Struggling to stay present with anxiety? Join us as we use a Dialectical Behavior Therapy strategy to stay grounded. ?? #DBT Therapist: Zeist Rizvi, MHC-LP
Humantold
心理健康保健
We offer trusted and compassionate psychotherapy services to those seeking improved well-being.
关于我们
We are Humantold. We offer trusted and compassionate psychotherapy services to those seeking improved well-being. As therapists, we are here to help guide you on your unique journey to personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. We will help you address habits and emotions that are inhibiting your personal freedom and preventing you from living life as your fullest self.
- 网站
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https://www.humantold.com
Humantold的外部链接
- 所属行业
- 心理健康保健
- 规模
- 51-200 人
- 总部
- New York
- 类型
- 私人持股
- 领域
- Counseling、Mental Health、Psychotherapy、Couples/Marriage Counseling和Family Therapy
地点
Humantold员工
动态
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Anxiety making life feel like a whirlwind? ??? Discover how Dialectical Behavior Therapy (DBT) can help you calm the storm and reclaim your peace. From mindfulness to managing emotions, our latest blog breaks down how DBT can make a difference. ?? Read more here:? https://lnkd.in/g4C9K34z Written by: Shayne Snyder, MHC-LP
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Shadow work is gaining attention lately, but what is it really? Originally coined by Carl Jung, this practice is a powerful way to explore the hidden parts of yourself that shape your thoughts, feelings, and relationships. By embracing your "shadow," you can find deeper self-awareness and authenticity in your connections. ?? Read more on shadow work here: https://lnkd.in/g4C9K34z Written by: Erin Bennett, MHC-LP
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Finding it tough to stick to a routine? Let’s explore how to build a routine that fits your life and brings you balance. ?? ? Therapist: Rachel Blau, MHC-LP
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Sticking to a routine can be challenging, especially with barriers like lack of time or motivation. ???? But with small, compassionate steps, you can make meaningful progress. Explore practical strategies to overcome these obstacles and find a routine that works for you in this week’s blog. ???? ? For tips and insights read here: https://lnkd.in/g4C9K34z Written by: Rachel Blau, MHC-LP
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As we observe Suicide Prevention Month, it's crucial to focus on mental health and the importance of open and supportive conversations. If you or someone you know needs immediate support, reach out to the Samaritans Suicide Prevention Hotline: https://lnkd.in/gY52dXMm You don’t have to go through it alone. ????
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This month, let's continue to bring light to the importance of mental health and suicide prevention. If you or someone you know is struggling with thoughts of suicide, reaching out can make a difference. Therapy offers a space to express these feelings and find support. ?? Therapist: Melissa Liu, MHC-LP Need immediate support? Connect with the Samaritans Suicide Prevention Hotline: https://lnkd.in/gY52dXMm
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September is Suicide Prevention Month—a time to remember the importance of talking about mental health. If you're struggling with suicidal thoughts, know you're not alone. Our latest blog provides practical strategies for starting these tough conversations with loved ones or a therapist.????? For more immediate help, reach out to the Samaritans Suicide Prevention Hotline: https://lnkd.in/gY52dXMm Read here: https://lnkd.in/g4C9K34z Written by: Melissa Liu, MHC-LP
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Here's a gentle reminder to honor all forms of grief. Therapy can be a supportive space to process these feelings. #NationalGriefAwarenessDay ?? Therapist: Kim Jaso, MHC,LP