HOTWORX - Stephenville, TX

HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. HOTWORX Mission: More Workout, Less Time 3D Training 1. Heat- less warm up time required and an increase in core body temperature speeds up metabolism 2. Infrared Energy- strengthens and activates the regenerative process in the human body, accelerating workout recovery 3. Exercise- isometric and High Intensity Interval Training sessions help maximize fitness results with the ultimate calorie burn What is INFRARED? Radiant energy that travels in wavelengths on the invisible light spectrum. Infrared heat absorption strengthens and activates the regenerative process in the human body, while its warming effect creates a comfortable atmosphere for hot exercise. What is ISOMETRICS? Isometric exercises are done in static positions, rather than being dynamic through a range of motion. These compression postures accelerate detoxification by physically removing the toxins from your organs through muscle contraction. Virtual Instructor- Through the use of innovative technology, a variety of infrared sauna workouts are available 24 hours a day, 7 days a week. A HOTWORX certified Virtual Instructor will guide you through each 15-minute HIIT and 30-minute Isometric session, while motivating you to EARN THE BURN! Functional Exercise “FX” Zone- provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A “silent trainer” video is displayed on a monitor with various routines for recommended use of the FX Zone.

网站

https://www.hotworx.net/studio/stephenville

HOTWORX - Stephenville, TX的外部链接

所属行业

健康与健身服务

规模

2-10 人

总部

Stephenville，TX

类型

私人持股

创立

2022

领域

Yoga、Pilates、Strength Training、Sauna、Infrared、Foam Rolling、Spin和Barre