How Humans Work Podcast

The nervous system is relevant to life at the most intrinsic and profound levels. Perhaps the best model for understanding how we humans work is Polyvagal Theory. Check out my latest podcast with Deb Dana from Rhythm of Regulation as she helps illuminate the fundamentals of the polyvagal perspective. https://lnkd.in/gVZHr_-f

Deb Dana describes the deep trust she has in the nervous system's ability to find "ventral vagal" a.k.a. safety and connection. #howhumanswork #debdana #polyvagaltheory #humannature #coregulation #wisdom #healing #trauma #homeostasis #growth #love #belonging #trust #human #humannature #podcastlife

This relatable moment with the engaging Erin Gilmore, as she talks about how her reference point for where peace can be found shifted through the teachings of Tara Brach ???? #howhumanswork #podcastlife #pathsofhealing #wisdom #tarabrach #meditation #innerpeace #jefszi #humannature #inwardstaying

This clip from the upcoming podcast with polyvagal expert, Deb Dana, highlights her insight in working with the nervous system. I'm excited to release the full podcast. #polyvagal #debdana #nervoussystemregulation #wisdom #podcastgoals #humanhealth #evoltuion #howhumanswork #jefszi

In this clip from our forthcoming episode,?Jai Uttal?talks about the collaboration and intent behind his latest release: Hanuman Chalisa for World Peace ????????? #hanumanchalisa?#worldpeace?#music?#jaiuttal?#benleinbach?#paganloveorchestra?#ezra?#joseneto?#howhumanswork?#podcast?#knowledge?#wisdom?#jefszi

Did you know the first novel in the Western tradition is The Golden Ass? Chris Skidmore @on_the_souls_terms & show host @jefszi break down this magical tale of hardship and the seminal love story of?#Eros?and?#Psyche,?which was first written within its pages. A thoughtful exploration of myth and meaning found in this late Greco-Roman period novel. Full episode link in bio. #thegoldenass #myth #meaning #folly #humannature #systemsofknowledge #astrology #amazingconversations #howhumanswork #apuleius #lucius #ancient #jefszi #carljung #marielouisevonfranz

Chris Skidmore from On the Soul's Terms Podcast joins the show (link in bio) for a deep dive into wild and ancient tales of the Golden Ass and Eros & Psyche. With a kindred spirit and a heartfelt wisdom, Chris helps us see why this first novel in Western Civilization has a boon of meaning and teachings. What we find in these old stories is a permission to meet our folly and find the images that validate our suffering but also call us to a higher knowing. #apuleius #eros #psyche #erosandpsyche #thegoldenass #metamorphosis #venus #jung #marielouisevonfranz #bali #mendocino #michaelmeade #humannature #howhumanswork #lucius #thessaly #redwoods #myth #symbols #zephyr #love #amor #threeheadeddogs #pan #grief #initiation #maturation #jupiter #apollo #astrology

What a great conversation with the very relatable Erin Gilmore. We dive into how yoga, movement, NVC and other systems of knowledge help us with challenges like adhd and the working of becoming whole. https://lnkd.in/gNvWtKS9

New Drop! (Link in Bio) alice treves L.C.S.W. joins the show for a fascinating dive into The 9 Negative Thinking Habits. She helps us to recognize each of the 9 Habits, and to us to see the helpful thoughts break their grip. *Catastrophizing *Fortune Telling *Mind-Reading *Blaming *I Can’t *Zooming in on the Negative *All-or-Nothing *I Should/You Should *It’s Not Fair Along the way, we lean on our marriage and shared intellectual interests to deepen the exploration of our mental capacities by considering how our thoughts are expressions of developmental needs, evolutionary adaptations, and a validation of the parts perspective found in Internal Family Systems Model. #howhumanswork?#humannature?#cbt?#negativethinking?#helpfulthoughts?#ifs?#internalfamilysystems?#evolution?#adolescence?#growingup?#adulting?#mindfulness?#systemsofknowledge?#therapy?#change?#cognitivebehavioraltherapy?#jefszi?#podcastlife?#marriage?#saturn?#astrology?#archetypes?#wisdom

In this powerful clip, Michael Meade describes how the psyche responds to our ordeals with archetypal & psychological resources. ?? How Humans Work Podcast Episode #20 Michael Meade Standing in the River of Time #change #energy #psyche #woundedhealer #healing #jung #wounds #trauma #myth #stories #storytellers #creative #passages #archetypes #psychology #ordeal #adversity #wisdom #mythos #howhumanswork #humannature #jefszi #podcastlife