Human Powered Health

Have you ever wondered if your running gait is holding you back? It’s more than just form, your gait impacts your speed, endurance and injury risk. With a personalized Running Gait Analysis from Human Powered Health you’ll get: ?? A customized breakdown of your running mechanics ? Proven methods to enhance your speed and efficiency ?? Personalized tips for injury prevention Our physiologists will review your results with you and craft a tailored plan based on your running goals.

Join four of the Human Powered Health Cycling team members for a?social spin on Zwift September 20! The quartet will ride together on their?Wahoo Fitness?KICKR’s live from their training camp in Belgium so bring your best questions and download the Zwift Companion app to chat with the team live!? Two participants in this no-drop, casually paced ride will win performance swag from Thorne?and?Pactimo??? Sign up here: https://lnkd.in/e6PnPkgx

Today, we honor the memory of those who lost their lives on September 11, 2001. #NeverForget

Lactate testing is your key to understanding the exact moment your body starts to accumulate lactate, signaling the tipping point where intensity meets performance. This crucial insight helps you fine-tune your training and push your limits without hitting fatigue too soon.

DXA scans are one of the most precise ways to measure your body composition, from fat and muscle mass to bone density ?? For athletes like Alayna Sonnesyn, they are especially crucial for spotting areas of bone weakness and preventing stress fractures. Regular scans help you stay on top of your bone health, ensuring your density remains strong and stable—key for endurance and peak performance.

Dustin has been building brick by brick ?? #Health #Longevity #Endurance #Fitness #Running

From slow and steady to full throttle, the boys from Brower Baseball are dialing in their motions with the Proteus Motion machine. The Proteus Motion is perfect for swinging and throwing athletes as it helps you understand how you are producing power and exactly where you can improve. It’s all about precision and power ??

Chief Performance Officer Dan Cohen explains it best: VO2 max is your ultimate gauge of aerobic capacity—it’s like measuring your fitness ceiling ??. via Eat Green Make Green Podcast

Technology is disrupting the healthcare industry like never before. ? Over the last 10 years there has been a rapid increase in real-time health data capture, thanks in large part to wearable devices and other health monitoring devices. ? This emergence in technology has created vast global data sets enabling a few things: ? 1?? The opportunity for people to consciously live a healthier life 2?? An industry for visualizing this data 3?? An industry for using this data to make health and fitness recommendations ? Traditionally, the healthcare industry has been built around reactiveness. You get sick so you go to a doctor and they give you a diagnosis. With the help of the latest cutting-edge technology, AI/ML, the healthcare industry is becoming more proactive. Wearable technology users can now track many elements of their health that are key indicators of their overall health. ? That’s why we’re working on a technology platform that helps ordinary people better understand the data their body is giving them and use that data to make health and fitness decisions.?? ? Welcome to our world of Human Powered Health, where we are working on using vast amounts of data to power health and performance for everyone. Our Humango AI digital AI coach translates the data into health goals and provides everyone with custom-built coaching plans. #fitness #technology #healthcare #ai #ml #peformance #wearabletechnology #wearables

VO2 Max testing measures how efficiently your body uses oxygen during intense exercise, giving you a clear picture of your aerobic capacity and overall fitness ?? Whether you’re aiming to push your limits or pinpoint areas for improvement, understanding your VO2 max can help you optimize your training.