioneers in social work this #SocialWorkMonth. ?? Thyra J. Edwards was a trailblazer who dedicated her life to advocating for the rights of marginalized communities. As a prominent social worker, educator, and civil rights activist, she fought tirelessly for racial justice, better labor conditions, and equality. Her work laid the foundation for many who continue to shape social work today. ???? Let’s celebrate her legacy and the powerful impact of Black women in our field. #BlackWomenPioneers #SocialWorkHeroes #ThyraJEdwards

March is Social Work Month! ?? Social workers are everyday heroes dedicated to making a difference by supporting individuals, families, and communities in overcoming life’s challenges. Their unwavering commitment to improving lives and creating positive change is at the heart of their profession. Social workers advocate for individuals and communities facing challenges like mental health, poverty, and injustice. Committed to enhancing well-being and promoting social change, they empower others across healthcare, education, family services, and more. #SocialWorkMonth #HelpingOthers #SocialWorkers

March is Social Work Month! ?? this month, we honor the incredible social workers who dedicate their lives to supporting mental health and empowering individuals through compassion, advocacy, and service. Thank you for making a difference every day. ?? #SocialWorkMonth #MentalHealthMatters #SupportAndEmpower

Eating disorders are serious and complex mental health conditions that affect millions worldwide. It’s important to understand the different types and the impact they can have on individuals. Here are some of the most common eating disorders: Anorexia Nervosa: Extreme food restriction and fear of gaining weight. Bulimia Nervosa: Binge eating followed by purging behaviors. Binge Eating Disorder: Recurrent episodes of overeating without compensatory behaviors. Avoidant/Restrictive Food Intake Disorder (ARFID): Severe food avoidance, often due to texture or fear of eating. These disorders are complex and require support for recovery. Big thanks to the National Institute of Mental Health (NIMH) for the important information. #MentalHealthAwareness #EatingDisorders #RecoveryIsPossible #SupportAndCare

February is Eating Disorders Awareness Month. Over the next few weeks, the Iama Center will be sharing more posts to help raise awareness, highlight warning signs, myths and spread support. Stay tuned and let’s keep the conversation going. #EDMonth #EatingDisordersAwareness #SpreadTheWord”

Sending warm wishes and festive cheer from the IAMA Center! ??? Merry Christmas Eve to all! #IAMAChristmas #HolidayMagic #MerryChristmasEve

The holiday season is about giving, but don’t forget to fill your own cup along the way. ? Take time to recharge with moments of quiet, connect with loved ones, enjoy the little things, and embrace self-care. Your well-being matters, too! #SelfCare #HolidayBalance #FillYourCup

Hello, December! ?? As we step into this cozy, yet often challenging month, we're here to help you navigate the season with care. Over the next few weeks, we'll be sharing helpful tips on managing Seasonal Affective Disorder (SAD) and boosting your mood during the colder, darker days. Stay tuned for insights, support, and encouragement to make this season a little brighter!

Happy Thanksgiving from all of us at the IAMA Center! ???? We’re grateful for your support and wishing you a day filled with love, joy, and gratitude. #HappyThanksgiving #IAMAcenter #Grateful

Being a caregiver is one of the most rewarding yet demanding roles, and it’s easy to overlook your own needs in the process. Remember, you can’t pour from an empty cup. Taking time for self-care isn’t selfish—it’s essential. Whether it’s a few minutes of deep breathing, a short walk, or asking for help when you need it, small moments of rest can make a big difference. Prioritize your mental and physical well-being so you can show up as the best version of yourself for those you care for. You matter too. #CaregiverSupport #StressManagement #SelfCareForCaregivers #MentalHealthMatters